MINI PUMPKIN PIES | easy, healthy, & homemade recipe
These Mini Pumpkin Pie Bites are an easy, healthy, homemade recipe that is insanely delicious. Learn how to make pumpkin pie healthier and bite-sized in this step-by-step video! Perfect for the holidays or for anyone who just loves pumpkin pie.
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PUMPKIN PIE BITES | easy, healthy, homemade recipe
1 (15 ounces) can pumpkin puree (2 cups)
1/2 cup coconut milk cream (scoop the cream from the top of the can)
1/2 cup real maple syrup
2 eggs + 1 egg yolk
1 teaspoon ground cinnamon
1.5 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1/2 teaspoon kosher sea salt (this is my favorite)
Crust
2 cups raw pecans
1/2 cup unsweetened shredded coconut
1/4 cup real maple syrup
2 tablespoons coconut oil
1/4 teaspoon kosher sea salt
Pre-heat oven to 350 Fº
In a food processor combine; pecans and coconut and pulse back and forth until they have broken down. You want to have a consistency similar to sand that sticks together when pinched between your fingers. Be careful not to over blend or you will end up with nut butter.
Add in the maple syrup, coconut oil, and sea salt. Pulse again until everything is well combined.
Line a 12-cup muffin pan with cupcake liners (you can use paper or silicon liners) + 4 cups of a second pan (or work in batches since the recipe makes 16 minis in total).
Divide the nut mixture as evenly as possible amongst all sixteen cups and then use your fingers to pat them down in each cup to form a crust for each mini pie. Set aside.
Filling:
In a large bowl combine pumpkin puree, coconut milk/cream, maple syrup, eggs, egg yolk, cinnamon, pumpkin pie spice, vanilla extract, and sea salt.
Use a hand mixer to mix until everything is well combined.
Divde the filling as evenly as possible amongst all 16 muffin cups.
Pop into the oven for 30 minutes or until set thorough. Cool completely and then transfer into an airtight container and refrigerate for a minimum of 6 hours.
Serve topped with whipped cream and an extra dash of cinnamon.
Makes 16 mini pies.
NUTRIENTS PER SERVING: Calories 160 | Total Fat 13.3g | Saturated Fat 5.3g | Cholesterol 43mg | Sodium 47mg | Carbohydrate 9.3g | Dietary Fiber 2g | Sugars 5g | Protein 2.5g
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#pumpkinpie #pumpkinpiebites #pumpkindessert
Easy Moist Pumpkin Muffins Recipe
Easy Moist Pumpkin Muffins Recipe
Pumpkin season is upon us. If you are a pumpkin lover, you would most definitely fall for this Easy Moist Pumpkin Muffins Recipe. I really hope you give this recipe a try. Pumpkin Everything!
Get the written recipe here:
Easy Moist Pumpkin Muffins Recipe
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Mini Pumpkin Pies Recipe - Your Favorite Fall Dessert!
Mini Pumpkin Pies are literally easier than pie! You’ll love the buttery crust and creamy pumpkin center topped with whipped cream.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Mini Pumpkin Pie Ingredients:
►1 homemade pie crust disk, or 2 store-bought pie crust rolls
►15 oz pumpkin puree
►1 large egg
►1 large egg yolk
►1/2 cup packed light brown sugar
►1/4 cup granulated sugar
►1 tsp pumpkin pie spice
►1/2 tsp cinnamon
►1/4 tsp salt
►1 tsp vanilla extract
►3/4 cup evaporated milk, 6 oz
Ingredients for Whipped Cream:
►1 cup heavy whipping cream
►3 Tbsp granulated sugar
►1/2 tsp vanilla extract
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⏱️TIMESTAMPS⏱️
0:00 Intro
0:40 Types of pie crust to use
1:18 Rolling our and cutting pie dough
2:16 Molding dough into muffin cups
2:51 Making pumpkin pie filling
4:33 How to bake mini pumpkin pies
5:32 Making whipped cream frosting for topping
6:43 Piping on the frosting
7:18 Taste test
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Healthy Pumpkin Muffins | gluten free recipe
Healthy pumpkin muffins that are a gluten free recipe!
