Pumpkin bread recipe using date pulp from dairy free/sugar free coffee creamer
via YouTube Capture
Healthy Pumpkin Bread (MOIST AND INDULGENT!)
Healthy Pumpkin Bread
Today I'm going to show you how to make pumpkin bread from scratch.
It's a healthier twist on traditional pumpkin bread, made without oil, all-purpose flour and white sugar.
This moist pumpkin bread is bursting with fall flavors, and it's moist in every bite.
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This is why you'll love this easy pumpkin bread:
It's really moist and indulgent.
It's so easy to customize (different spice combination and mix-ins).
It's lower in fat and calories.
It makes a great breakfast option.
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PUMPKIN BREAD RECIPE
Ingredients:
1.5 cups ground oats or oat flour (150g)
1 cup quick cooking oats (90g)
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tbsp pumpkin spice
2 eggs (or 2 flax eggs)
1/3 cup maple syrup, agave or honey (80ml)
1/4 cup unsweetened applesauce (65g)
1 tsp vanilla extract
1 cup pumpkin puree
1/4 cup dark chocolate chips (50g)
NUTRITIONAL INFO (per slice):
136 calories, fat 2.9g, carb 24.2g, protein 4g
Preparation:
In a bowl, mix together the ground oats, quick cooking oats, baking powder, baking soda, salt and pumpkin spice. Set aside.
In another bowl, beat the eggs and add the liquid sweetener (maple syrup, honey or agave), applesauce, vanilla extract, and pumpkin puree, and whisk well until combined.
Pour this mixture into the dry ingredients and stir just until combined, no more than that.
Gently fold in the dark chocolate chips.
Grease your loaf pan with some butter or coconut oil, pour in the batter and smooth the top. Sprinkle with some pumpkin seeds on top.
Bake for 55-60 minutes at 350F (180C), tent with aluminum foil to prevent excess browning.
When baked let it cool in the pan for at least 10 minutes, then turn it onto a wire rack to cool completely.
Serve with pumpkin whipped cream (1 cup heavy cream, 1/2 cup pumpkin puree, 1 tbsp honey).
Enjoy!
PUMPKIN BREAD IN A MUG
Ingredients:
4 tbsp ground oats or oat flour
1/2 tsp baking powder
1/2 tsp pumpkin spice
2 tbsp milk
1 tbsp maple syrup, honey or agave
2 tbsp pumpkin puree
Preparation:
Mix all the ingredients in a coffee mug and microwave on high for 1 minute.
HOMEMADE PUMPKIN SPICE
4 tsp cinnamon, 1 tsp nutmeg, 1 tsp ginger, 1 tsp cloves, 1 tsp allspice
Fruity Nutty Pumpkin Bread Recipe - Laura Vitale - Laura in the Kitchen Episode 227
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VEGAN STARBUCKS PUMPKIN SPICE BREAD ❤️ Easy treat for the holidays!
There is nothing that says fall is here more than Pumpkin Spice. One of my favorite ways, other than pumpkin pie, to enjoy the fall spices is in this Plant Based Vegan, gluten free, refined sugar free version of Starbucks Pumpkin Spice Bread. This moist bread is great for breakfast or dessert, lathered with a healthy layer of nut butter.
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The best vegan pumpkin bread you'll ever make
This Vegan Pumpkin Spice Bread is super tender and moist, packed with real pumpkin spice flavor, and is extremely delicious whether you eat it for breakfast or dessert!
RECIPE:
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Learn how to make my ultimate Pumpkin Bread Recipe, one of my favorite fall recipes! So moist and delicious!
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MORE GREAT HOLIDAY RECIPES!
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BETH'S EASY PUMPKIN BREAD RECIPE
Makes 2 9x5 loaves
PRINT RECIPE HERE:
Ingredients:
3 ½ cups (420 g) of flour
1 ½ cups (300 g) of sugar
1 ½ tsp (7.5 ml) salt
2 teaspoons (10 ml) baking soda
3 tsp (45 g) of pumpkin pie spice (or 2 tsp cinnamon, 3/4 tsp nutmeg, 1/8 tsp cloves, 1/8 tsp ground ginger))
1 15-oz can (424 g) of pure pumpkin puree (about 1 3/4 cup)
5 eggs
1 cup (240 ml) of canola oil
1/2 cup (120 ml) of water
Optional
1 cup (240 ml) of raisins
1 cup (240 ml) of walnuts
1 cup (240 ml) of Pepitas (Toasted Pumpkin Seeds)
Method:
Preheat oven to 350F (176C) degrees.
Grease two 9 x 5 (23 cm x 13 cm) loaf pans.
Mix dry ingredients. Mix wet ingredients. Combine the dry into the wet, 1/3 at a time, being careful not to over mix! (Or you will have tough bread!)
Add raisins.
Pour batter into two loaf pans. Top one with walnuts and top the other with Pepitas.
Bake until a toothpick comes out clean, about 40-50 mins.
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