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How To make Oatmeal Banana Muffins
3 c Whole Wheat Flour
3/4 c Rolled Oats
1 tb Baking Powder
1/2 ts Ground Cinnamon
1/4 ts Ground Nutmeg
1 tb Sugar
1 Egg
2 tb Vegetable Oil
1 1/2 c Lowfat Milk
1 sm Banana, cubed
1/4 c Sunflower Seeds, toasted
Combine the flour, oats, baking powder, cinnamon, nutmeg and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. Makes 12 One Muffin = Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5 Sodium: 91 Potassium: 221 Cholesterol: 23 Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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Amazing Oatmeal Banana Muffins Recipe | SO Easy!!!
Flavorful, moist, and full of healthy goodness, these Banana Oatmeal Muffins come together effortlessly in a few simple steps. You will love these muffins as they are so fluffy and tender. You can enjoy them whenever you want, but they make for a comforting breakfast or quick afternoon snack.
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Oats Banana Muffins Recipe | How Tasty Channel
How to make delicious healthy Oats Banana Muffins recipe for breakfast.
Moist and soft, quick and easy ready in few minutes, full of chocolate chunks!
If you don't like oatmeal try this recipe!
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Banana Oatmeal Muffins
Get the full recipe:
The best warm hearty banana oatmeal muffins are made with wholesome pantry staples in only ONE bowl for easy clean-up!
Ingredients:
bananas (about 3 large) mashed
eggs
maple syrup
nsweetened vanilla almond milk or any other milk
rolled oats
whole wheat pastry flour
cinnamon
nutmeg
baking powder
baking soda
Get the full recipe:
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Healthy Oatmeal Banana Muffins Recipe | Banana Oats Cupcake Recipe | Yummy
WELCOME TO YUMMY
TODAY'S RECIPE IS Healthy Oatmeal Banana Muffins Recipe | Banana Oats Cupcake Recipe | Yummy
INGREDIENTS:
Oats 1/2 cup
Milk 1/4 cup
1 ripe banana
Blend until smooth
1 egg (substitute 1/4 cup curd)
Sugar 1/4 cup
Oil 2 tbsp
Mix well
Flour 1/4 cup
Baking powder 1 tsp
Mix well
Cup cake liner
Choco chips on top
Place a stand & heat the pan for 5 mins on medium flame
After 5 mins place the tray
Cook it on medium flame for 15-25 mins or bake in a preheated oven at 170c for 15-25 mins
NOTE: 1 CUP = 250 ML
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budget friendly breakfast for 1.29 € #healthyrecipes #healthyfood
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