10 HEALTHIEST FOODS NA DAPAT MONG KAININ SA BREAKFAST
10 HEALTHIEST FOODS NA DAPAT MONG KAININ SA BREAKFAST
May mga pagkain tayong kinakain sa almusal na masarap ngunit hindi natin sigurado kung masustansya at mabuti sa katawan. After eating, masarap pa rin ba ang pakiramdam? Hindi. Kasi ang mga pagkaing ito ay karaniwang processed at loaded sa calories at kadalasang nagdudulot ng sluggish feeling pagkatapos kainin. May mga pagkain namang masarap din at masustansya, na nagbibigay pa ng energy para sa masiglang kalusugan. Ang kamote ay mayaman sa antioxidants na nagbibigay proteksyon sa iyong katawan mula sa free radicals, mga molecule na pwedeng makasira sa iyong DNA at magbunsod ng pamamaga. Sagana rin sa beta-carotene o vitamin A at anthocyanins ang kamote na mabuti upang mabuo ang light-detecting receptors sa loob ng mga mata, na nakatutulong upang maiwasan ang paglabo nito at pagkabulag. Dapat 100% whole grain cereals, tulad ng wheat, brown rice, at mais na nagbibigay ng masaganang vitamins at minerals, na nakatutulong upang sumigla ang katawan at bumaba ang total cholesterol, low density lipoprotein o bad cholesterol, triglycerides, at insulin levels. Ayon sa mga researcher, ang mga prutas na sagana sa flavonoids ay lemons, apples, pineapples, berries, oranges, grapefruits, at iba pang citrus fruits na may antibacterial, anti-diabetic, at anti-cancer properties. Lahat ng uri berries – strawberries, blueberries, blackberries, raspberries, cranberries, at grapes – ay mayaman sa mga substance na nakatutulong upang malabanan ang pagkasira ng iyong cells.
Disclaimer: This video is designed for information and educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
#pagkagisingsaumaga #ITLOG #Healthiestfood
CORNBREAD MUFFIN RECIPE
Please subscribe to my YouTube Channel and click on the Bell Button to get notified whenever I upload new videos. EXCITING Recipes and Food Business Ideas coming VERY SOON!
CORNBREAD MUFFIN INGREDIENTS
1 cup – All Purpose Flour
1 cup – Corn Meal
1 cup – Corn Kernels
1/2 cup – White Sugar
1 tsp – Salt
1/4 tsp – Baking Soda
2 tsp – Baking Powder
¼ cup – Grated Cheese
2 tbsp – Vegetable Oil
2 tsp – Vanilla Extract
1 cup – Sour Cream (or Sour Cream Substitute)
3 Tbsp – Honey
3 pcs – Medium Size Eggs
CREDITS:
Subscribe Button by MrNumber112
Inspired by LeBouseuh
& Liam
Soundfx:
Mouse click (by THE_bizniss)
Unfa's Menu Sounds (by unfa)
BronzeBell2 (by Zabuhailo)
Font:
* Tuto SVP - How to enable a transparent video (by UltraTuts)
#IreneCooks #Recipe #LutongBahay
‘LETS MAKE SOME LUNCH FOR MY KIDS’ TIKTOK COMPILATION
Hello everyone!
Welcome to my channel.
If you enjoy this video don’t forget to like subscribe and comment what videos you would like next
Here you’ll find a variety of videos showcasing a mother cooking lunches for her daughters
⚠️Disclaimer⚠️ I do not own any of the clips shown in this video all right reserved to the respective owners
Credit
@sulheejessica
Mukbang: Super Affordable Food From Dinalupihan, Bataan! Highly Recommended (Aiesha's Products)
#Mukbang #Asmr #Foodporn #Budgetmeal #Eatingshow #Endorsement #Deliciousfood #Cake #Hamburger #Pasta #Milktea #Dinalupihan #Bataan #BataanYoutuber
Please Follow me on my other social media accounts.
Facebook: Narlito Masangcay
Facebook Page: Narlito's Gaming
Instagram: Narlito Masangcay
Tiktok: Narlito Masangcay01
Thank you for watching this video!
Please Subscribe to see more from me, give this video a thumbs up if you enjoyed and don't forget to comment down below what videos you want to see next.
God bless!
