Everyday Manna with Lisa Smith: Meatloaf
Everyday Manna with Host Lisa Smith
Program #EM1009
Today's Menu:
Meatloaf
Mashed Potatoes
Cucumber Salad
Find recipes and more online at: everydaymanna.net
For business inquiries, please contact Lisa Smith at everydaywithlisa@gmail.com
Fore more information on the Everyday Manna Program, please visit our website:
everydaymanna.net or call Living Faith Television at: 276.676.3806
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Food Fridays: Cooking with Kelli - Meatloaf from scratch with mashed potatoes
Thank you to @stevegilmoreyoutubechannel for the food suggestion
Thank you @drizzlestank for the theme song!!!
Meat loaf is a comfort food,
Basic recipe: ground meat, breadcrumbs, eggs, seasonings (garlic powder, salt, pepper), ketchup or other tomato-based sauce, added features to consider: celery, carrots and peppers for added nutrition
For less fatty meat, you may add broth
Mashed potatoes: Boil potatoes and reserve the pot water.
Food News: Why I detest bottled water : 1. The expense 2. Overuse of plastic bottles and the difficulty in their disposal and chance for recycling 3. See this new threat found by scientists at the link below.
Food information links
This week's food news: Recalls from the USDA Kielbasa
usda.gov/food-safety check nutrition of foods and check out recalls
Please use cast iron or stainless steel pans to avoid these chemicals used on non-stick pans
Please use fresh food when possible and in season.
Please support your local farmers when possible
This is an interesting video I am in the process of watching- The title The Invisible fatal conveniences that are making us sick
Fat, Sick and Nearly dead regarding juicing and its benefits to overall health
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СУП ТОМ ЯМ. Научил готовить повар в ресторане из Таиланда! Рецепт
СУП ТОМ ЯМ. Научил готовить повар в ресторане из Таиланда! Рецепт
Этот простой рецепт добавит «НЯМ» В СУП ТОМ ЯМ
Рецепт Том Ям по Одесски. готовит Липован в Arkhimus. ENG SUB.
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#Recipe #rezepte #rezepter #village #одесскийлипован
Vegan and Oil-free Cajun White Beans from Andouille Spiced Cauliflower with Kathy Hester
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Laissez les bons temps rouler with Kathy Hester's WFPB no oil Mardi Gras Recipes. You can have all the flavor and the good times with none of the oil!
Go here to get all the recipes in 1 PDF from this live:
Follow Kathy and Cheryl's Starch Solution Journey on their YT channel:
Join Kathy's FREE Community of vegan and plant-based eaters here:
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FREE! Get 4 of Kathy’s most popular spice blends - including Chef AJ’s favorite BBQ seasoning here:
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Chickpea Meatless Meatloaf | Easy Plant Based Oil Free Recipe | Holiday Meals | WFPB Gluten Free
Today I’m bringing you one last centerpiece entree for the holidays - a chickpea meatless meatloaf. This is a great meal for anytime of year, but perfect for the holiday season. It's filling, flavorful, easy to make, and gluten free! Blog post with printable recipe card: Enjoy!
Need supplies to make this recipe? Check out my shop page for all my kitchen essentials:
Ingredients:
- THREE (I put 1.5 in the video) cups chickpeas (1/2 cup dry or 2-15oz cans)
- 1 medium yellow onion diced
- 2 stalks celery chopped
- 2 medium carrots diced
- 4 cloves garlic minced
- 1.5 cups flour
- 1 tsp mustard
- 2 tbsp soy sauce sub tamari for gluten free
- 1 tbsp apple cider vinegar sub white vinegar or lemon juice
- 2 tbsp tomato paste or ketchup
- 3 tbsp favorite barbeque sauce
- 3 tbsp nutritional yeast
- 1 tsp paprika
- 2 tsp dried parsley
- 1 tsp cumin
- 1/2 tsp dried rosemary
- 1/2 tsp dried sage
- 1/2 tsp dried thyme
- 1/2 tsp cayenne optional, for spice
- 1/4 tsp black pepper
- 1/2 tsp salt
Glaze
- 1/4 cup favorite barbeque sauce
- 2 tsp tomato paste or ketchup
- 1/2 tsp paprika
Timestamps:
Intro: (0:00)
Details: (0:29)
Ingredients: (0:51)
Instructions: (1:08)
Taste Test: (2:57)
Cost & Nutrition: (3:30)
Website:
CONNECT WITH ME
Instagram:
@plantsnotplastic
Twitter:
@plantsNOplastic
Facebook:
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Recommended Books:
The Starch Solution, John McDougall
The China Study, T. Colin Campbell
How Not to Die, Michael Greger
How Not to Diet, Michael Greger
Meatonomics, David Robinson Simon
Prevent & Reverse Heart Disease, Caldwell Esselstyn
Research:
The BROAD Study
Type of vegetarian diet, body weight, and prevalence of type 2 diabetes. SEVENTH DAY ADVENTIST Reference
A multicenter randomized controlled trial of plant-based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study
Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
A systematic review and meta-analysis of changes in body weight in clinical trials of vegetarian diets.
Vegetarian diets: what do we know of their effects on common chronic diseases?
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#plantsnotplastic #chickpealoaf #veganmeatloaf