How To make Marinated Grilled Chicken
1 teaspoon each ground coriander, cumin and paprika
1/4 cup fresh lime juice mixed
with 1 tablespoon sugar
Salt and 1/4 teaspoon crushed red pepper 2 chickens (each about 3 pounds) :
cut up
2 cloves garlic, -- minced
2 tablespoons vegetable oil
1 1/2 cups plain whole milk yogurt
In a small iron skillet toast the coriander and cumin for a few seconds or until the spices emit a lovely aroma. Remove from heat and cool for a moment. In a small mixing bowl combine the toasted spices with the paprika, lime juice and sugar. Season with 1 teaspoon salt and crushed red pepper.
Prick the chicken pieces all over and rub the pieces with half of the lime/spice mixture. Combine remaining half of lime/spice mixture with garlic, vegetable oil and yogurt. Marinate the chicken in the yogurt mixture for 24 hours, turning the pieces on occasion.
Preheat the broiler (or heat an outdoor grill) and set the rack 4 inches away from heat source. Remove chicken from marinade and broil, skin side down for about 15 minutes a side or until cooked through and browned. Let rest at room temperature for up to an hour before serving. Or chill and bring back to room temperature before serving.
How To make Marinated Grilled Chicken's Videos
TANDOORI CHICKEN | TANDOORI CHICKEN IN OVEN | TANDOORI CHICKEN RECIPE
Tandoori Chicken | Tandoori Chicken Recipe | Tandoori Chicken in the Oven | Tandoori Chicken in OTG | Chicken Tandoori | Tandoori Chicken Restaurant Style | How to Make Tandoori Chicken | Chicken Tandoori Recipe
Ingredients for Tandoori Chicken:
- Chicken Whole legs- 4 nos. (approx. 750 gms)
1st Marinade:
- Salt- 1.5 tsp
- Lemon Juice- 3 tsp
- Ginger Garlic Paste- 1.5 tbsp
2nd Marinade:
- Hung Curd- 6 tbsp
- Kashmiri Chilli Powder- 5 tsp
- Turmeric Powder- 1/4 tsp
- Garam Masala Powder- 1/2 tsp
- Cumin Powder- 1/2 tsp
- Mace (Javitri) powder- 1/4 tsp
- (Optional)
- Cardamom Powder- 1/2 tsp
- Roasted & powdered Kasuri Methi ( dried Fenugreek leaves)- 1 tsp
- Salt- pinch
- Red Food Colour (optional)- pinch
- Oil- 3 tbsp
Other Ingredients:
- Butter or Oil for basting- 4-5 tbsp
Preparation:
- Wash and pat dry the whole Chicken Legs.
- Now make slits on them, 3 on the thigh portion and 2 on the legs as shown in the video.
- To make the Hung Curd, add around 300 gm of curd or plain yogurt in a strainer kept on a bowl and allow the water to drain completely. This should take around 1 hr.
1st Marination:
- For the 1st Marination, take the whole legs in a bowl and add all the items for the 1st marinade. Mix it well, making sure that the marinade is rubbed inside the slits made earlier.
- Cover the bowl and keep it in the refrigerator for around 1 hour.
2nd Marination:
- To make the 2nd Marinade, take another bowl and add all the ingredients as shown in the video. Whisk it well to make a uniform and smooth marinade.
- Now add the marinated chicken legs to the 2nd marinade and mix it well, making sure the marinade coats the chicken completely and massaged well inside the slits made earlier.
- Now cover the bowl and keep in the refrigerator for minimum 3 hrs or overnight.
Process:
- Preheat the oven/OTG to 250 degrees C.
- Arrange the marinated chicken legs on a metal rack.
- Slide in the rack/tray in the top slot of the oven.
- Roast for 10 mins at 250 degrees C. After 10 mins flip the chicken.
- Roast for another 10 mins at 250 degrees C on the other side.
- Flip the chicken legs and baste with melted butter.
