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How To make Crockpot Beef

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Ingredients
1 1/2
pound
chuck or round steak, cut in strips
1/3
cup
flour
1
teaspoon
salt
1/4
teaspoon
pepper
1
each
onion, sliced
1
each
green pepper, sliced
1
pound
can tomatoes
1
each
can mushrooms (4 oz) drained
2
tablespoon
molasses
3
tablespoon
soy sauce
1
each
frozen green beans (10 oz package)

Directions:
Put steak strips, flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH.

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