How To make Marinated Steak
1 Thick flank steak or
London broil (about 1 1/2 Pounds) 2/3 c Dry red wine
1 tb Soy sauce
1/8 ts Oregano,crumbled
1/8 ts Marjoram,crumbled
1/8 ts Pepper
Mix together the wine,soy sauce and seasonings.Place steak in a long glass baking dish and pour marinade over meat.Cover and chill at least 12 to 18 hours,turning meat once or twice.Preheat broiler.Remove steak from marinade.Pat dry and broil 4" from heat for about 5 minutes on each side.To serve,cut thin slices diagonally across grain.Serve with rice.Yield:6 servings Calories:270 per serving.
How To make Marinated Steak's Videos
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Tenderizing Steak Marinade Recipe
When you're marinading a cut of beef, there are a lot of options out there, but this easy recipe's combination of acids (lemon juice and balsamic vinegar) along with a pinch of cayenne pepper, leave you with a juicy, tender steak, full of flavor and a kick of heat.
#Steak #Marinade #tender
Read Full Recipe:
Googles #1 Rated Best Steak Marinade Recipe... REALLY?
We Found The Best Marinade For Steak...we combed through google to find the best marinade for steak and we went with their recommendation and just tested the very first result! This recipe says that its the best marinade for steak overnight which sounds a little off to me, so we're going to test this one with a two-hour marinade against one of our staples at Kosmos Q, The Brisket Mop. Which we are pretty proud of. You'll have to catch the video to see which recipe won out!
Ingredients:
Three Ribeye Steaks
Kosmos Q Brisket Mop
Kosmos Q Texas Beef Seasoning
Steak Marinade:
⅓ Cup Soy Sauce
½ Cup Olive Oil
⅓ Cup Lemon Juice
¼ Cup Worcestershire Sauce
1 ½ tbsp of Garlic Powder
3 tbsp of Dried Basil
1 ½ tbsp of Dried Parsley Flakes
1 tsp of Ground White Pepper
¼ tsp of Pepper Sauce (optional)
1 tsp of Minced Garlic
Recipe:
Step 1 - Prep all of the ingredients for the marinade.
Step 2 - blend them until well combined.
Step 3 - Pour the marinade into each bag and place the steaks in the bag.
Step 4 - Make sure all of the air is out of the bag so the steaks are completely covered with the marinade, and allow them to marinate for at least 2 hours or up to 8 hours.
Step 5 - Once your steaks are ready light your grill and get it to the desired temperature.
Step 6 - Cook your steaks indirect until they reach about 100 degrees F.
Step 7 - Sear each steak well over direct flame.
Step 8 - Allow the steaks to rest, carve them up and pick your favorite!
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00:00 Introduction
01:02 Marinading
02:24 Cooking
03:12 Taste Testing
The Best Way To Marinate Meat, According To Science
Beef-beating bacteria. Magical shrinking shank. This is the scientific secret to marinating meat that every carnivore needs to add to their repertoire!
#meat #marinated #science
Read Full Article:
Marinated Steak!
Marinated Steak! ????
In bowl:
1.5 Tbs soy sauce
2 tbs rice wine vinegar
1/3 cup honey
1-2 Tbs chili garlic paste
1 Tbs minced garlic
1 Tbs grated ginger
I used a 1.5lb piece of flank steak, Marinated for at least 40 minutes or up to a couple hours! The longer the more flavor!
Grill, airfry or pan sear to your desired cook! ????
I always double batch my sauce to reduce some down for topping at the end!
This goes amazing with rice, broccoli and some toasted sesame seeds!
Cheers!
Aprox calories per 4oz
222 kcals or
P: 25 ch: 12 F: 9
#foodprep #mealprep #easymeals #easyrecipes #dinner #cookingvideos #fy #inspiration #steak #food #fitspo #fitness #cookingtutorial #mealideas #foodgram #healthyrecipes #health
You got to try this marinade on top sirloin #shorts
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