- Reduce the oven temperature to 200 degrees C.
- Roast for total of another 20 mins at 200 degrees C. Flip the chicken after 10 mins and continue basting with melted butter.
- Remove the tray once the edges of the chicken are lightly charred.
- Serve as an appetizer.
#tandoorichicken #chickentandoori #tandoorichickenrecipe #tandoorichickeninoven #tandoorichickeninotg #chickentandoorirecipe #spiceeats #spiceeatsrecipes #spiceeatschicken
GRILLED CHICKEN RECIPE | MASALA GRILLED CHICKEN RECIPE | GRILL CHICKEN RECIPE
Grilled Chicken Recipe | Grilled Chicken Recipe for Bodybuilding | Chicken Recipe for Bodybuilding | Healthy Grilled Chicken Recipe | Grill Chicken Recipe | Grilled Chicken | Keto Recipes Chicken
Ingredients for Grilled Chicken:
Chicken boneless - 350 gms.
Marinade:
- Curd/yoghurt- 2 tbsp
- Turmeric powder- 1/4 tsp
- Red Chilli powder- 1 tsp
- Coriander powder- 1 tsp
- Cumin powder- 1 tsp
- Garam masala powder- 3/4 tsp
- Salt- 1/2 tsp or to taste
- Ginger chopped- 1/2 inch piece
- Garlic cloves- 2
- Tomato purée- 2 tsp
- Olive oil- 2 tbsp
Preparation:
Blend the items for the marinade in a blender and pour it on the chicken. Rub to coat the both sides of the chicken with the marinade. Set aside for an hour to marinate.
Process.
- Take a grill pan and pre-heat it.
- Brush the pan with some olive oil.
- Once hot, place the marinated chicken one beside the other. Keep on high for around 3 mins to develop grill marks.
- Turn them on the other side & continue the same on the other side.
- Keep basting it with the oil left on the sides of the grill pan.
- Lower heat to medium & turn the pieces again to cook for another 4-5 mins on each side.
- Check with a fork if the chicken is cooked. Remove onto a plate.
#healthygrilledchicken #ketorecipeschicken #lowcarbdiet #bodybuilding #loseweight #grilledchickenrecipe #quickgrilledchicken #spiceeats #spiceeatschicken
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Backyard BBQ...and my BEST grilled chicken marinade ???? | Ep 3 Marion's Kitchen Australia
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Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
How to Make Chicken Marinade | Allrecipes.com
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See how easy it is to toss together a simple but tasty marinade for baking or grilling chicken. It works well on fish or pretty much anything else, too.
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6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
Using a chicken marinade is one of the best ways to give your chicken breast recipe some big flavor and maximum juiciness. From a bright Greek lemon marinade, to punchy honey mustard, and everything in between - here's everything you need to know about making (and using) the best chicken marinades!
While I'm all for dry rubs for a savory top coat, chicken marinades have their own benefits. They're great for locking in your favorite flavors, tenderizing the meat, and keeping it ultra juicy as it cooks. That's especially important for when you're cooking up chicken breasts - because we all know how easily they can dry out.
In addition to chicken breasts, these marinades can be used for chicken thighs (my favorite), or even chicken drumsticks, depending on what type of meal prep you've got going for the week. So if you need some fresh dinner ideas (aka chicken recipes for dinner), watch the video and head to the blog post below for more sides and pairing options.
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► TIMESTAMPS:
00:00 Intro
00:38 How much chicken to marinate
00:48 How to make greek lemon chicken marinade
02:22 How to make cilantro lime chicken marinade
03:18 How to make honey mustard chicken marinade
04:15 How to make teriyaki chicken marinade
05:08 How to make fajita chicken marinade
05:51 How to make Italian chicken marinade
06:43 How to label Stasher Bags with markers for meal prep
07:59 How to bake (or grill) chicken after it's marinated
08:52 Store cooked chicken for easy meal prep
09:12 Taste test
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