How To make Black Bean Burritos
8 oz Black Beans; Dry*, OR
30 oz Black Beans; Canned
1 md Onion; Finely Chopped
2 Garlic Cloves; Minced
1 Jalapeno Pepper; Seeded And
-Finely Chopped, Up To Two -Can Be Used Or To Taste 1 ts Chili Powder
1 ts Ground Cumin
5 tb Olive Or Vegetable Oil
16 oz Tomatoes; Cut Up, 1 Can
1 1/4-Inch Thick Lemon Slice
1 ts Dried Oregano; Crushed
1/4 ts Salt
1 ds Hot Pepper Sauce; (Optional)
6 Flour Tortillas
GARNISHES:
Salsa Guacamole Chopped Tomato; (Optional) Snipped Cilantro Cook the dry beans*. Rinse and drain the cooked or canned beans and set aside. In a 4 1/2-quart Dutch oven, cook the onion, garlic, peppers, chili powder and cumin in hot oil, until tender, stirring occasionally. Stir in the drained beans, the UNDRAINED tomatoes, lemon, oregano, salt (omit if using the canned beans), and pepper sauce, if desired. Bring to boiling, reduce the heat, and simmer, uncovered, about 15 minutes or until thick. Remove the lemon. In a blender container or food processor bowl, place one third of the mixture, cover, and blend until smooth. Repeat with the remaining beans. Return to the pan and heat through. In the meantime, wrap the tortillas in foil and warm in a 350 Degree F. oven for about 10 minutes. Place about 1/2 Cup of the bean mixture onto each tortilla. and fold the edges over to form a packet. Serve with salsa and guacamole If desired, top with chopped tomato and snipped cilantro. * TO COOK THE DRY BEANS: To cook the dry beans in a 4 1/2-quart Dutch oven, combine the beans and enough water to cover. Bring to boiling then reduce the heat and simmer, uncovered, for 2 minutes. Remove from the heat, cover, and let stand for 1 hour. (Or without cooking, soak the beans overnight.) Drain the beans and rinse. In the same Dutch oven combine the beans and 5 cups of water or vegetable broth. Bring to boiling, reduce the heat, cover and simmer for 1 to 1 1/2 hours or until tender. Posted by Kaz Glover in Intercook
How To make Black Bean Burritos's Videos
Inspired Cooking presents: Chicken & Black Bean Burrito
Black beans and rotisserie chicken are the stars of this Mexican inspired dish.
To get this complete recipe with instructions and measurements, check out our website:
Chipotle Bean Burrito Recipe
Get the Recipe:
Add guacamole and chips to this vegetarian dish for a hearty Mexican meal.
Total: 30 minutes
Yield: 6 servings (serving size: 1 burrito)
Preparation
1. Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute, stirring frequently. Stir in chile powder and salt; cook 30 seconds, stirring constantly. Stir in 1/3 cup water and beans; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; stir in salsa. Partially mash bean mixture with a fork.
2. Warm tortillas according to package directions. Spoon about 1/3 cup bean mixture into center of each tortilla. Top each serving with about 2 1/2 tablespoons cheese, 1/4 cup tomato, 1/4 cup lettuce, 1 tablespoon onions, and 1 tablespoon sour cream; roll up.
Nutritional Information
Calories:
361
Fat:
10.3g (sat 3.8g,mono 3.1g,poly 2g)
Protein:
16.8g
Carbohydrate:
52.2g
Fiber:
11.4g
Cholesterol:
19mg
Iron:
3.3mg
Sodium:
735mg
Calcium:
395mg
Maureen Callahan, Cooking Light, JANUARY 2010
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Black Bean Burrito - SNAP4CT Recipe
Black Bean Burrito is a super easy and satisfying meal! With simple ingredients of black beans, onion, tomatoes (or salsa) and cilantro, you can make this healthy recipe in minutes!
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Homemade Black Bean Burrito
Black Bean Burrito ????????
This black bean burrito recipe is such an easy and quick recipe to throw together! It’s vegetarian and can also be made vegan. I use vegan cheese because of my dairy allergy, but you can honestly add any filling and toppings you’d like! I love recipes like this because of the flexibility and creativity you can add to it. Give it a try, and feel free to follow for more recipes!
Servings: 4
Ingredients:
-large burrito tortillas
-two 15oz. cans of black beans, drained
-1 cup cooked white rice (using garlic fried rice)
-1/2 a red onion, small diced
-4 garlic cloves, minced
-2 tsp onion powder
-2 tsp garlic powder
-2 tsp smoked paprika
-2 tsp ground cumin
-2 tsp dried oregano
-2 tsp salt
-2 tsp black pepper
-1/4 cup water or vegetable stock
-cheese (using vegan cheese)
-fresh avocado, sliced
-yellow corn
-jalapeños
-red radish, thinly sliced
-salsa of your choice
-hot sauce of your choice
-any other filling you want!
