Stuffed Steak Rolls
Here is what you will need!
Makes 6
Ingredients
2 tablespoons canola oil, divided
3 tablespoons chopped garlic
2 sweet onions, such as Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 pounds flank steak
Kosher salt
Freshly ground black pepper
1 (4-ounce) package baby spinach
9 slices Provolone cheese
Preparation
Preheat oven to 350° Fahrenheit.
Heat 1 tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
Lay the flank steak on a cutting board. Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of Provolone. Press down lightly to compress the spinach. Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use 6 toothpicks to secure the steak roll. Slice the steak roll into 6 equal rolls.
Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for 1-2 minutes, then flip. Sear the second side for about 1 minute, then bake for 10-15 minutes, until medium-rare.
Remove the toothpicks, then serve!
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Beef roll ups - QUICK MEAL!
What a recipe today! I'll show you how I cook beef roll ups with delicious provolone (or scamorza) cheese in the middle...
Once you bake them in the oven, you know what's going to happen to all that cheese inside... What a melt-up!
This recipe is very easy to do and will make your family and guests super happy they chose to ate what you cooked for them!
If you liked this recipe (I mean… the best Beef roll ups recipe!), remember to SUBSCRIBE to my YouTube channel and HIT the bell, to always be up to date with the tastiest and most authentic Italian food! Let the ‘likes’, the 'comments', the ‘follow’ and the ‘share post’ rain please!
Enjoy the video recipe!
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Beef roll ups - RECIPE
Prep Time: 5 mins
Cook Time: 30 mins
Complexity: Easy
Ingredients (3 people):
- 12 beef schnitzels THINLY sliced
- 200gr provolone cheese
- 40gr breadcrumbs (or what's needed)
- 40gr Parmigiano Reggiano grated (or what's needed)
- salt and pepper
- extra-virgin olive oil
Procedure:
1. Marinate the beef schnitzel in abundant olive oil;
2. Mix the breadcrumbs and the grated Parmigiano cheese;
3. Dip the schnitzel in the mix and add some provolone cheese, cut in small cubes;
4. Roll up the beef slice and put in an oven tray;
5. Add a bit of olive oil on top of each beef rollup;
6. Cook in the oven for 15-20 minutes at 200C;
7. Serve and ENJOY!
ITALIAN FOOD BOSS SPECIAL TIP: Those beef schnitzel must be as thin as possible, ideally thinner than what I use in this video!
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That's how it's done in #Italia!
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Flank Steak Recipe | This Is The BEST Flank Steak Recipe!
In today's video we are talking about my favorite flank steak recipe, which is flank steak rolls on a pellet grill! If you have never cooked flank steak rolls you are in for a treat! This recipe is very easy and can be cooked even on a weeknight! These flank steak rolls are stuffed with Feta cheese, spinach, peppers, garlic, and onions, all rolled in a flank steak, smoked, and then seared on cast iron! Now, I love my cast iron insert on my Traeger Ranger, but you can very easily sear this on your pellet grill, or in a cast iron skillet when you're done! The flavors are absolutely amazing with this flank steak recipe and I highly recommend you give it a try! Complete recipe down below!
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| Ingredients |
-1 Flank Steak
-1/2 cup diced onions
-1/2 cup diced red pepper
-1/2 cup diced orange pepper
-1/2 cup Feta cheese
-1/2 cup spinach
-3 gloves chopped garlic
-Tailgaters BBQ Party Rub
| Instructions |
Prep:
1. Remove the flank steak from the packaging and trim any silver skin and fat. You can optionally trim it so it’s evenly shaped.
2. Butterfly the flank steak open like a book.
3. Once the flank steak is butterflied open, season with Tailgater's BBQ Party Rub.
4. Once the flank steak is seasoned, start evenly spreading out the filling over the flank starting with feta cheese, peppers, garlic, onion, and then spinach. Be sure to leave a 1/2” border so the filling doesn’t fall out when you roll it.
