绿豆薏米汤 Green Bean Barley Soup Dessert
这道养生甜品,家里如果有一架普通还是智慧型的电饭煲(有煮粥功能)就可以了,任何牌子都OK,试试看!
准备时间:5 分钟
等待时间:90分钟
食谱:
绿豆 5 汤匙
薏米 2 汤匙
黑糖 4 汤匙 (可自行加减)
水 1500 ml
*如果能找到香兰叶子,可以放三片
Beef and Barley Stew Recipe - How to Make Stewed Beef Shank with Barley
Learn how to make a Beef and Barley Stew Recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Beef and Barley Stew Recipe!
Tuscan White Bean Stew with Barley and Kale (Vegan)
This vegan Tuscan-style white bean stew with barley and kale is a nutritional bomb that’s also delicious. The bean stew is packed with veggies and made extra hearty with the addition of pearl barley. It’s healthy comfort food at its best and you can enjoy it on its own or with some crusty bread.
See the whole recipe at:
3-Step BEAN AND BARLEY SOUP WITH HAM | Recipes.net
Let this hot bowl of bean and barley soup with ham bring you warmth and comfort during the harsh cold winter days or any slow days that require some relaxing. This filling bean soup is also packed with potatoes, carrots, barley, and ham enough to keep your tummies full and happy.
???? Check the full recipe on how to make Bean And Barley Soup With Ham here:
Ingredients:
6 oz potatoes, finely diced
2½ oz carrots, finely diced
8 cups water or vegetable broth
4 cups any white beans of your choice, canned and undrained
2 cups cooked ham, finely diced
1 cup barley
1 cup tomatoes, deseeded and diced
1 bay leaf
Salt and ground black pepper to taste
⬇️ How to make Bean And Barley Soup With Ham ⬇️
0:09 In a crockpot, add the potatoes, carrots, tomatoes, bay leaf, beans, barley, ham, and water or vegetable broth.
0:33 Cook on high for 5 hours.
0:38 Adjust seasoning with salt and pepper. Portion and serve!
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BARLEY GREEN BEAN SOUP | HOW TO COOK MUNG BEANS | MUNG BEAN DRINK RECIPE | DRINK RECIPES AT HOME
BARLEY GREEN BEAN SOUP
INGREDIENTS:
Green Bean 75 g
Barley 50 g
Water 3 L
Rock Sugar 150 g
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Simple Bean and Barley Soup Recipe
High in protein, low in fat, this delicious soup is one that everyone will love. Enjoy!
Note about leftovers: barley will absorb all of the broth, simply add more water when serving leftovers.
Ingredients
1/2 large onion, diced
2-3 cloves garlic, minced
2 ribs celery, diced
2 medium-sized carrots, diced
1/2 zucchini (optional)
1-2 potatoes (optional)
any other vegetables desired, about 1/2 cup each
6-8 cups water or vegetable broth (or bouillon)
1 cup pearled barley, uncooked
1 can beans (or 2 cups cooked)
1/2 - 1 cup crushed tomatoes
1/2 tsp basil
1/2 tsp oregano
1/2 tsp thyme
2 large bay leaves
Salt and pepper
Method
In a large soup pot, saute the onions, and garlic in water for about 5 minutes, then add the celery, carrots and any other vegetables in water for another 5 minutes.
Add vegetable broth or water and all other remaining ingredients and bring to a simmer. Once your soup is simmering, reduce the heat to medium low and cover your pot.
Allow to simmer for at least thirty minutes and up to one hour, stirring occasionally, until barley is cooked.
Remove the bay leaves before serving. Add more spices to taste and enjoy!
Recipe adapted from Jolinda Hacket on aboutfood.com