Aiesha's Located at San Ramon Dinalupihan, Bataan near BPMC (Bataan Peninsula Medical Center)
Keywords:
mukbang challenge
mukbang asmr
a mukbang video
mukbang burger
mukbang challenge pinoy
mukbang cake
mukbang challenge ideas
mukbang dessert
mukbang eating
mukbang eating challenge
mukbang food
mukbang food ideas
mukbang filipino
mukbang filipino food
mukbang food recipes
mukbang food list
mukbang in philippines
belove mukbang
mukbang order
mukbang on youtube
mukbang philippines
mukbang tv
mukbang tagalog
mukbang youtube
mukbang vlog
mukbang vlogger
mukbang and asmr
mukbang videos on youtube
mukbang website
mukbang x
mukbang youtube channels
mukbang 2021
blueberry cheesecake contis
blueberry cheesecake starbucks
blueberry cheesecake no bake
blueberry cheesecake ingredients
blueberry cheesecake calories
blueberry cheesecake price
blueberry cheesecake contis size
blueberry cheesecake philippines
blueberry cheesecake recipe
blueberry cheesecake air fryer
blueberry cheesecake all purpose cream
blueberry cheesecake adjectives
blueberry cheesecake antipolo
blueberry cheesecake ala creme price
blueberry cheesecake angeles city
blueberry cheesecake allrecipes
blueberry cheesecake ahmedabad
make a blueberry cheesecake
a simple blueberry cheesecake
chick fil a blueberry cheesecake
calories in a blueberry cheesecake
a picture of blueberry cheesecake
how to make a blueberry cheesecake no bake
how to bake a blueberry cheesecake
how to make a blueberry cheesecake topping
blueberry cheesecake banapple
blueberry cheesecake baked
blueberry cheesecake best
blueberry cheesecake birthday cake
blueberry cheesecake bars
blueberry cheesecake bag of beans
blueberry cheesecake baking time
blueberry cheesecake cupcakes
blueberry cheesecake contis price 2021
blueberry cheesecake contis review
blueberry cheesecake covered in blueberry jam
blueberry cheesecake cookies
blueberry cheesecake dunkin donut
blueberry cheesecake design
blueberry cheesecake description
blueberry cheesecake delivery
blueberry cheesecake delivery manila
blueberry cheesecake dunkin donut calories
blueberry cheesecake drawing
blueberry cheesecake delivery near me
carte d'or blueberry cheesecake
blueberry cheesecake easy recipe
blueberry cheesecake emoji
blueberry cheesecake egg rolls
blueberry cheesecake easy recipe no bake
blueberry cheesecake expiration
blueberry cheesecake eggless
blueberry cheesecake easy
blueberry cheesecake e juice
e juice blueberry cheesecake recipe
blueberry cheesecake e juice philippines
blueberry cheesecake frappe
blueberry cheesecake for sale near me
blueberry cheesecake frappe black scoop
blueberry cheesecake for dogs
blueberry cheesecake for sale
blueberry cheesecake for pregnant
blueberry cheesecake feedback
blueberry cheesecake filipino recipe
blueberry cheesecake goldilocks
blueberry cheesecake graham recipe
blueberry cheesecake gelato
blueberry cheesecake galette
blueberry cheesecake graham cracker crust
blueberry cheesecake glico
blueberry cheesecake glaze
blueberry cheesecake gurgaon
blueberry cheesecake hashtags
blueberry cheesecake history
blueberry cheesecake health benefits
blueberry cheesecake harvest
blueberry cheesecake hydrangea
blueberry cheesecake half kg price
blueberry cheesecake hyderabad
blueberry cheesecake hawaii
blueberry cheesecake ice cream
blueberry cheesecake in tin can
blueberry cheesecake in manila
blueberry cheesecake infinitea
blueberry cheesecake in a jar
blueberry cheesecake ingredients no bake
blueberry cheesecake in a can
blueberry cheesecake juice
blueberry cheesecake jco
blueberry cheesecake jr banapple size
blueberry cheesecake joy of baking
blueberry cheesecake jar
blueberry cheesecake jaipur
blueberry cheesecake jar recipe
blueberry cheesecake japanese
blueberry cheesecake keto
blueberry cheesecake keto no bake
blueberry cheesecake kcal
blueberry cheesecake kolkata
blueberry cheesecake kit kat
blueberry cheesecake karachi
blueberry cheesecake kush
blueberry cheesecake keto fat bombs
blueberry cheesecake lifespan
blueberry cheesecake laura vitale
blueberry cheesecake leafly
blueberry cheesecake lasagna
blueberry cheesecake lucknow
blueberry cheesecake liquid
blueberry cheesecake lush
blueberry cheesecake l
blueberry cheesecake milk tea
blueberry cheesecake manila
blueberry cheesecake mary grace
blueberry cheesecake mcdo
blueberry cheesecake muffins
blueberry cheesecake mcdo price
blueberry cheesecake milk tea recipe
blueberry cheesecake milkshake
lady m blueberry cheesecake
m&s
Najopasniji UZROCI UČESTALOG NOĆNOG MOKRENJA
???? MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ! @marioLAB
✉️Adresa: M.Gupca 37 31500 Valpovo , Croatia
????????️WEB STRANICA :
_______________________________________________________________________________________
????⚕️ MarioLAB PROGRAMI LIJEČENJA :
???????????????? Svojim pacijentima ,osim VRHUNSKIH TERAPIJA, pružamo POSEBNO PRILAGOĐENE PROGRAME PRIRODNOG LIJEČENJA.PROGRAMI uključuju edukaciju o NAJZDRAVIJIM REŽIMIMA PREHRANE,INFORMACIJE O BOLESTIMA i najboljim načinima korištenja DODATAKA PREHRANI koji omogućuju TRAJNO I SIGURNO LIJEČENJE.