5. Once the fillings have been applied, begin tightly rolling the flank steak up. It is important to evenly and tightly roll the flank steak so it cooks evenly, and the fillings are distributed evenly.
6. Once the flank is rolled, secure it with butchers twine.
7. Once the flank is tied with butchers twine, season the outside of the flank steak with Tailgater's BBQ Party Rub.
| Cooking |
1. Set the temperature to 250º
2. Let the flank steak smoke until it reaches an internal temperature of 120º internally (about 45-60 minutes).
3. Once the flank steak has reached 120º internally, remove the flank steak to rest and turn your grill up as hot as it will go. For this recipe we strived to reach 450º-500º. You can also use a cast iron pan or insert in the grill at this point.
4. Once the grill is up to searing temp, sear the flank steak on all sides until a nice crust has developed.
5. After the flank has been seared, remove from the cooker and let rest for 10-15 minutes.
6. Once rested, slice the flank steak into medallions and serve immediately.
------The stuff I use:------
For this recipe:
-Tailgater's BBQ Party Rub (use code: ASHKICKIN to save 10%):
-Butcher's Twine:
-Traeger Ranger:
-Thermometer:
Other Stuff I use:
Thermometers:
-MEATER+ Wireless Thermometer:
-Thermoworks Smoke:
-Thermoworks Thermapen MK4:
Rubs and sauces:
--Tailgaters BBQ Party Rub (use code: ASHKICKIN and save 10%):
--Elk Creek Bar-B-Q Hog Knuckle:
-Lawry's seasoning::
-Diamond Crystal Kosher Salt:
-16 mesh black pepper:
-Killer Hogs Vinegar Sauce:
Miscellaneous Equipment:
-Dalstrong Quantum Series Santoku:
-Orange Sprayer:
-Cutting Boards (use code ASHKICKIN20 for 20% off):
-Cooking Racks:
-Disposable Cutting Boards:
-Finger Oven Mitts Pot Holders:
-Dalstrong Slicer:
-Fat Separator:
-A-MAZE-N Smoke Tube:
-GrillBlazer (use code: ASHKICKIN10 for 10% off):
-Cooling rack:
*Some of these links may be affiliate links, these just help support my channel at no extra cost to you*
#flanksteakrecipe #flanksteakrolls #rolledflanksteak #stuffedflanksteak #traeger #traegernation #grilledflanksteak #flanksteak
Asian Beef Steak Roll-Ups | Delish
Change up the way you look at at steak. Make this simple dinner and you'll be on a roll!
DIRECTIONS
1. In a large bowl, mix together soy sauce, brown sugar, lime juice, garlic, Dijon, and cayenne and whisk until combined. Add steak and toss until completely coated, then cover with plastic wrap and marinate in the refrigerator 30 minutes.
2. Meanwhile, heat a grill pan or grill over medium-high heat. Brush with olive oil and add vegetables. Cook, stirring occasionally, until tender, 5 minutes. Remove from heat.
3. Lay out a piece of steak and place a few veggies on top. Roll up and secure with a toothpick. Repeat until all steak and veggies are used up.
4. To same skillet add steak roll-ups and cook until charred, 2 minutes per side for medium-rare.
5. Garnish with sesame seeds and scallions and serve immediately.
INGREDIENTS
1 c. low-sodium soy sauce
3/4 c. brown sugar
Juice of 2 limes
2 garlic cloves, minced
1 tbsp. Dijon mustard
1/4 tsp. cayenne pepper
1 lb. skirt steak, cut into thin 2-long strips
2 tsp. extra-virgin olive oil
1 large red bell pepper, thinly sliced
1 large zucchini, sliced into thin strips
1 large summer squash, sliced into thin strips
Sesame seeds, for garnish
Sliced scallions, for garnish
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Beef Braciole (Stuffed Italian Beef Roll)
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Credits:
MUSIC
Licensed via Audio Network
Italian Beef Roll #freddsters #cooking #italianbeef #chicago