How To make Layered Black Bean Dip
15 oz Black Beans, Rinsed And
-Drained, 1 Can 4 1/4 oz Ripe Olives; Chopped,
-Drained, 1 Can 1 sm Onion; Finely Chopped
1 md Garlic Clove; Finely Chopped
2 tb Vegetable Oil
2 tb Lime Juice
1/4 ts Salt
1/4 ts Red Pepper; Crushed
1/4 ts Cumin; Ground
1/8 ts Pepper
8 oz Cream Cheese; Softened, 1
-Pkg 2 lg Eggs; Hard Boiled, Peeled
-And Chopped 1 lg Green Onion; Sliced
15 oz Tortilla Chips; 1 Pkg
Mix the beans, olives, onion, garlic, oil, lime juice, salt, red pepper, cumin and pepper, blending well. Cover and refrigerate for 2 hours. Spread the cream cheese on the bottom of a serving plate. Spoon the bean mixture evenly over the cream cheese. Arrange the eggs on the bean mixture in a ring around the edge of the plate, then sprinkle with the onion. Serve with the tortilla chips. Nutrition Information Per Serving: Calories: 310 Protein: 7 Grams Carbohydrates: 30 Grams Fat: 18 Grams Cholesterol: 55 Milligrams Sodium: 630 Milligrams Potassium: 200 Milligrams Posted by Rich Harper
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Black Bean Layered Dip Recipe : Bean Dips
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Black bean layered dip is a really delicious treat that you can make right at home anytime you'd like. Make black bean layered dip with help from a food host and private chef in Los Angeles in this free video clip.
Expert: Mariko Amekodommo
Filmmaker: Elise Holowicki
Series Description: You don't have to go out to a fancy restaurant every time you want to enjoy some delicious bean dips. Get tips on making bean dips at home with help from a food host and private chef in Los Angeles in this free video series.
Five Layered Bean Dip Recipe | Easy Homemade Bean Dip Recipe
Today I am making an easy homemade party dip. This layered bean dip recipe is versatile and can be made in to a 7 Layer Bean Dip recipe if you add a layer of fresh avocado.
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INGREDIENTS
2 cups (380 g) cooked pinto beans (drained and rinsed)
1/4 cup (60 ml) juice of pickled jalapeño
1/2 tsp (2.5 g) salt
1/4 tsp (.5 g) pepper
1 tsp (4 g) garlic powder
1 tsp (4 g) onion powder
1/4 tsp ground cumin
1 tsp (4 g) chili powder
8 oz (227 g) chunky salsa of your choice
10 oz (454 g) sour cream
3 oz (90 g ) cheddar cheese (shredded)
small 2.25 oz can (64 g) sliced black olives (drained)
3 scallions (55 g) (chopped)
NOTE: Add a layer of fresh avocado ir guacamole to make this a 7 layered dip
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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Discover how to make a delicious and easy homemade black bean dip recipe that's perfect for your next gathering or a quick snack! With just a few simple ingredients, you'll have a tasty and healthy dip ready in no time for a fraction of the cost of store bought! You'll also learn how to cook dried beans in an instant pot the EASY way! Super Easy Recipes brings you another fantastic recipe that's perfect for everyone who loves quick and easy cooking.
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????❤️ Recipe Here: Make the Bean Dip using the refried beans recipe. Just use black beans instead of pinto beans:
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7-Layer Dip Recipe
This 7-layer dip recipe is perfect for your next party. Made with beans, sour cream, guacamole, salsa, and cheese, it's got tons of yummy Mexican flavor!
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Black Bean Avocado Layer Dip
Sometimes you just need a multilayered dip to scoop to your heart’s desire. Serve with tortilla chips, pita, or veggies!
Find the full recipe here:
Black Beans Layered Dip Recipe
Black Beans Layered Dip Recipe 4K.
1 Cup (8 oz / 227g) Black Beans
0.5 oz (15g) Cilantro
0.5 oz (15g) Cilantro
0.7 oz (20g) Green Onions
0.7 oz (20g) Green Onions
3 oz (85g) Shredded Blend of: Monterey Jack, Cheddar, Queso Quesadilla, Asadero Cheese
1/2 Cup Semolina Flour
1/2 Cup All-Purpose Flour
1/3 Cup Flax Seeds
1/3 Cup Sour Cream
1 Avocado
1 Tomato
1/2 Red Onion
1/2 Jalapeno
1 Lime
Zest (1 Lime)
1/2 Tsp Cumin
1/2 Tsp Cumin
1/2 Tsp Coriander Seeds
3 Tbsp Olive Oil
Salt, Red Pepper Powder
Preparations:
1- Soak black beans over night or 8 hours.
2- Chop the Jalapeno.
3- Mince the cilantro.
4- Chop the green onions.
5- Grind the cumin and cilantro seeds.
6- Dice the red onion and tomato.
Directions: for details visit:
Black Beans Layered Dip is a Grade A food. It contains high amounts of vitamin B and good amounts of vitamin C, Iron and vitamin A.
Black beans layered dip is very low in cholesterol. One serving of black beans layered dip contains 9mg…Read More
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