Veggie Burrito Recipe | Vegan Rice & Bean Burritos | How to Make Easy Vegan Burrito Healthy at Home
Oh my god, these vegan burritos are so delicious, so juicy, and also so healthy, and so vegan! Red beans, mushrooms, hummus, peppers, rice... You will want to eat millions of these veggie burritos (I know, because I did!).
Try this easy vegan vurrito recipe! It is a meatless burrito with veggies. You will learn to cook burrito rice, and many other vegan wrap fillings that you can use anywhere. Vegan rice & bean burritos are best options for breakfast, lunch or dinner. You don't neet to go out to eat a tasty veggie burrito wrap anymore, you can do these veggie burrito at home with ease! Try out this vegetable wrap sandwich, make one for yourself, for your family, for your friends. They will love you!
Don't forget! If you want to prepare a meal to eat outside at school, at work or anywhere, this easy recipe is one of the best vegan wrap lunch ideas.
Thank you for watching. Enjoy!
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Mexican Veg Burritos Recipe | How To Make Burrito | Homemade Burritos Recipe
Mexican Veg Burritos Recipe | How To Make Burrito | Homemade Burritos Recipe
Ingredients :
Oil
Some cumin seeds(jeera)
5-6 finely chopped garlic cloves
1.5 finely chopped onion
3 tsp Salt
Mexican seasonings
4 finely chopped tomatoes
1 cup boiled rajma(soaked overnight)
2 tsp red chilli powder
Some finely chopped green chillies
Water
1 tsp roasted cumin seeds powder
Add 1/2 cup mix of sweet corn and green peas
1.5 cup cooked rice
200 gm Tofu
2 tortilla wraps(maida roti - optional)
Some shredded cheese
3-4 coriander leaves
3-4 mint leaves
Method :
For Rajma Spread :-
Heat up the pan, pour 1 tsp oil
Add some cumin seeds(jeera)
Add 2-3 finely chopped garlic cloves
Add 1/2 finely chopped onion
Add 1 tsp salt
Add some Mexican seasonings
Add 1 finely chopped tomatoes
Add 1 cup boiled rajma(soaked overnight)
Add some water and crush rajma with a help of spoon
Add 1 tsp red chilli powder, mix it well and turn off the stove.
Transfer the mixture in a bowl, rest it for a while, further grind the mixture & make a thick paste.
For Rice :-
Heat up the same pan, pour 1 tbs oil/butter
Add 2-3 finely chopped garlic cloves
Add 1/2 finely chopped onion
Add some finely chopped green chillies
Add 2 tsp salt
Add 1 tsp roasted cumin seeds powder
Add 1 tsp red chilli powder
Add some Mexican seasonings
Add 1/2 cup mix of sweet corn and green peas
Add 1.5 cup cooked rice(basmati rice/ brown rice/quinoa/khus khus - optional) and mix it well.
For Tofu:-
Fry 200 gm tofu(paneer/nuggets/fries - optional) with some salt, red chilli powder & roasted cumin seeds powder (paneer/nuggets/fries - optional)
For Tomato Salsa :-
Take a mixing bowl
Add 3 finely chopped tomatoes
Add 1/2 finely chopped onion
Add some finely chopped green chillies
Add some finely chopped coriander
Add 1 tsp salt
Add 2-3 tsp tomato ketchup/tomato juice and mix it well.
To Make Burrito Roll :-
Take a plate, place a tortilla wraps(maida roti - optional) on it.
Place 1 tbs rajma mixture and spread it over tortilla wrap
Place 3 tbs rice
Place 1 tbs tofu
Place 2 tbs salsa mixture
Place some shredded cheese
Place some coriander and mint leaves on top
Now fold burrito from sides and roll it.
(Roll another burrito with same procedure)
To Grill Burrito :-
Heat up the grill pan/flat pan, pour some oil on it
Place burritos on the pan(keeping folded side down)
Brush some oil on it spreaded on the pan
Flip the sides when it is nicely grilled.
And then your Healthy Wholesome Meal with little Cheesy Twist Mexican Burrito is ready.
Cut the Burrito and serve it hot!!!
These Frozen Beefy Cheesy Burritos will be a staple in your diet #shorts
Frozen Beefy Cheesy Burritos
This recipe makes 6 burritos that you can store frozen, and reheat in less than 3 minutes. Way better for you and tastes way better than Taco Bell ????
Since this recipe is also so simple (it took me less than 20 minutes from start to finish, minimal ingredients/cooking) - you can easily double or triple the recipe to yield multiple weeks worth of burritos!
Per burrito (makes 6)
365 Cals
28g Protein
35g Carbs
13g Fat
Ingredients:
16oz 93% beef
1 packet taco seasoning
200g 2% Greek yogurt
100g red enchilada sauce
60g 2% cheddar
2 laughing cow cheese wedges or 60g light cream cheese
2 tablespoons chopped cilantro (optional)
6 burrito sized tortillas
To reheat - you can simply microwave these for 2-3 minutes (one at a time) and they’ll be good to go! If you prefer a crispy exterior, microwave for ~1-1.5 minutes to defrost, then air fry or pan fry until crispy ????
#foodie #recipe #healthyrecipe #easyrecipe #iifym #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #lowcalorierecipes #instafood #countingcalories #trackingmacros #ww #fitness #fitfood #stealthhealth #burrito #mealprep
3 HIGH PROTEIN VEGAN BURRITOS | EASY RECIPES ????????????
Breakfast, lunch or dinner, I've got you covered with these insanely delicious Burrito's. I had a funny idea to film a full day of eating only Burrito's, then I realized I really just wanted to make and share my Burrito recipe's with you all, so here it is!
For breakfast I show you how to make a delicious tofu egg and sausage breakfast burrito. Lunch is a crunchy BBQ veggie wrap, and dinner is your classic, southern inspired bean and rice burrito.
I love these in depth recipe videos because I get to share so many little recipes with you all that you can hopefully use for other meals as well!
Let me know your thoughts below!
Sorry no written recipes for this one, you've gotta watch it. Unless someone wants to put it in the comments and I'll pin it!
Thanks for watching.
Time Stamps
0:00 - Intro
1:32 - The Tortillas I Use
2:25 - Making Brown Rice In The Instant Pot
3:14 - Tofu Egg & Sausage Breakfast Wrap (Breakfast)
6:40 - How To Roll A Burrito
10:10 - Grilling The Burrito Tips
11:30 - Tasting Breakfast Burrito
11:58 - Crispy BBQ Soy Curl Garden Wrap (Lunch)
12:34 - How To Cook Soy Curls
15:36 - Building/Wrapping/Grilling The Lunch Burrito
17:52 - Tasting The Lunch Burrito
18:50 - Mexican Inspired Bean Burrito (Dinner)
21:20 - Tasting The Dinner Burrito
22:13 - Thank You For Watching
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Chicken Burritos
You will LOVE how juicy the filling is for these Chicken Burritos! Holds everything together too :)
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