How To make Black Bean Gazpacho
3 c Chopped, peeled, and seeded
Tomatoes 1 12-oz. can (1-1/2 cups) hot
Style vegetable juice Cocktail 1 c Cubed fully cooked ham
1 15-oz. can black beans or
Garbanzo beans, rinsed and Drained 1/2 c Chopped seeded cucumber,
Yellow summer squash, and/or Zucchini 1/2 c Chopped green or yellow
Sweet pepper 1/4 c Thinly sliced green onion
2 tb Italian salad dressing
Bottled hot pepper sauce (optional) IN A LARGE MIXING BOWL comine tomatoes, juice, ham, beans, cucumber or squash, chopped pepper, green onion, and dressing. Cover and chill for 2 to 24 hours. If desired, serve with bottled hot pepper sauce.
Makes 4 main-dish servings. Nutrition facts per serving: 201 cal., 6 g total fat (1 g sat. fat), 11 mg chol., 1,247 mg sodium, 25 g carbo., 8 g fiber, 17 g pro. Daily Value: 17% vit. A, 82% vit. C, 8% calcium, 19% iron. SOURCE: BETTER HOMES AND GARDEN, July 1993 Shared by Cate Vanicek
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The Most FLAVORFUL Chickpea Soup | Easy Greek Revithosoupa Recipe
EPISODE 675 - How to Make a Greek Chickpea Soup (Revithosoupa) Recipe
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Alan Roettinger cooks up Amazing Black Bean Gazpacho!
Alan Roettinger creates quick and easy Black Bean Gazpacho!
Recipe # 5517 Spanish Bean Salad & Gazpacho
Recipe # 5517 Spanish Bean Salad & Gazpacho
Gazpacho The Perfect Summer Soup | Chef Jean-Pierre
Hello There Friends! Gazpacho is a timeless classic soup that everyone should try making. Ideal for warm days, it can be served in mere minutes. Enhanced with sour cream and a crisp vegetable salsa, it offers a delightful textural contrast. Let me know what you think in the comments below!
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Healthy Black Bean Soup | Jamie Oliver
Kick-start a healthy new year with Jamie’s spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious it’s good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.
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Quick Black Bean Soup Recipe - Easy Bacon Black Bean Soup
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