How To make Low Fat Blueberry Bran Muffins
Ingredients
1
cup
bran cereal, shredded
3/4
cup
buttermilk, low-fat
1 1/4
cup
flour, all-purpose
1 1/2
teaspoon
baking powder
1 1/2
teaspoon
baking soda
1 1/4
teaspoon
salt
1/2
teaspoon
cinnamon, ground
1/2
teaspoon
allspice
1/2
cup
sugar
2
each
egg whites
3/4
cup
applesauce, natural, sugar-free
12
oz
blueberries, frozen
Directions:
Spray a 12 muffin pan with nonstick cooking spray or line with paper baking cups. Set aside. In a small bowl, combine bran cereal and buttermilk; allow to soak until cereal is soft. In a large bowl, combine flour, baking powder, baking soda, salt, cinnamon, allspice and sugar; whisk until mixed thoroughly. Stir together egg whites and applesauce; mix well. Stir blueberries into flour mixture. Add bran mixture and egg whites to flour, stirring to combine.
Spoon batter into prepared muffin pan, filling completely. (The muffins will lose volume as the blueberries thaw during baking.) Bake in a preheated 375 degree oven 25 to 30 minutes. Remove from pan and let cool on a rack.
How To make Low Fat Blueberry Bran Muffins's Videos
Banana Blueberry Bran Muffins - SUPER DELICIOUS! VIDEO+RECIPE
Use those over ripe bananas sitting on your counter for these delicious banana blueberry bran muffins. Banana Blueberry Bran Muffins are a great way to enjoy a muffin in a healthier way. These muffins disappear quickly around our house.
Don't forget to LIKE this video and be sure to subscribe for more great, video recipes!!
Ingredients
1 Cup Whole Wheat Flour
3/4 Cup All Purpose Flour
1/4 Cup Wheat Bran
1 Tsp Baking Soda
1/2 Tsp Salt
1/2 Cup Softened Unsalted Butter
1/2 Cup White Sugar
1/3 Cup Light Brown Packed Sugar
2 Eggs
1 Tsp Vanilla
2 Ripe Bananas
1/3 Cup Milk
1 1/2 Cups Frozen Blueberries
Instructions
Preheat oven to 375. Spray muffin pan with oil or use a silicone muffin pan.
Whisk the flours, wheat bran, baking soda and salt in a bowl.
In a large mixing bowl, combine butter and sugars. After they are mixed then add the eggs one at a time. Add vanilla after the eggs have been combined.
In another bowl mash the bananas then add the milk and mix.
Alternating with the flour and banana mixture add 1/3 of each mixture at a time into the butter mixture. After all is completely combined, gently mix in the frozen blueberries.
Pour batter into muffin pans. Bake for 25 minutes. Let muffins cool on a rack. Enjoy!
Check out some more delicious tasty style food videos:
Twice Baked Potatoes:
Amazing Guacamole:
Dill Dip
Juicy Stove Top Hamburger
Perfect Banana Bread:
Peanut Butter Crispies
Loaded Potato Crisps
Easy No Knead Bread
Cheesy Garlic Croissant Bombs:
Blueberry Bran Muffins
Fast and easy to make, these moist blueberry bran muffins are perfect for a quick breakfast or mid morning snack. A great recipe the whole family will love.
Written Recipe:
Equipment You May Need:
Muffin Pan: (affiliate link)
Parchment Paper Cups : (affiliate link)
Steel Mixing Bowl: (affiliate link)
Portion Scoop: (affiliate link)
Music: 'Smile'' -
free-music/track/smile
Homemade Bran Muffin Recipe
Sometimes there is no nicer way to start the day than with a home-made bran muffin. Recipe at
English closed captions courtesy of Daniel Bartolo (denbi90). FACEBOOK:
TWITTER:
Vincent House's Cooking with Elouris - Blueberry Bran Muffins
Enjoy another healthy, tasty treat with Elouris from the Vincent House kitchen!
#VincentHouse #ClubhouseInternational #CulinaryArts
Blueberry Bran Muffin Ingredients:
1/2 cup vegetable oil
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
7 oz Greek vanilla yogurt
1/2 cup sugar
1/2 cup honey
2 eggs
1 teaspoon vanilla
2 and 1/2 cups bran cereal
1 and 1/2 cups fresh blueberries
Best Ever Bran Muffins
This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran muffins healthier, it also brings the most delicious flavor.
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________
PRINTABLE RECIPE: ????️ ????️
????????????????????????????????????
✅Ingredients
• 1½ cups 100% all bran cereal
• 1 cup buttermilk
• 1/3 cup coconut oil melted
• 1 large egg
• 2/3 cup brown sugar
• 1/2 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
✅Instructions
00:00:53 - What kind of bran cereal to use for muffins
1️⃣ 00:00:44 - Preheat oven to 450 degrees Fahrenheit. Lightly spray a muffin pan with nonstick spray or line with paper cups.
2️⃣ 00:00:53 - In a medium sized mixing bowl soak bran cereal and buttermilk for about 10 minutes until it gets all soggy.
3️⃣ 00:01:30 - Add in melted coconut oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder and salt. Stir thoroughly. This mixture will be very thick.
4️⃣ 00:02:34 - Divide the batter equally among the 12 muffin cups, filling almost all the way full.
5️⃣ 00:02:57 - Bake in the preheated 450 degree oven for 5 minutes. Without opening the door, reduce the heat to 350 degrees and let the muffins continue baking another 8 to 10 minutes. Remove from the pan and cool on a wire rack.
????????????????????????????????????
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
SUBSCRIBE to my channel:
FACEBOOK: The Stay At Home Chef
INSTAGRAM: TheStayAtHomeChef
PINTEREST: The Stay At Home Chef
TWITTER: TheStayHomeChef
CONTACT ME: rach@thestayathomechef.com
⭐⭐⭐⭐⭐
The Stay At Home Chef offers restaurant-quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
⭐⭐⭐⭐⭐
How to Make Low-Fat Blueberry Bran Muffins | Allrecipes.com
Get the recipe @
Watch how easy it is to make fresh blueberry muffins from scratch. It takes just over 30 minutes from mixing to table, and the muffins are moist and dense with flavor. And they're low-fat and low in sugar—and very long on taste.
Facebook
Twitter
@Allrecipesvideo
Pinterest