Caribbean Casserole
Need a hearty dish for 10 people at only 29 cents a serving? This Carribbean Casserole is chock full of healthy ingredients: brown rice, black beans, stewed tomatoes, onions, and bell pepper. Quick too--only 15 minutes for pre-prep and 20 minutes to prepare.
VEGAN GREEN BEAN CASSEROLE / Easy vegan thanksgiving and holiday recipes
Best vegan green bean casserole recipe. Easy to make, healthy and delicious vegan thanksgiving or holiday side dish idea. Made with easy to find and simple ingredients. Dairy free. Gluten free if you make your own fried onions with gluten free flour. How to make vegan cream of mushroom soup.
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I'm Maria Rose, the founder of Damn Tasty Vegan - No meat. No dairy. No eggs. No problem!
I’m a pole dancing, foul-mouthed, downward-dog-loving, imperfect human who believes in progress not perfection. I'm a food blogger by day, professional musician by night and cat mom for life (meow!)
I hope to show you that being vegan is about reducing animal suffering as much as is practical, and is not about obsessing about purity, weight loss or perfection.
My journey to veganism was not a straight line. I flip flopped between being vegetarian and vegan for years! I fell off the wagon so many times, I have permanent bruises on my metaphorical ass.
I finally got it to stick after spending more time educating myself, connecting with the ethics of veganism and finding a vegan online community so I didn’t feel like an outsider. I’ve now been a satisfied and healthy vegan since 2015.
Follow vegan activists like
Earthling Ed
James Aspey
That Vegan Couple
Learn the basics of vegan nutrition by following doctors that aren't in it for the money, but that are in it for understanding the science.
Dr. Michael Gregor
Dr. Garth Davis
Read the book The Joyful Vegan by Colleen Patrick Goudreau
Watch Earthlings
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#vegangreenbeancasserole #veganthanksgiving #veganholidays
Mexican Beef & Rice Casserole | Easy Ground Beef Recipe | MOLCS Easy Recipes
Mexican Beef & Rice Casserole
1 Tbsp Olive Oil
1 1/2 lbs Ground Beef
1 Medium Onion - diced
3 - 4 Cloves Garlic - minced
1/3 C Taco Seasoning
1 Tbsp Tomato Paste
1 10 oz Can Rotel - Tomato & Green Chili's
1 C Fire Roasted Tomatoes
1 C Frozen Corn
1 15 oz Black Beans - drained & rinsed
1 Lime - juiced
Salt & Pepper to taste
1 1/2 C Rice
2 C Chicken Broth
2 C Cheddar/Monterey Jack Cheese - shredded
Garnish with
Scallions - Chopped Roma Tomatoes - Cilantro
In a large skillet drizzle olive oil, add onions cooking 2 - 3 minutes, add garlic cooking until fragrant.
Add chop meat and brown until no longer pink. Drain fat is needed.
Stir in taco seasoning until well blended, add tomato paste, rotel, fire roasted tomatoes, corn, black beans, salt & pepper & lime juice. Stir until all incorporated. Add chicken broth and rice. Cover and lower heat. Simmer for 20 - 25 minutes or until rice is tender.
Top with shredded cheese, cover and cook until cheese is melted.
Garnish with scallions, roma tomatoes & cilantro
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Fritos™ Pie Casserole | Betty Crocker Recipe
Crunchy, cheesy and made extra easy with always-on-hand staples like ground beef, onion and black beans—this weeknight casserole will have everyone asking for seconds.
Recipe:
Southern Style Pinto Beans: How to Cook Them Like a Pro
Southern Style Pinto Beans with Turkey Wings: How to Cook Them Like a Pro! - Welcome to another Soul Food Sunday! Today's recipe is a southern style pinto bean recipe with smoked turkey wings. These are just like how grandmama made them, super easy and extremally good. I'm looking forward to seeing everyone re-create this for your friends and families. Enjoy!
Southern Style Pinto Beans Ingredients:
1 package Pinto Beans
1 quart Chicken Broth
1 quart Water
1 Onion, roughly chopped
2 Smoked Turkey Wings or Drum Stick
2 Bay leaves
1 tsp Black Pepper
1 tsp Garlic Powder
Salt and Pepper to taste
All Purpose Seasoning:
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Truffle Green Bean Casserole | Easy recipe with good flavor
Ingredients:
1 cream cheese
1 cup of chicken/vegetable stock
1 truffle
Cooking oil
8 tbs of butter
1 lb green beans
1 cup of Oaxaca cheese
3 tbs of flour
1 can of sliced mushrooms
1 pack of Crispy fried onions