________________________________________________________________________________________
☎️ KONTAKTIRAJTE NAS NA TELEFON ( ???? Viber ili WhatsApp-a ) :
098 9179 200 ILI 031 650 616 ( HRVATSKA )
+385 98 9179 200 or + 385 31 650 616 ( INOZEMSTVO )
????????️SAVJETOVANJE I DOGOVARANJE TERMINA OD PONEDJELJKA DO PETKA U VREMENU OD : 8-12 i 15-19 SATI ( PO SREDNJE EUROPSKOM VREMENU)
????⚕️ Sve one osobe koje ne mogu doći u ordinaciju imate mogućnost DOGOVORITI KONZULTACIJE I SAVJETOVANJE direktno od Maria ( vlasnika i osnivača MarioLAB CANTAR ZDRAVLJA).
___________________________________________________________________________________________
???? Povežite se s nama na :
Facebook:
✉️Email: labimario@yahoo.com
????⚕️ Vlasnik : Mario ,bacc.occup. therapy
❤️ Hvala Vam što nas pratite!!! ????
____________________________________________________________________________________________
????O NAMA:
MarioLAB - VODEĆA PRIVATNA PRAKSA ZA LIJEČENJE I ZDRAVSTVENU EDUKACIJU u HRVATSKOJ!
Osnovani smo 2009. godine u Valpovu .2020 godine otvaramo novu zgradu i centar s najmodernijim svjetskim metodama za liječenje i rehabilitaciju naših pacijenata.Specijalizirani smo za liječenje akutnih i kroničnih ,ortopedskih,neuroloških,degenerativnih,reumatoloških bolesti te sportskih ozljeda.Koristimo strogo individualan pristup u radu s našim pacijentima.Nama su naši korisnici uvijek na prvom mjestu.Oni ne dobivaju samo najbolju šansu za liječenje njihovih tegoba nego dobivaju i iskustvo koje ih vraća u bolji i kvalitetniji život,bez tegoba i bolova.Korištenjem koncepta individualnog pristupa u liječenju naš medicinski kadar prilagođava tretmane specifičnim potrebama naših pacijenata. Personalizirana medicina u svom konceptu nudi medicinsku izvrsnost, što nam omogućava ponuditi vam nove oblike liječenja koji predstavljaju budućnost liječenja i rehabilitacije. Bez obzira o kojem se zdravstvenom stanju radi, sigurnost i zadovoljstvo pacijenata glavni su prioriteti u našem centru.U praksi radi visoko specijalizirani kadar s preko 22 godina iskustva rada s pacijentima.Zato s ponosom možemo reći da smo svih godina rada našeg centra imamo privilegiju raditi s pacijentima ne samo iz Hrvatske nego i 60 zemalja svijeta.
____________________________________________________________________________________________
NAPOMENA!:
„MarioLAB Youtube kanal i njegov vlasnik gosp. Mario Labudović ( viši fizikalni terapeut-smjer radna terapija) stavljaju videozapise samo u opće informativne svrhe.Ne smiju se koristiti za samopostavljanje dijagnoze i nisu zamjena za pregled liječnika,liječenje,dijagnozu i recept ili preporuku.Ne biste smijeli mijenjati svoj zdravstveni režim ili prehranu prije nego se obratite svome izabranom liječniku ili medicinskom stručnjaku te od njih zatražite liječnički pregled,dijagnozu i preporuku.Uvijek potražite savjet liječnika ili drugog zdravstvenog djelatnika ako imate pitanja u vezi sa Vašim zdravstvenim stanjem.“
❤️Hvala na gledanju!
????Vidimo se u slijedećem videu!
Music:
lets make lunch for my kids - 2021 tik tok compilations
Parents packing bento lunches for their kids...
If you enjoy this video don’t forget to like and subscribe
⚠️Disclaimer⚠️ I do not own any of the clips shown in this video all right reserved to the respective owners
Make sure to go check out the creators in this video!
Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For Fair Use For Purposes Such As Criticism, Comment, News Reporting, Teaching , Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favour Of Fair Use.
#TIKTOK #LUNCHFORMYKIDS #COMPILATIONS #FOOD