Spicy Mung Bean Pate Recipe
Ingredients
1 lb cauliflower florets, trimmed
1 1 piece ginger, chopped
2 jalapeno peppers, seeded & -- choppe; d
3/4 cup water, as needed
1 cup split mung beans, soaked
3 tablespoon cilantro, chopped
1/2 teaspoon coriander
1 teaspoon cumin
1/4 teaspoon turmeric
1/4 teaspoon baking powder
3 tablespoon arrowroot
1 teaspoon salt
1 freshly ground black pepper
1 1/2 tablespoon extra-virgin olive oil
1 olive oil spray
Method:
Preheat oven to 350F. Shred cauliflower; transfer to a mixing bowl. To a running food processor, add ginger & chilies, mince. Add water & drained mung beans. Process until smooth. Scrape puree into the bowl with the cauliflower & the remaining ingredients, except for the oil spray.
Generously mist a 12-cup muffin pan with oil or a 9 X 5 X 3 loaf pan. Spoon mixture into oiled pan, smoothing tops. Bake tarts for 45 minutes & loaf for 1 to 1 1/4 hours. Cool for 5 minutes on a rack & then unmould.
Ethiopian Food - Vegan Spicy Mushroom & Mung Bean Pate recipe - Amharic English Berbere injera
Buy us a cup of coffee.
Thank you all so much for watching our recipe videos and supporting our channel.
If you would to further support and help us continue making our recipes for you, you can by buying us a coffee.
We do not endorse any products on our channel and are 100% self funded. A coffee goes a long way in helping us stay product placement free. Cappuccino, Latte, Espresso or a Flat White it is up to you. Many Many Thanks for all your ongoing support.
#howtocook #ethiopianfood #ethiopianrecipes.com
You can press pause at any time during the video should you wish.
This and many Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes recipes can found on youtube and on our website.
HTCG How to cook great Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes food is an online resource website that covers recipes, step by step directions, slide show videos, online shopping for Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes products, dictionary, culture related products, news and blogs. It is a one stop shop for all things related to Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes food, culture, people and news.
#howtocook #ethiopianfood #ethiopianrecipes.com Our main focus is Ethiopia. Our aim to deliver contemporary design with traditional recipes and easy to follow content.
We have over 100 Ethio recipes on our channel and on the website we have a huge gallery and lots of Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes cooking tips as well as an online shop.
#howtocook #ethiopianfood #ethiopianrecipes.com We have videos and recipes for azifa, kitfo, gomen, asa tibs, gored gored, injera, dirkosh, sega gomen, sega tibs,awaze, mitten shiro, teff, misir, kinche, genfo, bula, bunna, shorba, ayib, mitmita, berbere,dabo, fitfit, firfir and many many more. Please subscribe to our channel, follow us on Facebook and check out the website.
#howtocook #ethiopianfood #ethiopianrecipes.com
Keywords
ethiopia, Addis ababa, cooking, doro, tibs, gomen, injera, asa, niter kibbeh, mitmita, mitten shiro, korerima, beso bela, koseret, mekelesha, teff, awaze, dabo kolo, defo dabo, genfo, gored, misir, kifto, kinche, shorba, siga, ayib, azifa, buticha, coffee, culture, online, step by step, recipes, cooking, berbere, mitad, awaze,sauce,chilli,fit fit, fir fir