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How To make Spaghetti with Peas and Sun Dried Tomatoes
1/2 c Sun-dried tomatoes
1 c Boiling water
Olive oil spray 1/2 md Onion; sliced
1 c Frozen petite peas
1/2 c Fat-free,low salt chicken
-broth 2 ts Olive oil
1/4 lb Spaghetti
1/2 c Fresh basil; chopped
Salt and pepper to taste Place pot with 2-3 quarts of water on to boil for spaghetti. Cut sun-dried tomatoes into small pieces. Pour boiling water over them and let sit 5 minutes or until needed. Spray a nonstick pan with olive oil spray and saute onions on medium high until soft, about 5 minutes. Drain tomatoes and add to onions. Add peas and chicken stock. SImmer 1 minute. Add oil and stir well. When large pot of water come to a boil, add spaghetti and boil for 10 minutes. Drain. In a serving bowl, toss spaghetti with vegetables. Sprinkle with basil and add salt and pepper to taste. Nutrional info per serving: 396 cal; 16 pro, 71g carb, 6g fst (14%) Exchanges: 1 veg, 3.7 bread, .2 meat, .9
fat Source: Dinner in Minutes Column Miami Herald 2/22/96 -----
How To make Spaghetti with Peas and Sun Dried Tomatoes's Videos
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Sundried Tomato Pasta in 20 minutes
Get the Recipe:
⭐️ Sun-dried tomato pesto is easy to make in 5 minutes with simple ingredients. It's rich, creamy, nutty, and packed with the sweet and savory notes of sun-kissed tomatoes.
The pesto is excellent as a pasta sauce, dip, or spread in a sandwich. It will add character and flavor to any dish.
⭐️ Ingredients
1 cup (150 grams) sun-dried tomatoes in oil drained from the oil
½ cup (50 grams) walnuts
½ cup (50 grams) grated parmesan or 3 tablespoons nutritional yeast
2 tablespoon (30 grams) extra virgin olive oil
½ cup (120 grams) water
1 clove garlic chopped
½ teaspoon salt or more to taste
¼ teaspoon black pepper + red pepper flakes for spicy
15 fresh basil leaves optional
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Have A Jar Of Sundried Tomatoes? Make This Easy Pasta
In episode 3 of the pantry pasta series, we make shells with sun-dried tomatoes and butter beans. This is the definition of a pantry pasta and making food with what you have on hand! Most beans would work well in this easy Italian recipe. Garlic, olive oil, parsley, and hot red pepper flakes round out the ingredient list. I hope you enjoy this pasta with butter beans and sundried tomatoes!
Pantry Pasta Series:
Ingredients:
▪1/2 pound medium shell pasta
▪1/4 cup plus olive oil
▪1/4 cup sundried tomatoes- sliced
▪(1) 16 ounce can butter beans - drained and rinsed
▪6 cloves garlic -sliced
▪reserved pasta water
▪1/4 cup minced parsley
▪salt/pepper/hot pepper to taste
Instructions:
1. Cook pasta until al dente. Reserve all pasta water.
2. In a large pan saute garlic in a 1/4 cup olive oil over medium-low heat until translucent.
3. Add in the optional crushed red pepper flakes and sundried tomatoes. Cook for 2 minutes.
4. Next, add in the butter beans and cook for 2 more minutes.
5. Add in 1 cup of pasta water and stir. Turn heat to medium-high.
6. Add the al dente pasta to the sauce and stir/coat for 2 minutes. If required add in more pasta water.
7. Season with salt/pepper and parsley.
8. Taste test and adjust seasoning if necessary.
9. Serve with grated cheese. Enjoy!
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Olive oil Pasta With Sundried Tomatoes
Olive oil pasta! If you are looking for a quick 10 minutes dinner that is simple and delicious, this olive oil pasta with sundried tomatoes is the way to go. It is packed full of flavor and is so easy to make! Spaghetti tossed in extra virgin olive oil, with garlic, sundried tomatoes, and red pepper flakes to make a delicious and restaurant-quality meal.
pRINTABLE RECIPE:
#easydinner #pasta #oliveoilpasta
Sun Dried Tomato Chicken Pasta | Pasta Recipes
How to make Sun-Dried Tomato Pasta with Chicken and Mozzarella. This pasta recipe is so good, that I can't stop eating it. It's definitely a must-try.
#sundriedtomatoes #pastarecipes #chickenpasta
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Measurements Used
3 to 5 Garlic Cloves minced
4 oz Sun-Dried Tomatoes
2 tablespoons Olive Oil
1 lb Chicken Breast Tenderloins
1/4 teaspoon Salt
1/4 teaspoon Paprika
1 cup Half and Half
1 cup shredded Mozzarella Cheese (do not use fresh Mozzarella)
8 oz Penne Pasta
1 tablespoon Dried Basil
1/4 teaspoon red pepper flakes
1/2 cup Cooked Pasta water
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Olives & Sun-dried tomato Spaghetti
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