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How To make Spaghetti with Peas and Sun Dried Tomatoes
1/2 c Sun-dried tomatoes
1 c Boiling water
Olive oil spray 1/2 md Onion; sliced
1 c Frozen petite peas
1/2 c Fat-free,low salt chicken
-broth 2 ts Olive oil
1/4 lb Spaghetti
1/2 c Fresh basil; chopped
Salt and pepper to taste Place pot with 2-3 quarts of water on to boil for spaghetti. Cut sun-dried tomatoes into small pieces. Pour boiling water over them and let sit 5 minutes or until needed. Spray a nonstick pan with olive oil spray and saute onions on medium high until soft, about 5 minutes. Drain tomatoes and add to onions. Add peas and chicken stock. SImmer 1 minute. Add oil and stir well. When large pot of water come to a boil, add spaghetti and boil for 10 minutes. Drain. In a serving bowl, toss spaghetti with vegetables. Sprinkle with basil and add salt and pepper to taste. Nutrional info per serving: 396 cal; 16 pro, 71g carb, 6g fst (14%) Exchanges: 1 veg, 3.7 bread, .2 meat, .9
fat Source: Dinner in Minutes Column Miami Herald 2/22/96 -----
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QUICK & EASY SPAGHETTI WITH OLIVES AND SUN DRIED TOMATOES ~ PASTA RECIPE @thebergsz5578
#easyPastaRecipe #spaghetti #easyDinner #Pasta #meatlessPasta
Easy pasta recipe / dish. The base of this dish is olive oil . It’s very easy to make and it’s very tasty. You can alter it to your liking, this particular one has no meat but feel free to add protein if you like.
Pasta recipe. Pasta salad. Pasta Alfredo. Spaghetti. Penne pasta. Macaroni. Creamy pasta. Pasta in mushroom sauce. Pasta sauce. Pasta chicken tuscan. Pasta in garlic sauce. Pasta in garlic oil. Creamy garlic Parmesan pasta. Pesto pasta. Garlic butter. Pasta white sauce. Pasta carbonara. Ziti pasta. Pasta sauce. Linguine
Ingredients
8 oz spaghetti (half a box)
1/2 C olives sliced into small pieces
1/4 c sun dried tomatoes sliced thinly
Onion
Garlic
Basil for garnishing
Olive oil
1/2 C White wine / cooking wine or broth
Salt and pepper to taste
Direction
Cook pasta according to package
Sauté onion (medium high heat) until it becomes translucent then add garlic,cook for about a minute.
Add the olives and sundried tomatoes and cook for 2 minutes . Season with salt and pepper
Add cooking wine and let it reduce to about half.
Add your cooked pasta and give it a good stir.
Add generous amount of olive oil before serving.
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Amazing, 30-minute pea pesto pasta that's vegan, gluten free, and tossed with arugula and sun-dried tomatoes. A hearty, flavorful plant-based meal or side.
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Creamy Sun-Dried Tomato and Spinach Pasta
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This creamy sun-dried tomato and spinach pasta is a quick and easy weeknight meal for when you find yourself scouring the pantry looking for dinner ideas! It involves whirling up that jar of sun-dried tomatoes (that you don't know what to do with!) into a sun-dried tomato pesto of sorts and then combining it with a quick and easy béchamel sauce. The results are a fantastic Pantry pasta dinner this is sublime!
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BETH'S CREAMY SUN-DRIED TOMATO AND SPINACH PASTA
Serves 4
*Printed Recipe Can Be Found Here*
INGREDIENTS:
1 lb (450g) Rigatoni Pasta
1-6.5 oz jar (182g) of sundried tomatoes in oil
¾ cup (180ml) of water
1 tbsp (15ml) of Italian Seasoning
¼ tsp (1.25ml) salt
freshly cracked pepper
¼ cup (60ml) fresh parsley
For Béchamel Sauce:
4 tbsp (60g) butter
3 tbsp (22g) flour
2 cups (480ml) milk
½ tsp (2.5ml) salt
freshly cracked pepper
1 garlic clove, minced
1-2 handfuls fresh baby spinach
Garnish:
Freshly grated parmesan cheese
Fresh parsley
Red pepper flakes
METHOD:
Add the sun-dried tomatoes to a blender, oil and all, along with the water, Italian seasoning, salt, freshly cracked pepper and parsley. Blend until a chunky paste forms. Set aside.
Cook rigatoni in boiling water until al dente.
Meanwhile, prepare the béchamel sauce, in a deep skillet melt the butter, the add the flour, whisk until combined and then cook for 1-minute. Slowly add the milk, salt, pepper and garlic, whisk to combine.
Add the sundried to tomato paste to the béchamel sauce, whisk to combine. Add a ladle of hot pasta water if needed to thin out a bit. Add the spinach, whisk until wilted.
Drain pasta, then place it back in the pot. Add sauce on top and stir to cover the pasta with the sauce.
Transfer pasta to a large serving bowl. Top with freshly grated parmesan cheese and fresh parsley.
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Hi! I'm Beth Le Manach and I believe food tastes better when shared. Subscribe to my cooking channel, Entertaining with Beth, to learn holiday recipes, party planning tips and easy recipes for weeknight meals! New recipe videos post every Saturday! SUBSCRIBE HERE!