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How To make Mustard Chicken with Sun Dried Tomatoes
30 grams butter
4 chicken breast fillets
2 tablespoons olive oil
4 green shallots
chopped
1 clove garlic :
crushed
1 tablespoon seeded mustard
1/4 cup sun-dried tomatoes -- drained and chopped
Heat butter in pan, add chicken, cook on both sides until lightly browned, remove chicken from pan. Heat oil in pan, add shallots, garlic, mustard and tomatoes, cook, stirring, until shallots are soft. Return chicken to pan, cook, covered, about 10 minutes, or until chiken is tender.
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Serves 2-4
Ingredients -
Chicken & Seasoning -
4 - Small Chicken Breasts or 2 Large, Butterflied
1 Tbsp (20ml) - Unrefined Olive Oil
1 tsp (3g) - Onion Powder
1 tsp (3g) - Garlic Powder
1/2 tsp (1.5g) - Paprika
Seasoning To Taste
Tuscan Sauce -
1 Tbsp (14g) - Clarified Butter or Regular Unsalted Butter
1 - Brown (Yellow) Onion, Diced
6 - Garlic Cloves, Minced
1 Tbsp (35g) - Tomato Paste
100g (3.5oz) - Sun-Dried Tomatoes, Roughly Chopped
1 tsp (1g) - Dried Oregano
1/2 tsp (1.5g) - Paprika
100ml (100g) - White Wine or Chicken Stock
180ml (3/4 Cup) - Chicken Stock
400ml (410g) - Thickened Cream (Heavy Cream)
60g (2.1oz) - Parmesan Cheese, Freshly Grated
10g (0.3oz) - Basil, Roughly Chopped
120g (4.2oz) - Baby Spinach
Seasoning To Taste
Notes -
If you cant consume alcohol, substitute the wine for chicken stock and reduce it following the original recipe instructions then add in more chicken stock as per the recipe.
Side Dish Suggestions -
Rice
Mashed Potato
Potato Salad
Pasta
Salad
Steamed or Sauteed Vegetables
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Ingredients:
Chicken - 1lb
Egg - 1
Oregano - 1/4tsp
Thyme - 1/4tsp
Paprika - 1/4tsp
Garlic Powder - 1/4tsp
Flour - 2tbsp
Parmesan Cheese - 1tbsp
Butter - 2tbsp
Salt - 1/2tsp
Pepper Powder - 1/2tsp
Sauce:
Butter - 2tbsp
Garlic - 3 minced
Bell Pepper - 1/2 sliced
Sun dried tomatoes - 1/2cup
Heavy Cream - 1/4cup
Chicken Broth - 1/2cup
Parmesan Cheese - 1/4cup
Italian Seasoning - 1/2tsp
Pepper Powder - 1/4tsp
Spinach - 1/2cup
Paprika - 1/2tsp
Salt - 1/4tsp
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This chicken is so delicious, I practically cook it every day! An easy and delicious recipe!
ingredients:
3 chicken breasts
salt
Black pepper
1 spoonful of mayonnaise
1 teaspoon of mustard and I will mix it well
150 grams of grated mozzarella cheese
1 handful of green scent
3 cloves of garlic cut into very small pieces
mozzarella cheese to taste