Feijoada - Brazilian Black Bean Stew - Episode 2 - One Take Clips
Cooking videos by Flavia Burrell done in one take clips.
Feijoada Recipe
(Brazilian Black Beans Stew)
Ingredients:
4 cups or 32 oz. of dry black beans (sorted and soaked overnight)
2 lbs. of pork butt round (cut in bite sizes)
1 package of boneless pork ribs (cut in bite size, remove residual bones)
1 package of Polska Kielbasa sausages (sliced)
1 package of smoked pork hocks (score the skin all the way through)
1 large red onion (diced)
1 garlic head (minced)
Salt, black pepper and spicy hot pepper to taste
Olive oil
**Important - Sort the dry black beans and soak them overnight. During the overnight soaking add water to the beans as needed as they will soak up all the water.
Coat the bottom of a large deep pot with olive oil, in medium-high heat brown the diced red onions for 5 minutes. Then add the minced garlic for 3 – 5 more minutes. Add all the meat and mix it well and cook until the meat is browned. Add the soaked black beans and mix it. Add the salt, black pepper and spicy hot pepper to taste. Add water until the whole mixture is completely covered with water. Bring it to a boil and reduce it to low heat. Cover it and let it cook for 4 hours until the meat is tender, and it produces a thick broth. (add water to the pot as needed)
Optional – garnish with cilantro and green onions
Serve with white rice, cooked collard greens, tomato vinaigrette and sliced oranges.
**Feijoada freezes well. Freeze the leftovers for another meal in the future.
Gluten free, high in protein, definitely not fat free.
The BEST Shaking Beef Recipe! (Bo Luc Lac)
Hello Hi! My name is Alissa and I'm the creator behind Gaming Foodie on Instagram, Tiktok and now Youtube.
Bo luc lac which translates to shaking beef is a recipe everyone has tries if they are new to Vietnamese cuisine. It's very easy to make and the ingredients are very accessible. Bo luc lac is pretty much steak and onions with an Asian infused flavor.
You can find this dish at many Vietnamese dishes but you will rarely ever see me ordering this at a restaurant because 1) it's expensive at restaurants and 2) it's SO easy to make that you can make it your self. My recipe is THE BEST recipe out there, I haven't met a single person who did not like my recipe.
When making this dish, I recommend using a fairly good cut of beef like ribeye or filet mignon. I'd stay clear of cuts that aren't marbled. Cut your beef into 1 inch cubes and marinate over night for best results!
For this version, I serve it with noodles but you can also serve it with rice. This it the recipe if you want to serve it with rice:
FULL RECIPE VIDEO FOR SHAKING BEEF WITH NOODLES
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Vaca Atolada - Beef Ribs Stew with Cassava
For this and other quality products checkout -
This is a classic Brazilian recipe from the countryside of the São Paulo state. The name means 'Cow Stuck in the Mud'. It was invented by the Carreteiros, the Brazilian cattle drivers. Rugged man who were out in the field for weeks at a time, taking cattle to the markets or to the neighbouring state - Minas Gerais.
This is a delicious slow-cooked stew recipe which feeds around 8 people with 1kg of our superb quality beef ribs. Follow our Brazilian mate, Nando Cuca's video for a step-by-step of the recipe, with tips and suggestions.
Go to goo.gl/CqW8V to order the ribs and replicate this recipe (or come out with your own version).
Brazilian black bean stew recipe. How to make step by step
(English) Brazilian black bean stew recipe. How to make step by step.
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(English) Ingredients: onion, garlic, olive oil, bay leaf, veal, chicken meat, tomato pulp, black beans, salt, parsley.
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(Português) Receita de feijoada brasileira. Como fazer passo por passo.
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(Portuguese) Ingredientes: cebola, alho, azeite, louro, carne de vitela, carne de frango, polpa de tomate, feijão preto, sal, salsa.
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