How To make Bean Pate

Bean and Walnut Pate #Shorts

#shorts #pasta beans #lean dish

Bean and Walnut Pâté is a lean spread on a slice of bread that is very satisfying, nutritious and tasty.
This pate will be for you both a great breakfast and a light snack between meals.

INGREDIENTS:
beans 300 g
onion - 1 piece
vegetable oil
walnuts - 50 g
salt-1 tsp
1/2 tsp pepper
garlic granules. 1/2 tsp

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Black bean pate (vegan, oil free)

BLACK BEAN PATE (VEGAN, OIL FREE) - this is such an easy and delicious recipe you can whip up in no time! And what is even better that the recipe does not contain any oil.

Ingredients:
11/4 cup black beans, drained
3/4 cup pecans (or walnuts)
1 garlic clove, crushed
A handful of fresh parsley
11/2 Tbsp soy sauce
1 Tbsp lemon juice
2 tsp smoked paprika
1/2 tsp cumin powder
1/2 tsp salt
Pepper, to taste

I use a Bamix stick blender:



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Let me know what is your favourite vegan pate recipe :)

Lots of vegan love,
Inga

Baba's Incredible Ukrainian White Bean Pate

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Vegan Butterbean Pate` with Crostini

INGREDIENTS
1 tin of butter beans
juice of 1/2 lemon
pinch of paprika
pinch of salt
pinch of fresh ground black pepper
3 tbs EVOO
1 clove garlic (finely grated)

1 baguette

METHOD
place all the ingredients (not the bread) in a food processor and blitz for 20 seconds

slice the baguette at angle and brush with EVOO and place in a hot skillet to toast

Serve with generous amounts of the pate.

Cannellini Bean Crostini With Anchovy & Olives | Gordon Ramsay

Bold flavours in under 10 minutes - have a try for yourself.

#GordonRamsay #Cooking

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Vegan walnut pate recipe - super easy and delicious

Recipe soon on