How To make Spicy Bean Patties
6 oz Canned white kidney beans
1 c Cooked brown rice
1 c Egg Beaters 99% Real Egg
Product 3 tb Plain dried bread crumbs
1/4 ts Mexican seasoning
1 ds Ground red pepper
1 ds Salt
1/4 c Diced red bell peppers
1/4 c Chopped scallions
1 tb Finely chopped green chili
Peppers 1 Clove garlic, minced
Preheat oven to 400. Using a fork in medium mixing bowl mash beans; add rice, egg substitute, bread crumbs, Mexican seasoning, ground red pepper, and salt and stir thoroughly to combine, set aside. Spray small nonstick skillet with nonstick cooking spray and heal; add bell pepper, scallions, chili pepper and garlic and cook over medium heat, stirring frequently until softened about 1 min. Add to bean mixture and stir to combine. Shape bean mixture into 4 equal patties. Spray nonstick baking sheet with nonstick cooking spray and arrange patties on baking sheet. If desired brush each patty with 1/4 t oil (this will add about 4gms fat per serving) and bake for 15 min. Carefully turn each patty over and brush with 1/4 t of oil and bake 5 min longer. These can also be heated in a nonstick skillet sprayed with nonstick cooking spray. Be careful not to overcook. Nutrition (per serving): 233 calories Saturated fat 0 g Total Fat 2 g (6% of calories) Protein 9 g (15% of calories) Carbohydrates 46 g (79% of calories) Cholesterol 0 mg Sodium 559 mg Fiber 2 g Iron 2 mg Vitamin A 1650 IU Vitamin C 39 mg Alcohol 0 g 1.80?
How To make Spicy Bean Patties's Videos
Healthy Black Bean Burger | ब्लैक बीन बर्गर | Shilpa Shetty Kundra | Nutralite | Art of Loving Food
Kids are going to enjoy every dish that appeals to their taste buds. All we have to do to make them eat clean is make healthy food delicious. So, we’ve made even the burger healthy and lip-smacking… presenting the Black Bean Burger made with @NutraliteIndia DoodhShakti Probiotic Butter Spread. The creamy milk in it makes it yummy, tasty, and the probiotics support immunity. Do try this one out for your kids because this is a very easy and healthy breakfast or lunchbox recipe. Happy snacking!
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Indian Spiced Black Bean and Tofu Burgers Recipe
Indian Spiced Black Bean and Tofu Burgers Recipe -- simple recipe and how to video by cookbook author Jaden Hair of Steamy Kitchen. Full recipe here:
How to make a vegan spicy bean burger
How to make vegan Spicy bean burgers
ingredients (serves 2)
-one can of red kidney beans
-half an onion
-3 cloves of garlic
-1 big chili (seeds removed)
-2 tablespoons of roasted cumin seeds
-4 tablespoons of cajun spice
-1 tablespoon of paprika
- breadcrumbs
Videography: TB STUDIO
Music: Road trip - Joakim Karud
How to make vegan spicy bean burgers - easy to make, step by step
SPICY BEAN BURGERS | QUICK & EASY MEAL IDEAS | KERRY WHELPDALE
Today's recipe are these super delicious and really flavoursome bean burgers. They are so quick and easy to make with minimal effort :)
NON STICK BAKING MATS:
INGREDIENTS - to make 4-6 burgers:
1 can cannelloni beans
1 can red kidney beans
1 onion
2 garlic cloves
1 chilli
1 egg
5 mushrooms
1 teaspoon paprika
1 teaspoon cumin
2 tablespoon breadcrumbs
Tabasco
1 tablespoon mixed herbs
Salt & Pepper
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Really Awesome Black Bean Burgers | Kenji's Cooking Show
This is one of my most popular recipes from the last decade. Read more here:
The trick is to bake canned black beans in the oven to dehydrate them before chopping them and incorporating them into a vegetarian patty flavored with onions, chiles, chipotle peppers, and cotija cheese. cashews add more texture. They're delicious, even if you aren't normally a veggie-burger person.
Ultimate 10-Ingredient Kidney Bean Burger.
Today was a cheat day so I made this indulging kidney bean burger for lunch (and LOVED it).
The patties are crispy on the outside, and soft + juicy on the inside.
Full recipe:
Thanks for watching!