How To make Low Fat Carrot Cake
Ingredients
1
cup
flour, unbleached
1
cup
whole-grain wheat flour
2 1/2
teaspoon
cinnamon, ground
2
teaspoon
baking soda
1/2
teaspoon
nutmeg, ground
1/2
teaspoon
cloves, ground
6
each
egg whites
1 1/3
cup
sugar
1
cup
applesauce, unsweetened
1/2
cup
buttermilk
1 1/2
teaspoon
vanilla extract
8
oz
pineapple, crushed, can, in juice, undrained
2
cup
carrots, shredded
2/3
cup
walnuts, chopped
1/2
cup
raisins
Directions:
Preheat the oven to 350 degrees. Lightly spray a 13x9x2 baking pan with non-stick spray. Set aside. In a large bowl, stir together the unbleached flour, the whole-grain flour, cinnamon, baking soda, nutmeg and cloves; set aside. In another large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla extract. Using a spoon, stir in the flour mixture just until combined; do NOT overmix. Then stir in one ingredient at a time, the crushed pineapple, the shredded carrots, the walnuts and the raisins. Spread the batter in the prepared pan. Bake for about 40 minutes, or until it tests clean. Cool completely on a wire rack.
How To make Low Fat Carrot Cake's Videos
Best Ever Refined Sugar Free Carrot Cake | Healthy Carrot Cake Recipe
I am glad to share with you the Best Ever Refined Sugar Free Carrot Cake as an alternative to the classic carrot cake, if for some reason you need to stay away from refined sugar but craving for delicious baked desserts. This Healthy Carrot Cake cake consists of three layers of moist carrot cake enriched with toasted pecans, frosted with a delightful frosting of light cream cheese and whipping cream and served with a date caramel sauce. I am extremely pleased with the results and happy to be able to share this delicious recipe with you all.
To print the recipe check the full recipe on my blog:
#lowfatcarrotcake #refinedsugarfreecarrotcake #lowcaloriecarrotcake
0:00 - Intro
0:34 - Preparing date paste
1:04 - Grating the carrots
1:13 - Sifting dry ingredients
1:43 - Preparing the carrot cake batter
3:27 - Pan's size
3:47 - Baking time
3:55 - Cream Cheese Frosting
4:39 - Assemble the cake
5:45 - Smooth the top and sides
5:52 - Using the teeth edge scraper
5:58 - Preparing the Date Salted Caramel Sauce
6:47 - Decorating the cake
7:24 - Enjoying the cake!
Ingredients:
Makes about 12-16 servings
Refined sugar free carrot cake layers
10 oz (300g) pitted dates
1/2 cup (120g) hot boiling water
2 cups (250g) all-purpose flour
1 1/2 tsp (6g) baking powder
1 1/2 tsp (9g) baking soda
1 tsp (5g) salt
2 tsp (6g) cinnamon
1/2 tsp (2g) nutmeg
12 oz (350g) finely grated carrot (about 4-5 medium carrots)
4 eggs
2/3 cup (150g) coconut oil/vegetable oil
1 tsp (5g) vanilla extract
1 cup (100g) pecans, toasted and chopped
Light Cream Cheese Frosting
17 oz (500g) light cream cheese, room temperature
1 1/2 cup (360g) whipping cream (35% fat), chilled
1 tsp (5g) vanilla extract
1/3 cup (115g) Honey or maple syrup
Date Salted Caramel Sauce, optional
4 oz (120g) pitted dates
1/4 cup (60ml) hot boiling water
1/2 cup (120ml) milk
1 tsp (5g) vanilla extract
1/2 tsp (3g) salt
Background music:
Follow me:
FACEBOOK:
INSTAGRAM:
PINTEREST:
TikTok:
WEBSITE:
Healthy, Fluffy, and Delicious Carrot Cake! #recipe #healthynutritionrecipes #healthyfood
Mind blowing low fat, high protein carrot cake !!!
It’s high fiber, naturally sweetened and seriously the perfect texture! If you’re a carrot cake fan, you’re definitely going to want to make this!
Don’t forget to subscribe to @2explorewellness for the rest of the veggies for dessert series and other healthy recipes!
.
.
.
INGREDIENTS
1 egg room temperature
1 cup banana mashed, about 2-3 bananas
1 cup carrots shredded
1/2 cup Greek yogurt
1/8 cup maple syrup
1/2 tsp vanilla extract
3/4 cup whole wheat flour
1/2 cup Rolled Oats
3/4 cup vanilla protein powder
1 tsp pumpkin spice or cinnamon
1 tsp baking soda
2 pinches of @osmosalt vanilla salt (code 2EXPLOREWELLNESS to save)
1/4 cup raisins
1/4 cup roughly chopped walnuts
*optional: 1/8 cup monk fruit sweetener or more maple syrup if you like it sweet
Frosting:
See previous reel or message me!
