How To make Black Bean Salad
Ingredients
15
oz
black beans, can, rinsed, drained
30
oz
corn, whole kernel, (2 - 15 oz cans), drained
8
each
green onions, chopped
2
each
jalapeno peppers, seeded, minced
1
each
bell pepper, green, chopped
1
each
avocado, peeled, pitted, diced
4
oz
pimentos, jar
3
each
tomatoes, seeded, chopped
1
cup
cilantro, fresh, chopped
1
each
lime, juiced
1/2
cup
italian salad dressing
1/2
teaspoon
garlic salt
Directions:
In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and italian dressing. Season with garlic salt. Toss, and chill until serving.
Calories 178
Protein 5g
Total Fat 8.5g
Sodium 420mg
Cholesterol 0mg
Carbohydrates 24.3g
Fiber 5.5g
How To make Black Bean Salad's Videos
Black Bean & Quinoa Salad Recipe: The Perfect Quinoa Salad!
The Best Quinoa Salad Recipe! Be sure to subscribe to my channel for more videos like this.
????RECIPE BELOW????
This easy, delicious quinoa salad recipe will quickly become a family favorite. Use it as a side dish for just about anything or serve it up as the main course. You'll also learn how to make perfectly cooked, great tasting quinoa every time.
???? Download my 50 Healthy Recipe eCookbook here:
PRINT THIS RECIPE HERE:
QUINOA SALAD INGREDIENTS
(use organic ingredients where possible)
2 cups cooked quinoa
1 clove garlic, pressed, grated or finely chopped
1 lime, juiced
1 teaspoon ground cumin
1 teaspoon fine sea salt
1/4 cup extra virgin olive oil
2 15 ounce can black beans, rinsed and drained well
1 red bell pepper, quarter inch chopped
6 green onions, root removed, white and part of the greens chopped
1 handful cilantro, rough chopped
1/4 teaspoon cayenne pepper (optional)
????️ PRINT THIS RECIPE HERE:
Find more quinoa recipes here:
Let's Connect!
???? Sign-up for my free emails for weekly recipes & free ebooks at
❤️ Subscribe to my Youtube Channel for more videos:
► Instagram:
► Facebook:
► Pinterest:
Three Bean Salad
Get the recipe:
Shop the Tasty kitchenware collection here:
Check us out on Facebook! - facebook.com/buzzfeedtasty
Credits:
MUSIC
Licensed via Audio Network
Easy Black Bean Corn Salad - So ADDICTIVE!
GET RECIPE:
I'm on my second batch in a week of this black bean corn salad! It's just so good! Fresh, crunchy, colorful, flavorful and so versatile! Serve it with tortilla chips, a side salad or placed on top of grilled meats. So yummy!
Don't forget to LIKE this video is you like it and be sure to subscribe for more great, video recipes!!
Music by Kevin Macleod
Black Bean Salad Recipe | Priyanka Uppal
Today's Video Title: Black Bean Salad Recipe | Priyanka Uppal
Ingredients:
2 Cups canned or boiled black beans
1 Cup corn (canned or frozen)
1/2 Chopped green bell pepper
1/2 Chopped sweet onion
1/3 Cup celery
1/3 Cup diced tomatoes
2-3 Tsps pink salt (OR sea/white salt)
Handful chopped cilantro
For Dressing
3 Tbsp lemon juice
1 Tbsp olive oil
chopped green chilies ( I used 2-3 Thai chilies. You can use any chilies/peppers - seeded or deseeded depending upon your preference)
Combine the ingredients - pour the dressing, add salt and mix well.
Garnish with cilantro and avocado slices.
If you like this Black Bean Salad Recipe | Priyanka Uppal please give it a like
If you would like to see more healthy recipes like Black Bean Salad please make sure you subscribe to my YouTube Channel: Priyanka Uppal
If you have any questions or suggestions regarding this Black Bean Salad Recipe, please leave me a comment down below
Thank you for watching this video Black Bean Salad | Priyanka Uppal
#BlackBeanSalad #HealthySalad #IndianMom #indianmomstudio
Spicy Black Bean and Rice Salad | Vegetarian Recipes | Allrecipes.com
Get the top-rated recipe for Herbed Rice and Spicy Black Bean Salad at
Watch how to make a fresh, light, and healthy black bean salad that can be either a side or main course. Simply toss cooked rice and black beans with seasonings. It's a great choice for warm summer evenings.
Subscribe to allrecipes @
Facebook
Twitter
@Allrecipes
Pinterest
Ridiculously Easy Bean Salad - How to Make Bean Salad
This classic bean salad is perfect for picnics, barbecues and make ahead meals. To make it, we combine beans (canned or home cooked), onion, crisp cucumber, capers, parsley, and a tangy dressing. Easy and delicious! Get the full recipe and all of our tips here:
????Please Subscribe ????
⬇️⬇️ RECIPE INGREDIENTS ⬇️⬇️
FOR THE SALAD
• 3 (15-ounce) cans beans, drained and rinsed or use 4 ½ cups cooked beans
• 1/2 medium onion, finely chopped (about 3/4 cup)
• 1 medium cucumber, finely chopped (about 2 cups)
• 3 tablespoons drained capers
• 1/2 cup (60 grams) finely chopped fresh parsley, see notes
• 3/4 teaspoon dried oregano, see notes
FOR THE DRESSING
• 1/4 cup (60 ml) red wine vinegar
• 1/4 cup (60 ml) extra-virgin olive oil
• 1 teaspoon Dijon mustard
• 1 to 2 teaspoons honey or maple syrup, optional
• 3/4 teaspoon fine sea salt, plus more to taste
• 1/4 teaspoon fresh ground black pepper
✅ FULL RECIPE:
RELATED RECIPES
➡️ Black Bean and Quinoa Salad:
➡️ Herby Cauliflower Salad with Chickpeas:
➡️ Easy Chickpea Salad with Lemon and Dill:
Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at to see them and Subscribe to keep up to date with new video uploads. - Joanne and Adam
FOLLOW US
Facebook:
Twitter:
Instagram:
Pinterest:
TikTok: inspiredtaste