How To make Thanksgiving Day Fat Free Pumpkin Pie
Crust: 1 c Dry bread crumbs
Filling: 1 sm Sugar pumpkin; 2 # or
1 1/2 c Pumpkin, canned
4 Egg whites
2/3 c Sugar
1/2 ts Salt
1 ts Cinnamon
1/4 ts Ginger or
1 ts Finely grated fresh
-gingerroot 1/4 ts Nutmeg
1 1/4 c Evaporated skim milk
To prepare crust, generously spray 9" Pyrex pie plate with vegetable cooking spray. Scatter crumbs over & evenly press into surface. Spray crumbs with spray & bake crust on middle rack @ 350 for 10-15 min till dry & lightly colored. Cool on rack. If using fresh pumpkin, rinse, stem & halve pumpkin. Scrape away seeds (bake them on jelly roll pan with dash of salt if desired) and filaments & cut into 2" chunks. Using paring knife, remove skin & place pumpkin in lg baking dish. Add 1/2 c water & cover dish tightly with foil. Bake @ 350 about 1 hr, till soft, checking to make sure that water has not evaporated, adding more if needed. Cool & puree pumpkin in food processor. If there is more than needed, salt leftovers lightly & freeze up to several months in tightly sealed plastic container. To prepare filling, scrape cooked fresh pumpkin or canned pumpkin into bowl & whisk in egg whites. Whisk in sugar, salt, cinnamon, ginger, nutmeg & evap milk, one ingredient at a time, whisking smooth between each addition. Pour into prepared crust. Bake @ 350 till filling is set, 1 hr. Cool on rack. Refrigerate if prepared more than a few hours in advance of serving. Posted on Prodigy by Kim Clegg. -----
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Best Pumpkin Pie Ever! How To Make Pumpkin Pie from Scratch
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Today I’m sharing with you my EASY Healthy Pumpkin Pie recipe just in time for the holidays!
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Easy Pumpkin Pie Recipe - Seriously Tasty Thanksgiving Recipes by Warren Nash
Thanksgiving is on it’s way and what better dessert to make than my pumpkin pie recipe. Made from real pumpkin, this tasty dessert is easy to prepare and great for kids too.
I use pre-prepared shortcrust pastry to make it even simpler to bake from scratch and you can make it healthier by not adding butter. Why is this dessert not more popular in the UK!?
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Ingredients (Serves 10 | Prep time: 25m | Cooking time: 60m | 256 calories & 14.3g fat p/serving):
- 600g Real pumpkin
- 320g Pre-prepared shortcrust pastry
- 150g Dark brown sugar
- 2 tsp Mixed spice
- 2 Eggs
- 50g Butter
- Icing sugar (to dust)
Pumpkin Pie - Healthier & Easier
FULL (Updated) RECIPE:
Jenny's Pumpkin Pie uses no butter, no cream, and has an easy oil crust.
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Gluten Free, Dairy Free Pumpkin Pie from Scratch | Deliciously Decadent Thanksgiving Dessert
Pumpkin pie is for many, the best part of the Thanksgiving feast. I have always loved pumpkin pie and over my 15 years of being gluten free and dairy free, I have tried many different recipes and store-bought crusts. Some were okay, some were good, and some were just not very good at all.
So this year, I decided to make my Thanksgiving pumpkin pie from scratch, crust and all. I worked for months to perfect the crust and the filling. My pumpkin pie crust is flaky and flavorful, crispy on the outside with a nice chewy texture on the inside. My pumpkin pie filling uses pumpkin puree, spices, and dairy free creamer to create deep flavors and a decadent texture.
If you’re looking for a gluten free and dairy free Thanksgiving pumpkin pie that will make you think you are eating the “real” thing, this recipe may be the one you’re looking for.
If you are new to making gluten free pie crust (or any pie crust) both the video and written recipe are quite detailed and should be a good guide.
➡️ FULL RECIPE for Gluten Free, Dairy Free Pumpkin Pie:
Chapters:
0.00 Introduction
1:06 Measure out the cold fats
2:38 Pulse the flour and fats
4:43 Adding cold water to form the dough
8:08 Chilling the dough
9:15 Roll out the dough
12:30 Form your pie crust in pie plate
15:34 Making the filling
16:50 Dairy free “milk” choice
18:20 Filling pie and into the oven
19:37 Checking for doneness
19:56 Out of the oven
20:56 Dairy free whipped topping
21:34 Taste test
22:27 Pairing with cranberry cocktail
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Keto Crustless Pumpkin Pie
Keto Crustless Pumpkin Pie
Find over 80 more keto recipes in my e-cookbook!
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Indulge this fall with a holiday classic alternative to keep you on track this season! Keto Crustless Pumpkin Pie is everything you love about pumpkin pie while staying low carb!
The BEST Pumpkin Pie From Scratch for Thanksgiving
This is the BEST Pumpkin Pie From Scratch! The clean eating recipe includes includes a homemade pie crust, pumpkin pie filling (without any refined sugar or condensed milk!), and the most perfect keto whipped cream to top it off. Make this healthy pumpkin pie recipe from scratch this Thanksgiving and your guests will thank you for it!
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