INSTRUCTIONS
????Preheat the oven to 350 F.
????Prepare a loaf pan with parchment paper. (Check my stories and highlights for tips on this!)
????In a bowl add the mashed bananas, egg and vanilla extract, maple syrup, Greek yogurt and mix well.
????Add your carrots and dry ingredients and mix well before folding in the raisins and walnuts.
????Pour the batter into the loaf pan and smooth with a spatula.
????Bake at 350 F for 35-45 minutes or until a toothpick can be inserted into the center comes out clean.
????Let cool a bit before moving to a baking rack.
????After the bread cools Frost the bread with the cream cheese frosting and top with walnuts, shredded carrots and/or raisins as desired.
Based on 10 servings.
Total calories for 1 serving: 237
Protein: 14g
Carbs: 29g
Fat: 7g
.
.
#highproteinrecipes #foodforweightloss #healthydessert #nutritiousrecipe #nutritiousanddelicious #veggielovers #carrotcake #healthycake #mealprepideas #homemade #healthybaking ##healthybreakfastrecipe
Low Fat Carrot Cake
For full details of the recipe click the link
A moist low fat but tasty carrot cake. Goes perfectly with a cuppa. Great taste but low in fat, definitely one to try if your watching the waistline x
30 CALORIE CARROT CAKE - Low calorie carrot cake recipe
A lot of you were asking a for a low calorie carrot cake so here's my version of it.
It's a 4'' cake and each slice has 30 calories (if divided into 4 pieces). You can double this recipe to make a 8'' cake and each slice would have 40 calories (if divided into 6 pieces)
???? Ingredients
Oat/All purpose flour: 4 tablespoons
Sweetener: 1.5 tablespoons
Brown sugar(optional): 1 teaspoon
Low fat almond milk: 1/4 cup
Unsweetened applesauce or melted butter: 1 tablespoon
Grated carrot: 3 tablespoons
Vanilla essence: A few drops
???? IMPORTANT
Visit my WEBSITE for HUNDREDS OF LOW CALORIE RECIPES IN GRAMS
???? Frosting options
Low fat vanilla greek yogurt
Low fat whipped topping
Light cream cheese
#lowcaloriecarrotcake
#lowcaloriecake
#mylittlecookbook
Healthy Carrot Cake Muffins (Tender & Fluffy)
Wholesome treat that will make you feel good! These healthy carrot cake muffins are made with natural nutritious ingredients. They are tender and fluffy, not overly sweet and extremely easy to make. Do try!
NOTE: If you've made any of my recipes, please head out to my website and rate it. Link is below. I would really appreciate it. Huge thanks!
▶ Printable recipe, tips and instructions
▶ Subscribe for more videos
................................................................................
Say HI to us here:
▶Website:
▶Instagram:
▶Facebook Page:
▶Pinterest:
▶Twitter:
................................................................................
Kitchen tools I love to use:
My favourite Asian ingredients:
................................................................................
Camera gear:
Camera: Sony A7III
Lens: FE 28-70mm F3.5-5.6 OSS (SEL2870)
Mic: Rode VideoMic Pro+
Tripod: Manfrotto MT055XPRO3
Lights:
................................................................................
The music I use: - Get a 30 day free trial.
................................................................................
Low calorie Carrot Cake????Sugar Free and No Bake Vegan Cake
Hello, friends! This video is for those who like quick and no bake recipes, but wants to enjoy healthy cakes. It’s a low calorie carrot cake recipe, it’s eggless, sugar free, may be done dairy free, so a great option for vegans! Let’s start
Chocolate Cake in a Micro -
Gluten-free Lemon ???? Bars -
Cake:
100 grams of grated carrots
160 ml of any milk
~ 200 grams of flour
7-8 g of baking powder
a handful of any chopped nuts
a handful of cranberries or raisins
sweetener
cinnamon
ground ginger
1 tbsp of lemon juice + zest
1 tablespoon of any vegetable oil
in micro for 4-5 minutes (I have 800 watts)
Cream:
250 grams of low fat or vegan cream cheese
sweetener to taste
For soaking:
1 tbsp of lemon juice
sweetener
strong alcohol
per 100 grams 207 calories (with 0-calorie sweetener)
Protein - 8.7
Fats - 10.7
Carbs - 19.5
#lowcalorie #nobakecarrotcake #veganrecipes