- Home
- Mexican
- How To make Guilt Free Pumpkin Swirl Cheesecake
How To make Guilt Free Pumpkin Swirl Cheesecake
CRUST:
1 1/2 Boxes SnackWell's cinnamon
-graham snacks, crushed 4 tb Brown sugar
4 tb Flour
1/2 c Apple juice -concentrate-
-(not apple juice!) FILLING:
1 1/2 c Yogurt cheese
1/4 c Nonfat yogurt
3/4 c Granulated sugar
1 ts Vanilla extract
6 tb Nonfat liquid egg
-substitute (Egg Beaters) 1 ts Brandy extract (or
-Frangelico liqueur) 1 c Pumpkin puree
-(not solid pack) 1 ts Schilling Apple Pie spice OR
3/4 ts Cinnamon +
1/4 ts Nutmeg +
pn Allspice Preheat the oven to 350xF. Combine the crust ingredients in a food processor. Lightly spray a 10-inch springform pan with cooking spray. Evenly distribute crust batter along the bottom and up the sides of the pan. Bake for 20 minutes Leave the oven on. Using an electric mixer at medium speed, beat the yogurt cheese, yogurt, 1/2 cup of the sugar, and the vanilla extract until well-blended. Add the
egg substitute, 2T at a time, mixing well after each addition. Remove 1 cup of the mixture and set aside. To the mixing bowl, add the brandy extract, pumpkin, and spices. Mix well with an electric mixer until all the ingredients are well-incorporated. Pour top one side of the crust. Pour the reserved cup of yogurt mixture on the other side. Shake lightly to even the top. With a dinner knife, cut through both batters several times in a circular motion to create a marbleized effect. Bake for 1 hour, until firm. (check after 45 minutes. Remove from oven an place on a cooling rack. Run a knife along the sides of the pan to loosen the cake. Cool for 30 to 40 minutes *in the pan* and then remove the sides. Chill in the refrigerator for 2 to 3 hours before serving.
How To make Guilt Free Pumpkin Swirl Cheesecake's Videos
Cranberry Swirl Cheesecake Squares
Cranberry Swirl Cheesecake Squares with a gingersnap pecan crust – so good, less guilt and perfect for the Holidays!
PRINT:
SUGAR FREE AND CRUSTLESS CHEESECAKE
SUGAR FREE AND CRUSTLESS CHEESECAKE
In this episode, I'd like to share with you, my 'Sugar Free and Crustless Cheesecake' recipe. I used dried fruits only instead of sugar and the result was amazing. A guilt-free dessert :)
To stay tuned upcoming videos SUBSCRIBE here:
INGREDIENTS:
2 eggs
2 cups sultanas (raisins)
1 cup mixed dried fruit
(plum, apricot, blueberry...)
500 g. (17.5 oz) sweet curd cheese
(or ricotta, or cream cheese)
200 g. (7 oz) clotted cream (or creme fraiche)
1 tsp vanillin extract
1/2 cup walnuts
Lemon zest
2 tbsp finely chopped pistachios (to garnish)
DIRECTIONS:
Pour sultanas and the other dried fruits into a sauce pan and add 3 cups of water.
Mix and let it simmer on medium-low heat.
Meanwhile, preheat your oven to 190 C (375 F) and line a baking pan with parchment paper.
(I am using a 9.5 inch, removable-bottom tart pan.)
Beat 2 eggs in a large bow just until combined then add the clotted cream 8or creme fraiche) and beat.
Add the vanilla and 1 tsp lemon zest.
(turn the lemon as you go so you remove only the yellow part)
Beat again and set aside.
Crumble the cheese into a bowl and mash with a fork.
(If using cream cheese skip this step)
Carefully, add 1/2 cup of the dried fruit juice and mix.
Combine cheese and the egg mixture and beat until very smooth.
Totally optional, for a really smooth result you can pass through a fine sieve.
It takes less then 3 minutes.
(If using the cream cheese skip this step as well.)
Make sure you scrape off every bit of it :)
Pour the batter into the pan and spread as evenly as possible and bake for 45 minutes.
Then, remove the saucepan from the stove, pour fruit batter into a bowl and let cool.
Add wallnuts and puree in blender or food processer.
Dried fruit sauce is done :)
After 45 minutes, remove the cheesecake from the oven and let it cool completely.
Carefully, remove from the pan and slide onto serving plate.
And tear the parchment,
Spread the sauce as evenly as possible.
And sprinkle with chopped pistachios, if desired.
