16 oz Black beans 1 tb Tahini 3 tb Olive oil 1 ea Lime juiced 2 ea Garlic clove, sliced Salt & pepper 1 ts Ground cumin In a food procesor, combine all the ingredients & process till smooth. Cover & refrigerate till ready to use. Bring to room temperature before serving.
How To make Black Bean Hummus's Videos
The Healthy Cook: Black Bean Hummus
Rebecca Katz shows, step by step, how to make a delicious and healthy black bean dip.
The Creamiest Black Bean Hummus without tahini! And 4 NEW hummus flavors #shorts
#hummusrecipe #hummus #glutenfree
WATCH FULL HUMMUS VIDEO HERE:
Black Bean Hummus (Dip) Recipe | Vegan | Oil Free, Salt Free, Easy
Hi There !
Today; I wanna share one of my fav recipe. Super easy , Kid friendly !
All you need is:
- 1 1/2 Can Blackbeans ( - 1 Lemon juice - 3 Tbs Tahini ( nut butters also work well ) ( add more if you like ) - 2 tbs Vinegar - I used 1 tbs for all spices, you can add more or skip of your taste - Veggy broth is optional you can use water or if you texture is fine for you skip it. I find its make more creamy and delish !
Than's it , ENJOY !
dicle x x
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5-minute White Bean Dip is an easy appetizer idea
Get the Recipe:
⭐️ White bean dip is an easy recipe you can make in 5 minutes with seven simple ingredients and a food processor.
You can serve it as a dip or as a delicious spread in sandwiches, wraps, or for a quick pasta sauce.
⭐️ Ingredients 2 cans (15 oz each) white beans cannellini, navy, or great northern beans (or 3 cups cooked beans) 3 tablespoons tahini 3 tablespoons lemon juice 1 clove garlic ¼ teaspoon cumin ½ teaspoon salt 2 twists black pepper 2 tablespoons water
Cooked by Nico Filmed & Edited by Louise Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Spicy Black Bean Hummus
Spicy Black Bean Hummus has a delicious flavor with creamy chickpeas and when black beans are added to the recipe you get more texture along with all of its wonderful healthy benefits.
Welcome to the Vegan in the Freezer channel!
You can find the full recipe here ➡️ More delicious Vegan Recipes ➡️
For this delicious vegan dip you’ll need:
✅INGREDIENTS: - 15 ounces black beans - can drained - 15 ounces garbanzo beans - can drained - 3 cloves garlic - finley minced - ¼ cup tahini - 4 tablespoons fresh lemon juice - 2 teaspoons ground cumin - 1 teaspoon sea salt
Black Bean Hummus - healthy recipes - easy hummus recipe - black bean dip - humus
This black bean hummus is such a great recipe to make and store away for any time you want a nice healthy snack or to add to other recipes like fajitas, wraps, or tacos. It can be used as an appetizer or as a dinner recipe mixed in with other ingredients. If you enjoy beans, you will love them this way for sure. This is also a great vegan recipe for those of you that want to still have protein but do not eat meat. Wether you call it black bean dip, chip dip, houmous or humus, there is no doubt that beans made into this rich paste and delicious aromatic spices, makes for a flavor explosion for our taste buds. Alos look at our other easy hummus recipe on the Icard if you want to make it with the traditional chick peas.