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How To make Fat Free Pumpkin Raisin Cake
1 2/3 c Flour
Non-stick cooking spray 2/3 c Sugar
1/4 c Nonfat dry milk
1 ts Baking soda
1/2 ts Baking powder
2 ts Pumpkin pie spice
1/2 ts Salt
1/2 c Raisins
2 Egg whites
1 c Canned solid-pack pumpkin
1/3 c Corn syrup, light or dark
1/3 c Orange juice
----------------------------FAT-FREE CREAM SAUCE---------------------------- 1 c Nonfat vanilla yogurt
1/2 c Confectioners' sugar
Spray 9-inch square baking pan with cooking spray. In large bowl combine dry ingredients; stir until smooth. Pour into prepared pan. Bake in 350 degree F oven 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt Cream Sauce. Each serving (without sauce) provides: 0 g total fat, 0 mg cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium FAT-FREE YOGURT CREAM SAUCE: Line a strainer with paper coffee filter or cheesecloth layers. Add yogurt, set over bowl and refrigerate 4 hours. Discard drained liquid. Combine thickened yogurt and sifted confectioners' sugar; stir until smooth. Makes about 1/2 cup sauce.
How To make Fat Free Pumpkin Raisin Cake's Videos
Do you have oats and dates? Make this incredibly delicious dessert in 5 minutes!
Satisfy your sweet tooth with a delectable no-bake dessert featuring the perfect pairing of dates and oats. In just 5 minutes, you can enjoy the delightful combination of oat flakes, roasted walnuts, pitted dates, and a touch of dark chocolate.
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
85 g rolled oats(~1 cup)
fry for few minutes at medium heat
60 g walnuts(2.11 oz)
roast walnuts for few minutes at medium heat
80 g pitted dates(2.82 oz)
75 g dark chocolate(2.65 oz)
refrigerate for 15 minutes
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No sugar, no wheat, no eggs, no dairy, no oil, no butter! Quick and delicious Moist Carrot Cake!
Moist carrot cake. No sugar, no wheat, no eggs, no dairy, no oil, no butter! Quick and delicious recipe!
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Ingredients:
▪️ 180 g ground oat flakes/ oat flour
▪️ 120 g grated carrot
▪️ 180 - 200 g mashed banana
▪️ 150 g dried fruit (raisins, cranberries, prunes, appricot)
▪️ 50 g chopped nuts
▪️ 120 ml plant milk
▪️ 2 - 3 tbsp orange juice
▪️ 1/3 tsp baking powder
▪️ 1/3 tsp baking soda
▪️ 1/2 tsp cinnamon
Baking tin 16 cm x 20 cm (approximately)
Bake 180°C - 35-40 minutes
Method:
1. Mix all ingredients well.
2. Pour the mixture into a baking tin lined with baking paper.
3. Bake 180°C - 35 - 40 minutes.
4. You can sprinkle the cake with powdered erythritol.
Enjoy :)
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How to Make Pumpkin Cookies
These super-soft and cakey pumpkin cookies filled with spices and drizzled with icing are a perfect melt-in-your mouth treat for fall.
RECIPE:
If you love fall spices, pumpkin and soft cookies that basically float into your mouth then these pumpkin spice cookies are for you! Beyond easy to make, come together in a snap and crazy delicious.
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Ultra MOIST Oatmeal Banana Bread
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The best diet cake with oats, apple and carrot! You will want to make it every day!
How to make a diet cake with oats, apple and carrot. The best diet cake with oats, apple and carrot You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Ingredients:
80 g rolled oats/ 1 cup
pinch of salt
10 g coconut flour(or oat flour) / 1 1/4 tbsp
5 g baking powder / 1 tsp
1/2 teaspoon cinnamon
2 medium eggs
35 g sweetener(stevia/or your choice) / 2 3/4 tbsp
15 g melted butter(or coconut oil) / 1 tbsp
1 apple
1 medium carrot
30 g chopped walnuts / 4 tbsp
18 x 13 cm / 7 x 5 inches baking tray
decorate with nuts
bake 35 minutes at 180°C/ 360°F
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Thanks for watching!