Instructions:
-place a nonstick pan on medium high heat and add 2 tbs olive oil
-sauté the onion and garlic for 2-3 minutes
-add in the black beans and sauté for 3-4 minutes
-add in salt, pepper, onion and garlic powder, paprika, cumin, and oregano; mix well and sauté for 1-2 minutes
-add in 1/4 cup of water or stock and mix well; allow to thicken and reduce
-lightly mash and break down some of the black beans, leaving some still whole
-lower the heat and sprinkle on the cheese (using vegan cheese)
-cover with a lid or foil and allow to steam for 1-2 minutes
-turn off heat and allow to cool for 5 minutes
-microwave the tortilla for 10-15 seconds and begin to build
-add the rice first, then beans, and finally any other topping of your liking
-fold the burrito and wrap it tightly; wrap it in aluminum foil
-eat while hot and enjoy!
#burrito #recipe #easyrecipes #quickrecipes #blackbeans #vegetarian #healthyfood #cleaneating #mealprep
How to make a BURRITO SUPREMO | Easy BURRITO Bowl | Villa Cocina
#food #mexicanfood #burrito
Easy to make burrito supremo. It's loaded with fresh, deep flavors. And, dressed with a smoky, creamy chipotle sauce. So much to love! Find link to recipe below ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
????️ FULL PRINTABLE recipe here ????????
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Burrito Supremo Recipe
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➤ Cilantro lime rice
2 TBSP olive oil, smooth :
1 cup long grain rice :
1/2 medium yellow onion
2 cups water
1 tsp kosher salt :
1 ea lime zested
2 TBSP lime juice
1/2 cup cilantro, chopped
➤ Beans
3 cups cooked black beans
** with some of the cooking liquid
1/2 medium yellow onion
3 ea garlic cloves
3 TBSP olive oil, smooth
Salt to taste (1/4 tsp)
➤ Chipotle Sauce
1 cup sour cream
1/4 cup mayo :
2 ea chipotle peppers in adobo :
1 TBSP lime juice (1/2 lime)
1 ea garlic clove
Salt to taste (1 tsp salt kosher)
➤ Ground beef
2 TBSP olive oil, smooth
1 lb ground beef
2 tsp ancho chile, ground :
2 tsp paprika, smoked :
2 tsp ground onion :
2 tsp ground garlic :
1/2 tsp ground cumin :
1 tsp kosher salt
1 cup beef broth, low sodium :
Pico de Gallo
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1 ea avocado, diced
Shredded oaxaca cheese
Shredded lettuce
4-6 ea flour tortillas, extra large
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Chipotle Burrito Bowl At Home | Vegetarian Recipe
During this lockdown, make Chipotle Style Vegetarian Burrito Bowl at home
Ingredients List:
Ingredients for Rice-
- 2 cups White or Brown Boiled Rice
- 2 tablespoons Cilantro/Coriander Leaves
- 1 tablespoon Lemon Juice
- Salt (as per your taste)
- ¼ teaspoon Black Pepper
Ingredients for Beans-
- 1 cup Black or Red Boiled Beans
- Salt (as per your taste)
- ½ teaspoon Taco Seasoning (you can buy any regular taco seasoning; I prefer Old El Paso or Taco Bell’s seasoning, Amazon link
- ½ teaspoon Lemon Juice
Ingredients for Veggies-
- 1 teaspoon Vegetable or Olive Oil
- 1 cup Sliced Onions
- 1 cup Sliced Red Peppers
- 1 teaspoon Taco Seasoning
- Salt (as per your taste)
- 2 teaspoon Cilantro/Coriander Leaves
- 1 teaspoon Lemon Juice
Ingredients for Tomato & Corn Salsa-
- 1 cup Boiled Yellow Corn
- ½ cup Chopped Tomatoes
- ½ cup Chopped Onions
- 1 tablespoon Cilantro/Coriander Leaves
- ½ teaspoon Chopped Green Chilies
- 2 teaspoon Lemon Juice
- Salt (as per your taste)
Ingredients for Guacamole-
- 2 Ripe Avocados
- 1 tablespoon Cilantro/Coriander Leaves
- 2 teaspoon Lemon Juice
- Salt (as per your taste)
- ¼ teaspoon Black Pepper
Optional-
- Sour Cream (Amazon link
- Shredded Cheese (Walmart link
- Pickled Jalapenos Mild or Hot (Amazon Link
- Nacho Chips (Amazon Link
About me
Hi, I'm a Chicago based mom who loves to bake and cook, and a pastry chef by profession. I am super excited to share my recipes and experiences with you all through this YouTube channel. This is just one of my recipes and many more to come on this channel. I am really excited to continue to share my recipes and hope you enjoy them.
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