My Ron's favorite BLACK BEAN AND CORN SALAD/ Side dish /Vegetarian/Easy ❤
(All Videos) RACHEL COOKS WITH LOVE
This is an amazing salad, perfect side dish, dip or full meal. There is no doubt that this salad is on top of my list when barbecuing, grilling burgers or when I need a potluck dish because it's always a hit, i use it as a garnish in our meat tacos or a a topping in our burgers. My Ron always asks for it. When entertaining friends i like to set out an assortment of chips and serve it as an appetizer dip, then I watch it disappear quickly. If you're a vegetarian, and looking for a perfect meal this is it, just leave out the cheese and your set, you can make the perfect lettuce tacos, always crunchy and delicious. It's always best when eaten the same day, or your avocado can turn brown, this BLACK BEAN AND CORN SALAD, is easy to make and it's loaded with nutrients.
INGREDIENTS
3 ears of corn
1 Tbsp salt (for boiling corn)
2 Cans black beans (drained and rinsed)
1/2 med purple onion (diced)
1/2 large orange bell pepper (diced)
1 pint cherry tomatoes (cut in half)
1 Large jalapeño (seeds removed and diced fine)
1 large garlic clove (finely minced)
zest of 1 lime
med/large bunch chopped cilantro
COTIJA cheese 1/3 10oz. package (crumbled)
1/2 -3/4 C. Zesty Italian dressing
1 large avocado (cubed)
salt to your liking
• you can leave out the cheese if vegetarian
• best if eaten the same day
DISCLAIMER
DO NOT EAT OR SERVE THIS DISH TO ANYONE WHO IS OR MIGHT BE ALLERGIC TO ANY INGREDIENT IN THIS DISH.
Black Bean and Corn Salsa Recipe- Become Your Own Favorite Chef with Amy Westerman
Here we make a VERY EASY (my sarcasm in the beginning might throw you off) black bean and corn salsa that full of different flavors that make an amazing dip to eat with chips or add to tacos, burritos, etc.
Black Bean and Corn Salad
This Black Bean and Corn Salad is very easy to make and is packed with flavor. It makes a great dip or salsa too!
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✅ RECIPE INGREDIENTS
▶︎ 15.5 ounces Black beans - drained and rinsed
▶︎ 15.25 ounces Canned corn - drained
▶︎ 4 tomatoes - chopped
▶︎ 2 cloves garlic - finely minced
▶︎ 1/2 cup chopped red onion
▶︎ 1/3 cup chopped cilantro
▶︎ 1/8 cup lime juice - about 1 large lime
▶︎ 1/4 teaspoon House Seasoning Blend
▶︎ 1/2 teaspoon chili powder
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House Seasoning Blend:
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Black Bean Salad Recipe - How to Make a Black Bean Salad
Black Bean Salad Recipe - How to Make a Black Bean Salad
This is a quick and easy black bean and corn salad. It's healthy and tastes great. This black bean salad makes for a great summer side dish. I hope you give it a try.
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Intractable by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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Easy Black Bean Corn Salad - So ADDICTIVE!
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I'm on my second batch in a week of this black bean corn salad! It's just so good! Fresh, crunchy, colorful, flavorful and so versatile! Serve it with tortilla chips, a side salad or placed on top of grilled meats. So yummy!
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Music by Kevin Macleod
Mango Black Bean Salad Recipe
This mango and black bean salad is so refreshing and easy to make! This healthy salad combined so many flavors in it, the sweetness from the mango, the freshness from the herbs, crunch from the cucumber and hit from the jalapeno. If you are into vegan salad and delicious salads, this one is for you. Protein packed salad that everyone loves.
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Coleslaw:
Three Bean Salad:
Caesar Salad:
Healthy Chicken Salad:
Ingredients:
For the salad:
2 Large mangos, diced
1 Cucumber, diced
1/2 Red onion, chopped
1 Red bell pepper, chopped
1 Tomato, chopped
1 tablespoon Jalapeno, chopped
1 can (15oz/425g) Black beans, rinsed and drained
2 tablespoons Cilantro, chopped
For the dressing:
2 tablespoons Lime/lemon juice
1 tablespoon Orange juice
2 tablespoons Olive oil
1 teaspoon Honey/agave syrup/maple syrup
1/4 teaspoon Cumin
Salt to taste
Directions:
1. In a large bowl, place diced mangos, cucumber, red onion, bell pepper, tomato, jalapeno, black bean and cilantro.
2. In a separate bowl, mix lime juice, orange juice, olive oil, honey, cumin and salt.
3. Pour the dressing over the salad and toss.
4. Chill until ready to serve.
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