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How To make Marinated Flank Steak
1/2 c Soy sauce
1/4 c Oil
2 tb -water
2 Cloves garlic; minced
2 ts Brown sugar
1 ts Ginger root; chopped
1/4 ts Black pepper
3 lb Flank steak
In a small bowl, combine all ingredients except the flank steak, and mix well. Score the flank steak on both sides. Place in a glass baking dish, pour the marinade over the flank steak. Refrigerate for 2-4 hours, turning the steak once. Barbacue or broil the meat 6 inches from the heat, about 5 minutes on each side or until it reaches the desired doneness, basting occasionally with the marinade. To serve, slice thinly across the grain of the meat. Makes 4-6 servings. This same marinade recipes can be used for chicken, pork or fish. ---
How To make Marinated Flank Steak's Videos
This is a STEAK HACK to remember.
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how to MARINATE and GRILL the PERFECT FLANK STEAK
Today's video is in collaboration with Beef. It's What's For Dinner. on behalf of the Beef Checkoff and we are learning how to grill the perfect beef Flank Steak. We are making grilled soy-marinated flank steak with grilled veggies. #Sponsored #BeefItsWhatsForDinner #NicelyDone #BeefFarmersandRanchers #UnitedWeSteak
Visit BeefItsWhatsForDinner.com for more recipes and inspiration:
Flank Steak
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Flank Steak Marinade Recipe (To Sear, BBQ Grill, OR Oven Broil)
5 MINUTE RECIPE!! Add TASTY flavor to steaks with this easy flank steak MARINADE recipe. PRINT IT: -- Use this for marinating Flank or Skirt steak for 2-24 hours. Then cast iron sear, BBQ grill or oven broil the beef to finish cooking them.
See all the details at the link above. Here's an overview of the recipe...
INGREDIENTS
1.5 lb flank steak (substitute skirt steak)
extra virgin olive oil (substitute vegetable oil)
soy sauce
Champagne vinegar (substitute white or red wine vinegar)
lime, juiced
honey
dijon mustard
garlic, minced
black pepper, ground
ginger, minced (optional)
red pepper flakes (optional)
cilantro, fresh chopped (optional)
HOW TO MAKE THIS STEAK MARINADE
- Whisk together steak marinade ingredients.
- Reserve ¼ cup of steak marinade for serving later.
- Add cilantro and flank steak to marinade.
- Marinate for at least 2 hours in the fridge.
- Sear / grill / broil marinated steak to to desired temperature.
- Rest for 10 minutes.
- Slice and serve with reserved steak marinade.
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Want to get that restaurant quality taste at home? The secret is all in the sauce! Get my free sauce guide you can print and enjoy again and again:
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Video Highlights
00:00 Overview for Flank Steak Marinade Recipe Video.
00:52 Flank steak marinade ingredients.
01:14 Whisk together steak marinade condiments and spices.
01:32 Add cilantro and flank steak to marinade.
01:45 Sear finish marinated steak in a cast-iron skillet.
01:57 Cook marinated flank steak to desired temperature.
02:11 Rest cooked flank steak for 10 minutes.
02:23 Slice and serve with leftover steak marinade.
02:38 Jalapeno ranch sauce details.
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Hey – It’s Jenna Passaro from Portland, Oregon. Since I wfh and love to cook, there’s always something fun going on in my kitchen. It's all captured on Sip Bite Go, where I share how to make restaurant-style food at home. Everything from meals for the family like pizza and Italian stuffed peppers, to sous vide cooking.
Marinated and Grilled Flank Steak
Grilled Flank Steak is great because being a thin cut, it cooks quickly, takes marinades well and of it's versatility in serving options. Grilled with charred edges caramelized from a marinade, sliced across the grain for tenderness and served up as the main course, in a sandwich or on a salad, flank steak is your perfect dinner option!
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CLICK HERE TO GET THE PRINTABLE RECIPE: ????️
Link for my Montreal Seasoning Blend:
Ingredients
* 2 lb flank steak
Marinade
* 1/4 cup olive oil
* 1/4 cup lemon juice
* 1/4 cup soy sauce
* 1/4 cup brown sugar
* 1 tbsp sriracha sauce (or other hot sauce) optional
Instructions
Crush the garlic cloves with the side of a knife to break open. Set aside.
In a small bowl mix together the marinade ingredients and set aside.
With a sharp knife create cross hatch marks on both sides of flank steak (See video). Just cut the surface slightly, don't cut through meat. This is optional, but I love the crispy edges and caramelized flavors this brings.
In a sealable bag or container add the flank steak, garlic and marinade. Squeeze air out of bag and seal. Massage meat to get marinade into cuts and refrigerate for a minimum of 2 hours or overnight.
Heat grill to 350-400°F. Remove flank steak from marinade. Reserve marinade for basting. Grill flank steak 6 minutes per side, or until an internal temperature of 130-135°F is reached for medium rare. Baste several times during grilling.
Place on a cutting board and allow meat to rest 10 minutes before slicing. Be sure to cut thin slices across the grain for a tender piece of meat.
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Miami's #1 Steak, Skirt Steak Grilled AKA Churrasco Recipe!
By Mile, the most popular steak in Miami, is Churrasco Steak, AKA Skirt steak. This steak is so popular that you will find it in every restaurant in Miami! From expensive 5 stars restaurants all the way to mom and papa's this steak can be found anywhere here. But, for great reason. Extremely flavorful, tender, juicy and very delicious this steak is a total winner. On this video I share my take on this classic Miami favorite recipe steak.
HOW TO COOK CHURRASCO GRILLED (AKA SKIRT STEAK)
I cooked it for 3 minutes per side @ (400°F / 205°C) indirect heat.
Baste with searing sauce and sear in very high direct heat for 30 sec.
* INGREDIENTS * I used this amazing steak.
2 16oz skirt steaks
Salt, Pepper and Garlic to taste.
Marinate for overnight
1 Orange, 1 lime and 1 white onion.
Salsa Verde (aka Guga's Salsita)
1 tbsp White Onions
1 tbsp Red Wine Vinegar
1/4 cup Parsley
1/2 tsp Minced Garlic
1/2 Chilly Flakes
1/2 salt
1/2 pepper
1 tbsp olive oil
1/2 lime
Basting Sauce
1/4 cup Low sodium Soy Sauce
1/2 Lime Juice
* Skirt Steaks provided by Grand Western Steaks
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