How To make Steamed Salmon with Black Bean Sauce
2 ea Salmon, fillets, skin
removed (about 4 oz :
each) 1 ea Pepper, red bell
1 ea Pepper, green bell
2 tb Bamboo shoots, shredded
2 ts Black Beans, fermented
12 ea Ginger, slivered,
-- match-stick-thin 4 ts Scallion, white only,
-- shredded 2 tb Soy Sauce
1 tb Chicken Stock **
1 pn Pepper, white, ground
1 ds Oil, vegetable
1 ds Oil, sesame
** See recipe for Chicken Stock. If fillets are thicker than 1/2 to 5/8 inch, carefully cut in half horizontally (as you would an English muffin). Trim each into a neat 4-inch square. Cut off tops and bottoms of peppers to leave a band about 2 inches wide; remove seeds and ribs. Cut two 4-inch long rectangular pieces from each. Cut into 1/8-inch julienne, leaving pieces grouped in a neat rectangle. Place salmon on an oiled steamer tray or plate. Use a cleaver or knife blade to transfer pepper rectangles to fish, completely covering each fillet. Scatter bamboo shoots over the fish, then sprinkle with black beans, ginger and scallions. In small bowl, stir together soy sauce, chicken stock, white pepper, vegetable oil and sesame oil. Pour mixture over. Steam in covered steamer (making sure that water boils steadily but does not boil away) until just cooked through and opaque, 5 to 8 minutes (timing varies according to thickness of fish). Carefully transfer to serving plate, spoon sauce around and serve immediately. Source: New York's Master Chefs, Bon Appetit Magazine : Written by Richard Sax, Photographs by Nancy McFarland : The Knapp Press, Los Angeles, 1985 Chef: Simon Teng, Auntie Yuan Restaurant, New York Co-Owner: Ed Schonfeld Co-Owner: David Keh
How To make Steamed Salmon with Black Bean Sauce's Videos
SUPER EASY! SALMON WITH BLACK BEAN SAUCE | STEAM SALMON WITH BLACK BEAN SAUCE | STEAM SALMON RECIPE
SALMON WITH BLACK BEAN SAUCE
INGREDIENTS:
Black Bean Sauce 1 tbsp
Sugar 1 tsp
Black Vinegar 1 tsp
Salmon 300 g
Ginger 25 g
Spring Onions
Red Chilli Rings
Music:
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Dad’s Recipe: Chinese Steamed Salmon Steam With Soy Bean Paste Healthy MOIST & Delicious
So simply, tasty and healthy! Packed with omega 3 and perfect with a bowl of steamed rice.
Soy bean paste is fermented from soybeans. Properly fermented organic soybeans is a good source of plant based protein and vitamin B12 which we normally consume from meat.
Salmon is a good source of protein, which is important for maintaining bone health, preventing muscle loss and helping the body heal and repair. Its rich astaxanthin content may help maintain skin elasticity, reduce the signs of aging and protect the skin against UV damage.
Ingredients:
1 salmon steak (approximately 8″ long and 2″ thick) alternatively you can use salmon fillets
1 tablespoon soy bean paste
1 teaspoon sugar
1 tablespoon soy sauce
2 tablespoon oil
3-4 green onion (more or less based on your preference) we love it so we use more ????
See video for instructions.
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#steamedsalmon #soybeanpastesalmon #salmonrecipe #chinesecooking
steamed ginger salmon and asparagus in black bean sauce
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Steamed Salmon on a bed of Tofu with black bean sauce 豆豉蒸三文魚
This dish is so delicious and easy to make! If you can’t find black bean, don’t worry, you skip it. The last step (hot oil on garlic) is very imported for you to creat the special fragrance of this dish. #salmon, #healthycooking, #easycooking. #summercooking #wenqian
FISH HEAD (SALMON) WITH BLACKBEAN SAUCE/Ate CristyN
Steamed salmon with sweet black bean sauce & onions
Ingredients
Half an onion
Green peppers
Green onions
2 tbs of black sweet bean sauce