3 c Cooked AM 7 Bean & Barley -- (drained) 1/2 c Molasses 1/2 c Tomato puree 1/2 c Water 3 tb Honey 1/4 c Diced onion 1 ts Sea salt (optional) 1/4 ts Garlic powder 1/2 ts Turmeric 1 ds Black pepper (optional) Combine all ingredients and mix well. Pour into a baking dish and bake in a preheated 350 F. oven for 1 hour, stirring occasionally. Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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Black Bean & Barley Meatballs
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Weight Loss Barley Vegetable Soup #shorts - Hearty Recipes
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Pearl Barley and Chorizo Soup | Jamie Oliver
If you like minestrone, you're going to love this. Jamie's cooking up pearl barley, kale, smokey chorizo and a whole lotta veggies for this ultimate comforting soup. It's smoky, it's sweet and it's even pretty healthy - you've got to give it a go!
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Baked Barley Vegetable Stew - Healthy Vegan Recipes On Video
Recipe:
On a cold, rainy day such as this, a nice warm meal was needed. We had picked up some barley at the store, so I made it into a baked vegetable dish with barley.
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