How To make Pumpkin Muffins(A&M)
2 1/2 c AM Whole Wheat Pastry Flour
1/2 c AM Wheat Bran
3 ts Non-alum baking powder
1 t Cinnamon
1/2 ts Nutmeg
1/4 ts Cloves
1 t Sea salt (optional)
1/2 c Chopped nuts
2 Eggs
1/4 c AM Unrefined Sunflower Oil
1/2 c Honey
2 c Pumpkin puree
-- (2 c. ?ne 16 oz. can) 1 t Grated orange rind
1 c Raisins
1/2 c Chopped pitted dates
Combine dry ingredients. In a separate bowl beat eggs, add oil, honey and pumpkin. Combine the mixtures, then add the orange rind, raisins and dates. Stir till all dry ingredients are moistened. Fill oiled muffin tins 2/3 full. Bake at 375 F. for 30 minutes for large muffins or 20 minutes for mini-muffins. Allow to cool 5 minutes before removing from the pan. (Yield-24 large or 48 mini-muffins) Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
How To make Pumpkin Muffins(A&M)'s Videos
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Patching into the Fall Tradition
We're at the Circleville Pumpkin Show and it's here we see the results of Ohio State University researchers who keep the pumpkins healthy and insect free. And researcher are looking into ways to use the seeds from pie pumpkins to increase the growers profits. The prize winning giant pumpkin fo the 2010 show weights in at 1,622 pounds.
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Edited by TheSassJacket (Connor Sweeten)
Sweet Potato Mini Muffins
Sweet Potato Mini Muffins
INGREDIENTS
4 tablespoons margarine
1/2 cup sugar
2/3 cup cooked mashed sweet potatoes
1 egg
3/4 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup skim milk
1/4 cup chopped pecans
1/4 cup chopped raisins
DIRECTIONS
1. Wash your hands and clean your cooking area.
2. Pre-heat your oven to 400°F.
3. In a medium mixing bowl, cream margarine and sugar.
4. Add egg and cooked sweet potatoes; mix well.
5. In the large bowl, stir flour with baking powder, salt, and spices.
6. Alternate adding milk and the potato mixture to the large bowl with your dry ingredients.
7. Fold in nuts and raisins.
8. Spoon into greased 1 1/2 inch mini muffin tins, filling each 2/3 full.
9. Bake at 400°F for 10 minutes or until golden brown.
10. Let cool for about 5 minutes before serving.
This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.
Texas A&M AgriLife Extension Service provides equal opportunities in its programs and employment to all persons, regardless of race, color, sex, religion, national origin, disability, age, genetic information, veteran status, sexual orientation, or gender identity. The Texas A&M University System, U.S. Department of Agriculture, and the County Commissioners Courts of Texas Cooperating.
SA Live - October 17, 2017
Girl Scout Cooking Show (4) Kelsey, Gemma, & Jeanelle's Recipes
This video contains 3 clips:
-Kelsey's bone breadsticks
-Gemma's blood juice
-Jeanelle's organ smoothie
For Girl Scouts, we had a project that required making some better-for-you meals. Someone then thought it would be fun to turn it into a cooking show. Soon, I threw in the idea to film it! Here you go!
Please do enjoy this video. (This was filmed two weeks before Halloween, so it was meant for Halloween, but was too long to upload so the videos are separated into several different files).