90% of Diabetes Would be REVERSED [If You STOP These Foods]
????37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These foods will cure 90% of Diabetes (Diabetes Mellitus Type 2) ????
Healthy eating is your recipe for managing diabetes. More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.
Type 1 Diabetes & Type 2 Diabetes Treatment Videos:
Best Diabetes Drink:
Reverse 90% of Diabetes with this Diet:
10 Best Diabetic Vitamins:
Best Diabetic Foods:
How to know your heart is not well:
Vitamin D, Vitamin K2 & Magnesium:
Reverse Clogged Arteries:
Diabetic Neuropathy [Peripheral Neuropathy]:
Chapters:
0:00 How to Reverse Diabetes Type 2
0:36 Fat Free Foods
2:28 Fruit Myths
3:25 Snacks
4:09 Breakfast Foods
5:35 Milk
6:21 Fats
7:34 Fried Foods & Butter
8:43 Nitrate Myths
9:30 Processed Meats
10:06 Trans Fats
10:41 Good Oils vs. Bad Oils
13:00 Salt Myths
14:45 Drinks
18:45 #1 Worst Foods
20:03 How to Reverse Diabetes
20:49 #1 BIG SECRET
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Best Diabetic Multivitamins:
Top 10 Diabetic Supplements:
Top rated: (Amazon)
For Men: (Amazon)
For Women: (Amazon)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video:
Vitamin K2 MK4 & MK7: (Amazon)
Vitamin D3 5,000 unit + Vitamin K2: (Amazon)
Best Magnesium Supplements:
Watch this video for details:
Magnesium Citrate Powder: (Amazon)
Magnesium sulfate (Epsom Salts): (Amazon)
Benfotiamine (Vitamin B1 Thiamine):
Video:
300mg Benfotiamine:
Vitamin B12:
Video:
Best Seller Sublingual Vit B12: (Amazon)
Amazon Best Rated: B12 Sublingual: (Amazon)
Acetyl-L-Carnitine:
Best Rated: (Amazon)
High Dose: (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:
High % EPA & DHA Omega 3 Fatty Acid: (Amazon)
First Over 50% EPA & DHA Option: (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
Pumpkin Spice Challenge | Selby Hope ♡
Hey Guys! (Watch In HD)
This video is all about trying pumpkin spice flavored food/drink items! Me and Sena had a blast searching the grocery store for pumpkin spice flavored things and we wish we could have found more!
I hope you guys enjoyed this challenge! If you did please give it a thumbs up, lets try to get this video to 35 likes! Please subscribe if you haven't already, by just signing into youtube using your gmail account info! Thank you so much for watching!
P.S. After the making of this video we realized we were sweating.. aka pumpkin sweats!!
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see y'all Friday ♡
Don't forget to thumbs up this video if you love pumpkin spice and the holiday season! Tis the season!
How to make VEGAN GREEK SALAD w Green Vie Cheese
How to make VEGAN GREEK SALAD w Green Vie Cheese
Summer is for me to eat salads and one that I particularly love is greek salad w olives and the twangy greek cheese. I tried the green vie greek style cheese and give you my hones opinion about how it tastes.
Below are the rough measurements I used for this salad that made one portion.
I hope you enjoy this video and if you do please let me know by hitting the like button and subscribe to my channel @MiaKloseFoodTV . Find me on instagram as @miaklose Lots of love xxxx Mia
1 small head of crispy salad (5-7 small leafs)
hand full of kale or spinach
6 cherry or plum tomatoes
1 small red onion
1 tsp dried oregano
sea salt to taste
1 tbs olive oil
2 tbs white whine vinegar
pepper to taste
a little less then 1/2 of a pack green vie greek style feta cheese
10-15 olives
Serve with pasta or bread for a more filling option.
You can buy the Green vie cheese in Sweden at
Or in the U.K here
Robin Silberman: Raw Seasonal Salads - demo
Presentation at the 2011 World Vegetarian Festival Weekend, Oct 1 & 2 in San Francisco California. Sponsored by the San Francisco Vegetarian Society.
Homemade Dog Treats Pumpkin Apple Pup Cakes Recipe | Snacks with the Snow Dogs 9
Recipe for How to make Homemade Dog Treats, Pumpkin Apple Pup Cakes! Dog cup cakes
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Prep Time: 10 mins Cooking time: 25-30 mins
Ingredients
1 cup whole wheat flour
3/4 rolled oats
3/4 cup unsweetened apple sauce
1/2 cup canned pumpkin (NO pie pumpkin)
1 medium apple - peeled and small diced
1 teaspoon cinnamon
3 eggs
Frosting ingredients
1 package of cream cheese
2 - 3 tablespoons apple sauce
small treats for toppers
Directions:
First, preheat your oven to 350 degrees. Next you want to mix all of your dry ingredients together in one bowl. Mix oats (you can plus them in a food processor to make them smaller if you like, that is what I did), cinnamon, and flour together. In another bowl, mix your wet ingredients. Mix the pumpkin, apple sauce, eggs (slightly beaten), and apple. Slowly combine and mix together the wet and dry ingredients. Scoop mixture into a greased muffin tin. Pile the cupcakes up high as they will not rise, and they are dense! Bake for 25 - 30 mins until you see the tops just barely starting to brown. Remove from the over, transfer to a cooling rack, and the cool completely (you can leave them overnight if you wish).
To make the frosting, beat together the cream cheese with 2 tablespoons of apple sauce. If the frosting is not smooth enough, add another tablespoon of apple sauce. If you like, add food coloring to your liking. Spread the frosting on each pup cake and garnish with a treat! This recipe makes about 6 Pup cakes.
* Please note that I'm neither a vet nor an animal nutritionist, so it's advisable to consult with your own authority when trying new foods, and also to ensure that your dog's home cooked diet is balanced & includes all of the nutrients that are necessary for your dog's health.
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I stopped following Dr. Sebi's Nutritional Guide - My personal experience
In this video, I talk about why I stopped following Dr. Sebi's Nutritional Guide. I share my experiences and how it has affected my health. I hope that you'll find it useful.
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