How To make Black Bean Soup3
1/2 c Oil, olive
1/2 lb Salt pork
diced
1 lb Ham hocks :
2" pcs.
8 lg Onions, chopped
6 Garlic cloves minced
6 Celery stalks :
chopped
2 lb Beans, black
1/2 ts Pepper, cayenne
4 ts Cumin, ground
4 cn Chicken Broth (large)
1/4 c Vinegar, wine
1 c Sherry, dry
Condiments
Heat oil in a 10 to 12 qt. pan over med. heat. Add salt pork, ham, onion, garlic, celery. Cook, stirring occasionally, until vegs. are very soft and lightly browned (abt. 40 min.) Rinse and sort beans, drain, and add to pan along with red pepper, cumin and broth. Bring to a boil over high heat; reduce heat, cover and simmeer until bean mash easily2 to 3 hrs. (If using ham hocks, remove & cool. Shred meat & return to pan:
discard skin & bones.) Skim and discard fat from soup. Whirl soup, a portion at a time, in blender or food processor until smooth. Stop here if serving next day. Cover and refrigerate. Return soup to pot and heat to steaming, stirring often. Blend in vinegar and sherry. Pass condiments at table to add to individual servings. CONDIMENTS: Arrange in separate bowls: 3 lb. warm kielbasa, cut into 1/2" slices; 6 cups hot cooked rice; 8 hard boiled eggs chopped; 2 cups small sweet pickle spears,and 2 cups diced bell pepper. Unknown source.
How To make Black Bean Soup3's Videos
Black Bean Soup
???? RECIPE | BLACK BEAN SOUP
Homemade Vegetable Broth:
Source: Cook's Illustrated's The Science of Good Cooking, adapted
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#花生黑豆鸡脚汤# #Peanut Black Bean Chicken Feet Soup#
#花生黑豆鸡脚汤#
#Peanut Black Bean Chicken Feet Soup#
Ingredients/材料:
12 pieces-chicken feet (simmered to remove the bloody smell)(鸡脚，烫一烫去血腥味 )
100g-peanuts (soaked for 1 hour)(花生，泡1小时), 100g-black beans (soaked for 1 hour)(黑豆，泡1时), 10-dried oysters
10-red dates (seeds removed)(红枣，去籽)
10-garlic cloves (蒜瓣) 300g-spare ribs (blanch to remove bloody)(排骨，烫一烫去血腥味)
Seasoning/调味料:
2tsp-salt(盐)
1tsp-light soya sauce(生抽)
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Best Bean Soup Recipe ...easy and delicious
This is my favorite bean soup recipe. It's super tasty and easy to make; especially if you're a kid...kids love beans right? I generally use cannellini and black beans in this recipe, but you can use whatever beans you want. Sometimes I use great northern beans instead of cannellini. Ham or sausage is great in bean soup, too, and it doesn't have to be a lot; just a little meat adds great flavor to bean soup. If going meat free, be sure to add lots of spice and maybe an extra veggie or two...beans need all the excitement they can get.
A printable copy of this recipe can be found at
Give this Bean Soup Recipe a try and let me know what you think!
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Bean Soup Recipe Ingredients:
2 15oz cans CANNELLINI BEANS
1 15oz can BLACK BEANS
2 medium sized ONIONS chopped
4-5 cloves GARLIC finely chopped
some leftover SAUSAGE or HAM (cooked)
32 oz BROTH (or ½ water ½ broth)
a little HALF AND HALF if you want
1 tsp CHIPOTLE POWDER
(or use some other kinda heat)
SALT and PEPPER to taste
chopped PARSLEY if you want
Bean Soup Recipe Directions:
Heat 1 to 2 Tbsp of oil in a soup pot.
Add the onion and garlic and saute for several minutes.
If you've got fresh chili or jalapeno peppers, dice and add a little of that, too...if you want.
Add seasoning. I use salt, pepper, and chipotle powder in this recipe. Chipotle is awesome in bean soup. It adds great flavor
and a little heat. Don't have chipotle powder? Add chili powder or chili/garlic paste instead, or anything you like, soup is all about
improvising.
Cook the spices and onions together for a few minutes and then add broth (meat or veggie broth, whatever, dude).
Toss in a bay leaf and bring the pot to a bubble.
Add in beans. I like to use a mix of cannellini and black beans.
If you have some sausage or ham on hand, chop and toss a little into the soup.
Reduce the heat down to a low simmer, cover and let cook 30-45 minutes.
After simmering, remove the bay leaf.
Use a hand blender to blend the soup to desired consistency.
I like to add a little half and half for added creaminess; not a lot, just a little does the trick, around ½ a cup.
Turn off the heat and stir in a little chopped parsley or cilantro, and that's it!
If you can make it a day ahead, all the better; soup only gets tastier with time!
Hope you love it!
Give Bean Soup recipe a try and let me know what you think, and bon appétit.
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Quick, Healthy Black Bean Soup Recipe
This quick and healthy black bean soup is full of flavor and made with a few basic ingredients you probably have in your kitchen. Best of all, it's ready in less than 30 minutes. Just add a salad and crusty bread, and dinner's on the table.
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Vegetarian Black Bean Pumpkin Soup Recipe | Healthy & Delicious
This easy, healthy Black Bean and Pumpkin Soup is the perfect recipe to whip up for Halloween. Make a big pot and enjoy it with your favorite toppings after a chilly day of trick or treating. Enjoy!
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HEALTHY VEGAN BLACK BEAN + PUMPKIN SOUP RECIPE
1 tbsp. extra virgin olive oil
1 large onion, chopped
3 fat garlic cloves, minced
1 tbsp. ground cumin
1 cup fire-roasted, diced tomatoes
2-15oz. cans of black beans, rinsed and drained
1-15 oz. cans of pumpkin puree
32 oz. veggie broth
1 tbsp. ground cumin
Salt and pepper to taste
Juice of one lime
Heat olive oil in a 5qt pot over medium high heat. Stir in onions, garlic, and cumin and some salt and pepper. Cook for 5 minutes until the onions are tender (but not brown).
Add tomatoes, black beans, pumpkin puree, and veggie broth, turn up the heat, and bring everything to a boil. Reduce down to a simmer and cook for 20 minutes or until the soup has thickened up a bit.
Stir in the lime juice and season with salt and pepper. Shut off heat and allow soup to cool down a bit. Once cooled transfer, in batches, to your blender and blend until beans and tomatoes are broken down. The soup will not be smooth and creamy, you are looking for more of a ‘thick-chili’ consistency.
Enjoy!
Note: If blending soup while still warm, fill the blender no more then 1/3 of the way up and leave the lid on loosely so hot air can escape.
Makes 6 cups of soup.
Nutrients per 1+1/4 cup of soup: Calories: 260; Total Fat: 3.9 g; Saturated Fat: 0.5 g; Cholesterol: 0 mg; Carbohydrate: 47 g; Dietary Fiber: 11.9 g; Sugars: 15.1 g; Protein: 11.3 g
Enjoy my friends! I hope you have a delicious day!! xo - Dani
Black Bean Soup Recipe
Black Bean Soup Recipe