This Healthy Banana Oatmeal Bread is the best for weight loss #shorts
Do you have oatmeal and banana? Delicious homemade dessert that I never get tired of eating
The recipe for this chocolate dessert with oatmeal and banana will surprise anyone, because it does not require an oven, and the cooking process takes literally 5 minutes! Anyone can repeat this simple and delicious recipe in their kitchen! The taste of this chocolate dessert with oatmeal will surprise you incredibly, so you can enjoy it yourself and treat your whole family to such a delicious dessert! Almost no one has talked about this recipe, so you will be surprised when you find out about it! So watch this video from start to finish to learn the recipe for a delicious chocolate dessert in 5 minutes!
Ingredients for a 23x9 cm mold:
Oat flakes 120 g
Milk 240 g
Banana 200 g (~ 2 pcs)
Eggs 2 pcs
Cocoa 30 g
Baking powder 6 g
Vanilla extract 1 tsp
Glaze
Powdered sugar 130 g
Espresso coffee 30 g
Finely ground coffee beans 1 tsp.
BANANA BAKED OATMEAL | easy, healthy breakfast idea
Easy Baked Banana Oatmeal is an easy, healthy breakfast idea loaded with rolled oats, bananas, milk, egg whites, and plenty of cinnamon. Naturally sweetened with bananas (and no added sugars), this is a simple and healthy, make-ahead dish that bakes in the oven and is perfect for meal prep! Store it in the fridge or the freezer to enjoy all week long.
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TIMESTAMPS
0:00 Intro
0:37 Getting Started - Pre-Heat the Oven and Grease the Baking Dish
1:01 Preparing the Dry Ingredients
1:48 Preparing the Wet Ingredients
3:09 Mixing the Wet and Dry Ingredients
3:24 Preparing the Bananas
4:02 Adding the Mixed Ingredients to the Baking Dish
4:27 Baking for 40-45 Minutes
4:49 Ways to Enjoy
5:15 Storing for Meal Prep
5:29 Outro
BAKED BANANA OATMEAL RECIPE:
2 cups old-fashioned rolled oats
1 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
3 bananas 1 mashed, 2 sliced into rounds
1/3 cup egg whites (or 5 egg whites)
1.5 cups 2% milk or whatever type of milk you love
1 tsp vanilla extract
1 tbsp. coconut sugar optional
US Customary – Metric
Instructions
Preheat oven to 375ºF and grease an 8×8-inch baking pan. In a large bowl combine the oats, baking powder, salt, and cinnamon. Set aside.
In a medium bowl mash one banana with the back of your fork until you have a baby food-like consistency. Mix in egg whites, milk, and vanilla. Combine everything together and then pour the wet ingredients into the dry ingredients and combine well.
Line the prepared pan with one sliced banana. Pour and smooth the oat mixture over the bananas and then top with the other sliced banana. Sprinkle sugar over the top and then pop in the oven for 40-45 minutes or until golden brown and cooked through.
Cool and slice into 4-6 pieces and enjoy.
NOTES
This recipe is naturally sweetened with bananas and uses no additional sweeteners (aside from the optional sprinkle of coconut sugar over the top). If you like your oats sweeter, drizzle with maple syrup when serving.
NUTRITION
Serving: 1serving | Calories: 206kcal | Carbohydrates: 38g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.05g | Cholesterol: 5mg | Sodium: 133mg | Potassium: 502mg | Fiber: 5g | Sugar: 13g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 133mg | Iron: 1mg
#bakedoatmeal #bakedoats #bananabakedoatmeal
Healthy Oatmeal Banana Bread | Easy Banana Bread Recipe
Healthy Oatmeal Banana Bread | Easy Banana Bread Recipe
#bananabread #oatmealbananabread #bananabreadoats
This is a healthy banana bread recipe that is so moist and soft. Made with oatmeal it is a healthier version of banana bread. The oatmeal banana bread can be enjoyed with your favourite topping like chocolate spread or jam.
Banana Bread Oats is a healthy snack to be enjoyed by everyone. This is a gluten free recipe. This is the best banana bread recipe I have made over and over again. The banana bread tasty and moist.
In this Banana bread oatmeal recipe, I have used rolled oats to show how to make banana bread. Banana Bread healthy and nutritious for kids and adults. Once you know how to make banana cake, you will make it always. Best ever banana bread recipe.
Ingredients
Ripe banana - 3
Oats - 2 cups + 1/2 cup
Brown sugar - 1/2 cup
Oil - 1/2 cup
Baking soda - 1 tsp
Salt - 1/2 tsp
Yoghurt/curd - 1/2 cup
Pecans / Walnuts / Chocolate chips
Loaf pan with grease lining or parchment paper
Music: bensound.com
Banana bread without butter. How to make banana bread at home.
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Oatmeal Banana Bread Healthy I Perfectly Moist Oat Flour Banana Bread Recipe I RisingYeast
This is the perfect recipe for oatmeal banana bread ..healthy, so moist without sugar and butter.
It is one of the healthiest, most delicious, low-carb, and succulent banana bread you can make.
This low-calorie bread is made simply from rolled gluten-free oats, which we grind into oatmeal flour, bananas, eggs, yogurt, honey, a pinch of salt, cinnamon, and vanilla essence for a flavor kick.
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???? This recipe makes one loaf of bread.
???? For this recipe, you will need rolled oats, bananas, an egg, yogurt, honey, a pinch of salt, cinnamon, and vanilla essence.
???? The result is an irresistible moist long-lasting and healthy oat flour banana bread.
???? Try out the recipe and comment, like???? & share???? !
Recipe for Gluten-free Oat Flour Banana Bread :
300g gluten-free rolled oats ( 3 C )
3 medium bananas
100g honey ( 5 tbsp )
120g greek yogurt ( 1/2 C )
1 large egg
6g sea salt ( 1 tsp )
2 tsp wine stone baking powder (cream of tartar)
1 tbsp vanilla essence
1 tsp cinnamon
Preparation:
Mix wet ingredients:
- Peel bananas, and mash them with a fork. Stir in one egg, add greek yogurt, vanilla essence, and honey.
Mix dry ingredients:
- In a food processor put rolled oats, salt, wine stone baking powder, and cinnamon and blend it all together until flour texture is formed.
Mix wet into dry ingredients:
- Put this flour mixture into a mixing bowl and add dry ingredients.
Mix lightly to combine them.
- Prepare the baking pan with baking paper.
- Put the mixture into the baking pan and sprinkle some rolled oats.
- Bake at 180° Celsius ( 356 F ) for 50 minutes.
- Let it cool. It's best to cut the bread when it has cooled completely.
#bananabread #bananabreadrecipe #bananabreakfast #risingyeast
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????Spelt Bread -
????Cream cheese bread -
????No-knead Whole wheat bread -
???? 100% Rye Bread Recipe -
???? Butter Cinnamon Rolls -
v=tmjBa4ztFPM
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Music:
A Brand New Start - TrackTribe
#healthybananabred #bestbananabread #easybananabread
Banana Oatmeal Bread Recipe
4 Psc bananas
1 Cup all purpose flour
1 Cup oatmeal
1/3 Cup brown sugar
1/3 Cup fresh milk
1/3 Cup margarine
2 Tbsp powder milk
1 Tsp baking powder
1 Tsp baking soda
1/4 Tsp salt
1/2 Tsp vanilla
2 pca whole egg