How To make Whole Wheat Buttermilk Pancakes
Ingredients
1/2
cup
whole wheat flour
1/2
cup
unbleached white flour
1
teaspoon
sugar
1
teaspoon
baking powder
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1
each
egg
1
cup
buttermilk OR sour milk (1 c lowfat milk + 1 tb vinegar)
2
tablespoon
vegetable oil
Directions:
Stir together the flours, sugar, baking powder, baking soda and salt.
Beat the egg, milk and oil together. Add the liquids to the flour mixture and stir just until blended.
Pour the batter onto a greased hot griddle. Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.
Makes 12 4-inch pancakes
Two Pancakes = Calories: 114 Carbohydrates: 18 Protein: 4 Fat: 3 Sodium: 246 Potassium: 1200 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange
How To make Whole Wheat Buttermilk Pancakes's Videos
HEALTHY WHOLE WHEAT BUTTERMILK PANCAKES | Fluffy Pancake Recipe for Weekend Breakfast and Brunch!
FULL RECIPE:
Fluffy healthy buttermilk pancakes are a household staple and are incredibly easy to make! With a golden brown outside, and a soft inside, these homemade pancakes are like what you'd get at a restaurant! Treat the whole family with this healthier version your next weekend brunch or weekday breakfast!
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Healthy Whole Wheat Pancakes????How to make the Best Fluffy Whole Grain Buttermilk Pancake from Scratch
They'll never believe you used whole wheat flour to make these fluffy pancakes that actually taste good. If you're looking for a healthy, delicious and easy breakfast, then this pancake recipe is just for you.
These whole wheat pancakes are made with homemade buttermilk that makes them so light and fluffy. They're a delicious morning treat that you can freeze and reheat for breakfast every time.
Whole wheat pancakes are high in fiber so they leave you feeling full and satisfied for longer and they're healthier than the usual pancakes.
Happy cooking and don't forget to subscribe for more videos.
Ingredients you'll need
1 1/2 cup whole wheat flour
2 tsp baking powder
2 tbsp maple syrup
1 tsp cinnamon powder
1/2 tsp salt
1 1/2 cup buttermilk
2 eggs
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Best Whole Wheat Pancake Recipe
These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch – high in fiber, so they leave you feeling full and satisfied throughout the day.
5 Smart Points • 172 calories
print full recipe:
How to Make Pancakes |100% Whole Grain Soft, Fluffy Buttermilk Pancakes | Bread Beckers Recipe |
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Welcome back, y 'all!
In this video I show you my go-to recipe and method for my light, fluffy pancakes that can certainly compete with IHOP or Denny's! The secret is using soft white wheat flour and buttermilk (*a note about buttermilk* If you make your own buttermilk, use cultured buttermilk not the buttermilk left over from making butter).
What is your favorite pancake topping? Comment below!!
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The Best Pancakes You'll Ever Make | Epicurious 101
Professional chef and chef instructor Frank Proto shows you his method for making perfectly fluffy pancakes at home, every time. Never subject yourself to flat, lifeless pancakes again with Frank's foolproof method a for light, airy, homemade stack.
Check out chef Frank on his YouTube Channel, ProtoCooks!
Follow him on Instagram at @protocooks
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