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Hey everyone! In todays video I'm showing you healthy pumpkin muffins the are a healthy pumpkin muffins recipe. If you love pumpkin muffins then you will love this pumpkin muffins recipe that is tasty and moist. They are also gluten free pumpkin muffins that are a great healthy breakfast recipe or healthy breakfast idea for weight loss. If you are looking for a gluten free muffin recipe then you will love this video. #keepupwithliv #pumpkinmuffins #glutenfree
1/2 cup coconut flour
1/4 cup tapioca flour or arrowroot
1/2 tsp baking powder
1/2 tbsp of pumpkin pie spice
1/2 tsp baking soda
2 eggs
2/3 cup pumpkin puree
1/2 cup coconut oil
2 tsp vanilla
1/4 cup maple syrup
Bake 350F for 18-20 mins
Crumb topping
- 1 tbsp coconut oil
- 2 tbsp almond flour
- 2 tbsp coconut sugar
- 1/2 tsp pumpkin spice
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You NEED to try these Mini PUMPKIN CHEESECAKES!
#pumpkincheesecake #pumpkin #cheesecake #dessert
Hey friend! Whether you're a pumpkin lover or not, you NEED to make these! They were shockingly good and pretty dang simple to make! I've never been one who finds my happy place when it's pumpkin spice season, but I may be leaning towards the dark side lol!! Anyway....you have to try this one!
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MINI PUMPKIN CHEESECAKES:
Crust:
1 1/2 cups (1 sleeve) graham crackers, crushed
2 1/2 tbsp sugar
1/3 cup butter, melted
Cheesecake:
8oz cream cheese, softened
1 egg
1/4 cup sugar
1/2 tsp vanilla
Pumpkin:
7.5oz pumpkin puree
1/2 cup evaporated milk
1 egg
1/8 cup brown sugar
1/8 cup sugar
1/2 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp salt
Preheat oven to 350. Put your graham crackers and sugar in a bowl and mix. Add in the melted butter and mix until well combined. Spoon an even amount of the mixture into greased muffin cups and then press firmly. Bake for about 10 mins. While the crust bakes, make the cream cheese layer. Add all ingredients and mix until well combined. Sit in the fridge to chill for at least 30 mins. Once the crust is out and cooling and the cream cheese mixture is hanging out in the fridge, put together your pumpkin layer. Put all ingredients in a bowl and mix well. Once the crust is completely cooled, add an even layer of cream cheese mixture, followed by pumpkin mixture. Bake for about 45-50 mins or until set. Let cool, pop out of muffin cups and serve.
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Whole wheat mini pumpkin muffins | pumpkin muffins| pumpkin chocolate chip muffins | Sowji's Kitchen
These adorable mini pumpkin muffins are made with whole wheat flour, real pumpkin puree, mini chocolate chips, and lots of cozy pumpkin spice. They’re full of flavor and healthy.
The warming spices in these homemade pumpkin muffins make them the perfect treat for fall, Halloween, and Thanksgiving.
#pumpkin #pumpkinspice #pumpkinmuffins #pumpkindessert #chocolatemuffins
Full detailed recipe :
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The warming spices in these homemade pumpkin muffins make them the perfect treat for fall, Halloween, and Thanksgiving. Believe it or not, this healthy pumpkin muffin recipe yields light and fluffy muffins.
Mini pumpkin muffins are Flavor and Texture . Some pumpkin muffin recipes use a whole can of pumpkin puree but I use a bit less so the muffins aren’t heavy and have a subtle pumpkin flavor.
Make Pumpkin Bread Instead You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan.
Instead of white flour, canola oil, and sugar, we can also made these muffins with healthier ingredients that still work to bring out the flavors of pumpkin.
These Whole Wheat Mini Pumpkin Muffins Are:
Wholesome and satisfying
Moist and flavorful
Simple to make– no mixer required
Great for breakfast, a snack, or dessert
Perfectly pumpkin spiced
Loaded with mini chocolate chips
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