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How To make Corny Pasta and Beef Casserole
1 pound 93% lean ground beef
1 large onion
chopped
1 clove garlic :
minced
10 3/4 ounces tomato soup, condensed
1 1/2 cups water
8 ounces elbow macaroni -- uncooked
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
15 1/4 ounces corn, cream-style
1/2 cup lowfat cheddar cheese -- shredded
Preheat oven to 350-degrees F. In a large skillet, cook ground beef, onion, and garlic over medium-high heat, stirring frequently, until beef is browned, about 5 minutes. Drain off excess fat.
Stir in tomato soup, water, macaroni, salt, pepper, and cayenne pepper. Bring to a boil, stirring frequently. Reduce heat to low, partially cover, and simmer until macaroni is barely tender, 6 to 8 minutes. Stir in cream-style corn. Pour into a lightly greased 1.5-quart casserole and cover tightly.
Bake 15 minutes. Remove cover and sprinkle cheddar cheese evenly over the top. Bake uncovered for 15 minutes more or until casserole is bubbling and cheese is melted.
Nutritional information per serving: 374 calories (19% from fat), protein 25.1 g, fat 7.9 g (poly 1.0 g, mono 3.2 g, sat 2.7 g), carb 49.2 g, fiber 2.3 g, chol 49 mg, iron 4.1 mg, sodium 949 mg, calcium 97 mg.
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Ground Beef Pasta Bake
1 lb Penne
1 Medium Onion - chopped
1 1/2 lb Ground Beef
1 Tbsp Olive Oil
2 - 3 Cloves Garlic - minced
3 C Marinara Sauce
Salt & Pepper to taste
2 C Cheddar Cheese - shredded
Boil pasta - cook for 9 - 10 minutes. Pasta should be slightly underdone.
Add oil to ovenproof skillet. Cook until beef starts browning, drain excess fat. Add onions & garlic cooking until onion start to turn translucent. Add in marinara sauce and season with salt & pepper. Cook until sauce is heated through.
Pour ground beef mixture over pasta and mix well.
Spray 13 x 9 baking dish with cooking spray. Add ground beef mixture to baking dish and top with cheddar cheese.
Bake @ 400 for 10 - 15 minutes or until cheese is nice & bubbly.
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Easy Ground Beef and Pasta Skillet Dinner
Ground Beef and Pasta Skillet Dinner
To a skillet add:
1 lb of ground beef
3 cloves of minced garlic
1 tbsp of Worcestershire sauce
2 tbsp of tomato paste
1 chopped onion
1 cup of mozzarella
1/2 cup of pasta water
Excaliburs Five pepper blend
Excaliburs Sweet and Sassy Garlic Pepper
Mix together and let simmer until the onions are cooked all the way through
Top with 1 cup of mozzarella and put the lid on the skillet to melt the cheese
Enjoy!
Sweet and Sassy Garlic Pepper:
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