Black Bean Salad Recipe | Priyanka Uppal
Today's Video Title: Black Bean Salad Recipe | Priyanka Uppal
Ingredients:
2 Cups canned or boiled black beans
1 Cup corn (canned or frozen)
1/2 Chopped green bell pepper
1/2 Chopped sweet onion
1/3 Cup celery
1/3 Cup diced tomatoes
2-3 Tsps pink salt (OR sea/white salt)
Handful chopped cilantro
For Dressing
3 Tbsp lemon juice
1 Tbsp olive oil
chopped green chilies ( I used 2-3 Thai chilies. You can use any chilies/peppers - seeded or deseeded depending upon your preference)
Combine the ingredients - pour the dressing, add salt and mix well.
Garnish with cilantro and avocado slices.
If you like this Black Bean Salad Recipe | Priyanka Uppal please give it a like
If you would like to see more healthy recipes like Black Bean Salad please make sure you subscribe to my YouTube Channel: Priyanka Uppal
If you have any questions or suggestions regarding this Black Bean Salad Recipe, please leave me a comment down below
Thank you for watching this video Black Bean Salad | Priyanka Uppal
#BlackBeanSalad #HealthySalad #IndianMom #indianmomstudio
Tuscan White Bean Salad - Cooking with Chef Jeff Hyatt of the White Apron Catering
Tuscan White Bean Salad is a versatile dish that is perfect for Mother’s Day or any BBQ or pool side picnic. It is so good that you can eat it for breakfast, lunch, and dinner. Chef Jeff Hyatt of the White Apron Catering in Lake Worth Beach, Florida will show you how to make this salad that Mom is sure to love!
Ingredients:
Cannellini Beans
Plum Tomatoes
Arugula
Red Onion
Fennel
Thyme
Oregano
Olive Oil
Vinegar
Mediterranean Lemony White Bean Salad
Get the recipe here:
Ingredients
30 oz (850g) canned Cannelini or Great Northern beans
5 scallions, thinly sliced
1/4 of a red onion, finely chopped
1/2 c Kalamata olives, pitted and halved
4 oz (115g) feta cheese, crumbled
2 roasted red peppers, diced
1/4 cup fresh parsley leaves, finely chopped
1 teaspoon dried dill (optional)
salt, to taste
freshly cracked black pepper to taste
The Dressing:
1/4 cup extra virgin cold pressed olive oil
2 tablespoons white vinegar
2-3 tablespoons lemon juice or more
1 teaspoon mustard
1 garlic clove, grated
a pinch of salt
1/4 teaspoon black pepper
Instructions
Combine the dressing ingredients together in a bowl. Whisk together until emulsified and set aside.
Drain and rinse the beans and set aside in a strainer.
Add the beans with all of the remaining salad ingredients in a large bowl. Reserve the feta and olives for the end. Season with salt and pepper and toss. Pour the dressing on top and toss together.
Add the feta and olives and toss together. Taste and adjust the seasoning if needed.
Transfer the salad to a serving platter.
Kali Orexi!
Notes
Store leftovers in an airtight container in the refrigerator.
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes
Classic Spanish White Bean Salad | Refreshing & Packed with Goodness
EPISODE 591 - How to Make a Classic Spanish White Bean Salad | Ensalada de Alubias Blancas Recipe
FULL RECIPE HERE:
JARRED SPANISH WHITE BEANS I USED:
SUPPORT ME ON PATREON:
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
-----------------------------------------------------------------
***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos***
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
Black Bean & Quinoa Salad Recipe: The Perfect Quinoa Salad!
The Best Quinoa Salad Recipe! Be sure to subscribe to my channel for more videos like this.
????RECIPE BELOW????
This easy, delicious quinoa salad recipe will quickly become a family favorite. Use it as a side dish for just about anything or serve it up as the main course. You'll also learn how to make perfectly cooked, great tasting quinoa every time.
???? Download my 50 Healthy Recipe eCookbook here:
PRINT THIS RECIPE HERE:
QUINOA SALAD INGREDIENTS
(use organic ingredients where possible)
2 cups cooked quinoa
1 clove garlic, pressed, grated or finely chopped
1 lime, juiced
1 teaspoon ground cumin
1 teaspoon fine sea salt
1/4 cup extra virgin olive oil
2 15 ounce can black beans, rinsed and drained well
1 red bell pepper, quarter inch chopped
6 green onions, root removed, white and part of the greens chopped
1 handful cilantro, rough chopped
1/4 teaspoon cayenne pepper (optional)
????️ PRINT THIS RECIPE HERE:
Find more quinoa recipes here:
Let's Connect!
???? Sign-up for my free emails for weekly recipes & free ebooks at
❤️ Subscribe to my Youtube Channel for more videos:
► Instagram:
► Facebook:
► Pinterest:
Ridiculously Easy Bean Salad - How to Make Bean Salad
This classic bean salad is perfect for picnics, barbecues and make ahead meals. To make it, we combine beans (canned or home cooked), onion, crisp cucumber, capers, parsley, and a tangy dressing. Easy and delicious! Get the full recipe and all of our tips here:
????Please Subscribe ????
⬇️⬇️ RECIPE INGREDIENTS ⬇️⬇️
FOR THE SALAD
• 3 (15-ounce) cans beans, drained and rinsed or use 4 ½ cups cooked beans
• 1/2 medium onion, finely chopped (about 3/4 cup)
• 1 medium cucumber, finely chopped (about 2 cups)
• 3 tablespoons drained capers
• 1/2 cup (60 grams) finely chopped fresh parsley, see notes
• 3/4 teaspoon dried oregano, see notes
FOR THE DRESSING
• 1/4 cup (60 ml) red wine vinegar
• 1/4 cup (60 ml) extra-virgin olive oil
• 1 teaspoon Dijon mustard
• 1 to 2 teaspoons honey or maple syrup, optional
• 3/4 teaspoon fine sea salt, plus more to taste
• 1/4 teaspoon fresh ground black pepper
✅ FULL RECIPE:
RELATED RECIPES
➡️ Black Bean and Quinoa Salad:
➡️ Herby Cauliflower Salad with Chickpeas:
➡️ Easy Chickpea Salad with Lemon and Dill:
Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at to see them and Subscribe to keep up to date with new video uploads. - Joanne and Adam
FOLLOW US
Facebook:
Twitter:
Instagram:
Pinterest:
TikTok: inspiredtaste