Blueberry Buttermilk Pancakes| with Oatmeal
In this tutorial i'll show you how to make healthy blueberry pancakes by substituting a lot of flour with whole rolled oats to give this iconic American dish a major fiber boost!
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Ingredients:
1 cup old fashioned rolled oats
1/4 cup all purpose flour
1 tbsp sucanat, raw sugar, or granulated sugar
1 tsp baking powder
1/4 tsp salt
1 cup of buttermilk (make homemade using skim milk or almond milk with 1 tsp of lemon juice or apple cider vinegar)
1 large egg
1/2 tsp vanilla extract
neutral flavored oil like canola or grape seed for cooking
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Recipe requested by: My sister!
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Fluffy Oatmeal Pancakes Recipe
This Oatmeal Pancake recipe makes thick, fluffy and soft oatmeal pancakes, perfect topped with pecans, banana and drizzled with maple syrup for breakfast!
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If you would like to learn how to make oatmeal pancakes then just follow this easy oatmeal pancake recipe.
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ABOUT
Welcome to Recipes by Carina! I'm a professionally trained Chef, amateur food photographer, and a lover of creating videos! Food, cooking, and baking is my passion, time spent in the kitchen is my favourite thing to do. I love creating recipes just as much as making old classics. If you're wanting to learn how to cook I'm here to teach you, from easy and simple recipes to others that are more advanced. If you have any requests for recipes you would like to see on my channel let me know. Happy cooking!
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EQUIPMENT FOR THIS RECIPE
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Cast Iron Pan
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OATMEAL PANCAKES RECIPE
Ingredients
1/2 Cup / 50g Oats
1 Cup / 250ml Milk
2 Tbsp / 30g Butter
1 Egg
1 Cup / 125g Flour
2 tsp Baking Powder
3 Tbsp Sugar
1/2 tsp Cinnamon
1/2 tsp Salt
Candied Pecans
1/4 Cup Pecans
2 Tbsp Brown Sugar
1 Tbsp Butter
Instructions
Measure out the oats and add them to a large mixing bowl.
Pour over the milk and stir to combine. The milk will help to hydrate the oats before the other ingredients are incorporated.
Melt the butter in the microwave or in a small saucepan over low heat.
Add the melted butter and egg to the mixing bowl with the oats and milk. Use a whisk to combine the ingredients together well.
Add the dry ingredients to the mixing bowl, the flour, baking powder, sugar, cinnamon and salt.
Fold the pancake batter together with a wooden spoon. Make sure not to over mix here, stop as soon as you no longer see any dry flour. The pancake batter will have a few small lumps, this isn’t a problem.
Heat a frypan or cast iron pan over medium low heat.
When it’s hot add a tsp of butter and 1/3 cup of pancake batter. The pancake batter will spread on its own.
Leave the pancake to cook for about 3-4 minutes or until bubbles appear and start to pop in the center. Make sure to check a few times that it isn’t getting too much colour and adjust the heat.
Flip the pancake over and cook on the other side for another 2-3 minutes.
Repeat with the remaining batter. You should get about 8 pancakes.
Serve the pancakes stacked high with your favourite toppings!
Candied Pecans
To make the candied pecans add the butter, brown sugar and pecans to a frypan. Heat over medium heat for 3-4 minutes or until the sugar has melted and formed a sticky sauce over the pecans. Leave to cool for a few minutes before serving.
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MY FAVORITE COOKING EQUIPMENT
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Blender
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CAMERA EQUIPMENT I USE
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Fluffy Oat Pancakes | No Banana, No Flour, No Sugar | How Tasty Channel
How to make delicious and fluffy healthy Oat Pancakes without flour, gluten, refined sugar and banana.
Perfect quick and easy healthy breakfast recipe to start your day if you don't like oatmeal!
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BANANA OATMEAL PANCAKES | easy + healthy breakfast meal prep
Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. An easy to make pancake recipe made with real, simple ingredients!
This is a great recipe to add to your weekend meal prep. I'll show you how to freeze and reheat your pancakes so you can enjoy them on the weekend or a busy weekday morning.
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BANANA OATMEAL PANCAKE RECIPE
2 ripe bananas (about 10 ounces)
1 cup egg whites or 2 eggs
1 cup gluten-free rolled oats
1/2 teaspoon cinnamon
1 teaspoon baking powder
1 pinch of kosher salt
1/4 cup chopped walnuts
1 tablespoon coconut oil
INSTRUCTIONS
Combine banana, egg whites, oatmeal, cinnamon, baking powder, and salt in the blender and blend until you have a nice thick batter.
Stir in walnuts or any other add-ins you like. Blueberries, pecans, and chocolate chips are some of my other favorites.
Heat a large non-stick skillet over a medium heat and lightly coat with coconut oil.
Pour pancake batter in the pan to form small-medium sized pancakes. Cook for two minutes or until small bubbles begin to form on the top. Flip and cook for another two minutes or until golden brown and set through.
Repeat until you have used all the batter. You should end up with 9 pancakes.
Serve with your favorite pancake toppings and enjoy!
NOTES
*If you want to make these banana oatmeal pancakes vegan, swap the egg whites for 2 chia eggs.
**I love adding walnuts to this recipe, but pecans, blueberries, apples, chocolate chips and/or chopped peaches would also be delicious.
NUTRITION
Serving: 3pancakes | Calories: 274kcal | Carbohydrates: 30g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Sodium: 153mg | Potassium: 646mg | Fiber: 4g | Sugar: 11g | Vitamin A: 50IU | Vitamin C: 7mg | Calcium: 84mg | Iron: 1mg
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#healthypancakes #pancakes #bananaoatmealpancakes #mealprep
How to Make the Easiest Pancakes Ever
Hosts Julia Collin Davison and Bridget Lancaster teach viewers how to make Easy Pancakes.
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How to Make Easy Oatmeal Pancakes
Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. The batter comes together in just 5 minutes with ingredients you probably already have on hand!
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✅Ingredients
• 1¼ cups all-purpose flour
• 1/2 cup quick oats
• 2 tablespoons sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1¼ cups buttermilk
• 2 large eggs
• 1/4 cup salted butter melted
✅Instructions
00:02:17 - Quick recap Easy Oatmeal Pancakes
1️⃣ 00:00:11 - In a large mixing bowl, stir together flour, quick oats, sugar, baking powder, baking soda, and salt.
2️⃣ 00:00:43 - Whisk in buttermilk, eggs, and melted butter just until combined.
3️⃣ 00:01:17 - Preheat a flat griddle over medium-high heat.
4️⃣ 00:01:22 - Scoop 1/4 cup of pancake batter onto griddle. Let pancakes cook until bubbles form before flipping.
5️⃣ 00:01:40 - Cook other side until golden brown. Serve hot with syrup.
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