How To make Tofu In Black Bean Sauce

黑豆酱豆腐炸鱼 Steamed Fish Belly with Tofu in Black Beans Sauce

Here is another healthy steam cooking, that you might like.

Black pepper tofu

Full recipe here:


Vegan black pepper tofu is a delicious dish adapted from classic Chinese recipe. It's quick to make, full of flavour and texture, filling and gluten-free.

How to make Tofu in Black Bean Sauce! Easy, Tasty Vegan Recipe!!!

Chinese and Asian food is renowned the world over for it's tasty dishes that keep us coming back for more. Of course we are often drawn to the 'crowd-pleaser' foods that may be more cheat day specials than your everyday healthy meals. However, Chinese cooking has always served up wonderfully healthy AND delicious dishes. We just have to look a little bit deeper.
The traditional way of eating Chinese cuisine is all about balance. The Chinese don't usually have a plateful of food to themselves, they cook a variety of dishes to share. It's usually a blend of fish, meat, poultry but always plenty of healthy vegetables. Everyone takes a little of everything but not too much of any one thing. It's a very healthy way to eat. And lots of the dishes are purely vegetarian which gives us plenty to work with if we are vegetarian or vegan. The techniques used to cook are usually super healthy, economical, simple and above all - delicious!
And this tofu in black bean sauce recipe is no exception. Using ingredients you can find in your local chinese/asian supermarket or possibly even in your western supermarket. This dish is so simple yet mouthwateringly flavoursome. Plus it can be cooked from start to finish in approx 20 mins.
What more could you ask for? Team it up with some steamed rice and perhaps some pak choi for a complete, authentic Chinese dining experience.

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For 2 people you will need:
Approx 220g of firm tofu
1 tbsp black beans
1 bell pepper
1 courgette (zucchini)
1/2 a white onion
3 cloves of garlic
1 chilli pepper (optional)
1 tbsp light soy sauce
1 tsp dark soy sauce
1 tsp sugar
1 tbsp cooking oil
200 ml water
A good pinch of salt and pepper
1 tbsp of cornflour

How To Make Spicy Eggplant Recipe with Tofu and Black Bean Sauce I Cooking with Grace

In this video, I’ll show you how to make this tofu & eggplant with sweet & spicy black bean sauce. It’s mouthwatering & simply irresistible! Try it to believe it!


INGREDIENTS

3 Eggplants ( cut into 8 cm sticks )
1 16oz Firm tofu ( cut into 12 cubes )
Oil for deep frying
1/2 tbsp Olive oil
1 tbsp Sesame oil
1 tbsp minced Garlic
1 tbsp grated Ginger
3 pcs red Chilies
2 tbsp fermented Black beans ( washed )
Spring onions for garnish


SAUCE

1/4 cup Water
2 tbsp Light Soy Sauce
2 tbsp Oyster Sauce
2 tbsp Black vinegar
1 1/2 tbsp Sugar



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This Black Bean Tofu isn't Boring, it's Amazing

This tofu dish will change your mind about boring meatless meals. Super tasty, super easy.

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Tofu in Black Bean Sauce (Dau Hu Sot Tuong Den)

Vegetarian Delight! Tofu is cooked in a savory and spicy black bean sauce in this healthy and easy-to-make dish. Check out this short video and learn how to make this classic dish.

Written recipe:

Tools used in this video:

Seville Classics Bamboo Cutting Board with 7 Removable Cutting Mats

ZWILLING J.A. Henckels Four Star 7 Hollow Edge Santoku Knife

Ceramic Marble Coated Cast Aluminium Non Stick Fry Pan 26cm (10 inches)

12-inch Bamboo Corner Spoon

Libbey 6-1/2-Ounce Small Bowl with Plastic Lid, Set of 12

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Ingredients:

1 lb tofu, soft
3 green onions
2 red chili peppers
1 1/4 cups water, divided
2 Tbsp black bean sauce
1 Tbsp soy sauce
1/2 Tbsp rice vinegar
1 Tbsp honey
1/2 Tbsp corn starch
1 tsp minced garlic
1 tsp vegetable oil
2 tsp minced ginger
1/4 tsp ground black pepper

Yields: 4 servings

Nguyên liệu:

450 g đậu hũ mềm
3 cọng hành lá
2 trái ớt đỏ
360 ml nước, chia phần
2 m. canh tương đen
1 m. canh xì dầu
½ m. canh dấm gạo
1 m. canh mật ong
½ m. canh bột bắp
1 m. cà phê dầu ăn
1 m cà phê tỏi băm
1 m. cà phê gừng băm
¼ m cà phê tiêu xay

Cho 4 phần ăn

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Music
Carefree Melody Twin Musicom (
Licensed under Creative Commons: By Attribution 3.0