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How To make Layered Tortilla Casserole

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1/4 cup water
1 cup onion

chopped
1 clove garlic :

minced
1 cup celery

chopped
1 tablespoon chili powder
pinch cayenne :

pepper 1 cup corn

kernels
1 cup tomato sauce
1 cup kidney beans, cooked :

drained and rinsed
1 cup great northern beans

drained and rinsed
6 corn tortillas :

nonfat
1 cup nonfat cottage cheese
1/2 cup cheddar cheese, nonfat -- shredded
Combine the water, onion, garlic and celery in a microwave safe casserole. Microwave uncovered on high for 5 minutes or until onions and celery are tender. Combine with chili powder, cayenne pepper, corn, beans, and tomato sauce. Place 3 corn tortillas on the bottom of a 2 quarte microwave-safe casserole dish. top with 1/2 of the tomato-bean mixture. Spread 1/2 cup of the cottage cheese over the tomato-bean mixture. Sprinkle with 1/4 cup of the grated cheddar cheese. Repeat layers. Microwave uncovered on high for 12 minutes or until cheese has melted, and ingredients are warmed through. Let stand 5 minutes before serving.

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