Cover and refrigerate overnight.
Slice, eat and enjoy without guilt :)
READY :) Thank You For Watching!
If you enjoyed the video, please leave a like and subscribe to my channel.
Low Carb No Bake Cheesecake in Seconds | Healthy Dessert For Weight Loss
Get my e-book here:
Hey guys! I’m so excited to show you this delicious and healthy 90 second cheesecake recipe. With just a few simple ingredients and a microwave, you can indulge in a guilt-free dessert that satisfies your sweet tooth while staying on track with your weight loss goals.
???????? Click here for the full recipe:
Powdered Sweetener:
???? My Favorite Air Fryer:
???? Subscribe for more tips just like this:
==================================================
WANT MORE LOW CARB LOVE????
????3 Ingredient Lemon Bars | Only 2G Carbs I Easy Dessert For Weight Loss
????How to Make the Most Amazing & Easiest Chocolate Cake of All Time with 2 Ingredients!
????3 Desserts You Can Eat While Losing Weight & Staying On Track | No Sugar Added
SOCIAL
===============================
???? - BLOG:
???? - Instagram:
???? - TikTok:
???? - Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate:
- 20% off Ultima:
- 20% off Kettle & Fire Broths and Keto Soups:
- 15% off Alamadre Low Carb Tortillas:
???? - Keto Meals
???? How I Lost 135 Lbs
⭐️ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes #weightloss #ketodesserts #lowcarb #sugarfree #healthydesserts #guiltfreedessert #quickrecipes #microwaverecipes #easycooking #fitfood #healthyfood #cheesecakelovers #desserttime #ketofood #mealprepideas
Low Carb Pumpkin Cheesecakes with KtO_ Keto
*Nutrition Info Below*
Now that we're close enough to Fall it's time to break out all of my favorite pumpkin recipes! I've been trying to narrow down the best approach to making a good pumpkin cheesecake, my favorite part of the holiday season is usually a tie between cheesecake and pumpkin pie. These little beauties hit that sweet spot between the two and definitely satisfy my need to pumpkin everything right now without killing my macros!
This recipe yields 12 pumpkin cheesecakes that come in close to 4 g net carbs per serving. If you want to cut the carb count even more try using Philadelphia 1/3 reduced fat, it's actually a neufchatel cheese instead of a cream cheese but works exactly the same in baking.
Nutrition per cheesecake:
kcal - 154 protein - 4.1g fat - 14.1g carb - 4.6g fiber - 0.6g NET = 4g
Detailed Instructions with a printable link:
My Blog:
Find me on Instagram: kto_keto
This is the BEST cheesecake recipe. Period.
Today in the project reboot kitchen, Monica takes over the kitchen and whips up the best cheesecake we've ever had. In true project reboot fashion, her version just happens to be low-carb and gluten free, but I'd take this over anything at Cheesecake Factory any day.
RECIPE:
#keto #ketodesserts #ketorecipes #ketodiet #ketothanksgiving #ketoholidayrecipes #ketocake #ketopumpkinrecipes
using canned pumpkin for healthy No-bake Pumpkin Cheesecake
Real Sound | How to make healthy pumpkin cheesecake mousse with protein. A yummy treat that is good for you. It's guilt free to listen to the sounds of this healthy pumpkin cheesecake recipe. This no bake pumpkin pie cheesecake is great around thanksgiving or in the fall. This quick pumpkin cheesecake recipe shows you how to make pumpkin cheesecake with biscotti cookies. Add whip cream for some extra love.
Healthy Pumpkin Cheescake
Graham Crust:
2 cups fine crushed biscotti
3 tbs sugar
7.5 tbs butter
Pumkin Filling:
4 scoops vanilla protein of your choice
6 tbs sugar substitute
1 tsp vanilla extract
1 ts cinnamon
1 tsp nutmeg
2 tbs pumpkin spice
1/4 tsp salt
30oz cans pumpkin
16 oz cream cheese
2 cups fat free cool whip
Directions:
1. Combine crust ingredients until wet like sand.
2. Press into the bottom of cheesecake pan.
3. Mix together dry ingredients.
4. Blend in wet wet ingredients until smooth.
5. Fold in cool whip.
6. Cool in fridge overnight.
For more ASMR Baking Subscribe to Vibe with Najwa:
Hungry for more?
Cinnabons
Chocolate Eclairs
Lemon bar square
Sugar cookie
Custard donuts
Thanks Honeybunch!
#vibewithnajwa #falldesserts #howtomakehealthypumpkincheesecake