How To make Steamed Salmon with Black Bean Sauce
2 ea Salmon, fillets, skin
removed (about 4 oz :
each) 1 ea Pepper, red bell
1 ea Pepper, green bell
2 tb Bamboo shoots, shredded
2 ts Black Beans, fermented
12 ea Ginger, slivered,
-- match-stick-thin 4 ts Scallion, white only,
-- shredded 2 tb Soy Sauce
1 tb Chicken Stock **
1 pn Pepper, white, ground
1 ds Oil, vegetable
1 ds Oil, sesame
** See recipe for Chicken Stock. If fillets are thicker than 1/2 to 5/8 inch, carefully cut in half horizontally (as you would an English muffin). Trim each into a neat 4-inch square. Cut off tops and bottoms of peppers to leave a band about 2 inches wide; remove seeds and ribs. Cut two 4-inch long rectangular pieces from each. Cut into 1/8-inch julienne, leaving pieces grouped in a neat rectangle. Place salmon on an oiled steamer tray or plate. Use a cleaver or knife blade to transfer pepper rectangles to fish, completely covering each fillet. Scatter bamboo shoots over the fish, then sprinkle with black beans, ginger and scallions. In small bowl, stir together soy sauce, chicken stock, white pepper, vegetable oil and sesame oil. Pour mixture over. Steam in covered steamer (making sure that water boils steadily but does not boil away) until just cooked through and opaque, 5 to 8 minutes (timing varies according to thickness of fish). Carefully transfer to serving plate, spoon sauce around and serve immediately. Source: New York's Master Chefs, Bon Appetit Magazine : Written by Richard Sax, Photographs by Nancy McFarland : The Knapp Press, Los Angeles, 1985 Chef: Simon Teng, Auntie Yuan Restaurant, New York Co-Owner: Ed Schonfeld Co-Owner: David Keh
How To make Steamed Salmon with Black Bean Sauce's Videos
How to make SUPER EASY & TASTY SALMON IN BLACK BEAN SAUCE
Ever getting bored and sick of eating the same dishes every week. Salmon in black bean sauce is a quick dish with the least amount of washing up afterwards but with the maximum umami flavour in the dish. Previously, I have a video on how to make homemade black bean sauce or you can use store bought ones. I am making the dish for one but you can increase the quantities of the ingredients if you are making it for more than one person.
Ingredients:
1 salmon piece
2 Tbsps fermented black bean sauce
1 Tbsp ginger, chopped
1 red chilli, sliced
1 spring onion, sliced
1 Tbsp sesame oil
4 Tbsps (60mls) water
1-2 Tbsps fried shallots/onions
#salmon #blackbean #quickdishes #steamedsalmon #shorts
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豉汁蒸三文鱼头 Steamed salmon head with black bean sauce ：肉质细嫩、营养丰富、鲜香美味、是保护心脑血管、预防老年痴呆、保护视力的简单、易做的健康美食。
Steamed salmon head with black bean sauce 豉汁蒸三文鱼头 ：肉质细嫩、营养丰富、含多种维生素、钙、卵磷脂；鲜香美味、是保护心脑血管、预防老年痴呆、保护视力的简单、易做的健康美食。
材料：
三文鱼头一个、豆豉、姜、酱油、料酒、白糖、盐、凌粉
调味料可跟据自己的喜好添加
steamed ginger salmon and asparagus in black bean sauce | How to Make Recipes | Easy To Learn
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Fish with black bean sauce - How to steam in the traditional way
I cooked steamed fish with black bean sauce 清蒸豆豉魚 today, a traditional Chinese style cuisine popular among the Cantonese.
It was the live tilapia and clean up by the fishmonger, perfect for steaming.
Black bean may not look appetizing, but once after cooking with other ingredients, it will transform even the most tasteless foodstuff into an umami-packed delicacy.
Recipe at:
This article explains all the steps to prepare this dish in the traditional Cantonese way. I hope you will like it.
Note: I add the dried tangerine peel 陳皮 to the black bean sauce to make it more aromatic.
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Dad’s Recipe: Chinese Steamed Salmon Steam With Soy Bean Paste Healthy MOIST & Delicious
So simply, tasty and healthy! Packed with omega 3 and perfect with a bowl of steamed rice.
Soy bean paste is fermented from soybeans. Properly fermented organic soybeans is a good source of plant based protein and vitamin B12 which we normally consume from meat.
Salmon is a good source of protein, which is important for maintaining bone health, preventing muscle loss and helping the body heal and repair. Its rich astaxanthin content may help maintain skin elasticity, reduce the signs of aging and protect the skin against UV damage.
Ingredients:
1 salmon steak (approximately 8″ long and 2″ thick) alternatively you can use salmon fillets
1 tablespoon soy bean paste
1 teaspoon sugar
1 tablespoon soy sauce
2 tablespoon oil
3-4 green onion (more or less based on your preference) we love it so we use more ????
See video for instructions.
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#steamedsalmon #soybeanpastesalmon #salmonrecipe #chinesecooking
SUPER EASY Basic Chinese Steamed Fish Recipe 中式蒸鱼 Easiest Way to Cook Fish • How to Steam Fish
Healthy eating can be yummy too. Try our super easy Chinese Steamed Fish recipe and let us know what you think.
See the ingredient list below or go to our website here for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Ingredients:
Serves 3 pax
220g of snapper fish fillet
1 stalk of spring onion
Some ginger - julienne
Gravy
-----
3 tablespoons of light soya sauce
3 tablespoons of water
1/3 teaspoon of sugar
Stem from 1 stalk of spring onion
3 slices of ginger
Flavoured oil
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Some cooking oil
Some ginger - julienne
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Cast iron wok
Greenpan set
Cooking oil
Chinese light soya sauce
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If you like this recipe, you might like these too:
Secret Recipe For The Best Sesame Oil Chicken 麻油鸡
Easy Chinese 30 Minute Recipe: Three Cup Chicken 三杯鸡
Super Easy Chicken Satay 香茅鸡肉沙爹
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