This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Whole Wheat Buttermilk Pancakes

x

Ingredients
1/2
cup
whole wheat flour
1/2
cup
unbleached white flour
1
teaspoon
sugar
1
teaspoon
baking powder
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1
each
egg
1
cup
buttermilk OR sour milk (1 c lowfat milk + 1 tb vinegar)
2
tablespoon
vegetable oil

Directions:
Stir together the flours, sugar, baking powder, baking soda and salt.
Beat the egg, milk and oil together. Add the liquids to the flour mixture and stir just until blended.
Pour the batter onto a greased hot griddle. Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.
Makes 12 4-inch pancakes
Two Pancakes = Calories: 114 Carbohydrates: 18 Protein: 4 Fat: 3 Sodium: 246 Potassium: 1200 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange

How To make Whole Wheat Buttermilk Pancakes's Videos

Relevant Articles

Menu