Pineapple Carrot Zucchini Bread
This homemade zucchini bread recipe is filled with shredded carrots, sweet pineapple, and coconut! Pineapple Carrot Zucchini Bread is spiced with ginger and cinnamon, and the perfect quick bread for breakfast, brunch, or an after school snack! Find the full recipe at alattefood.com
Say Goodbye to Unhealthy Bread – Dr. Berg's Healthiest Bread in the World
Want to stay healthy, but also love bread? Try this recipe for the healthiest bread in the world!
You can find this recipe and other recipes here:
Timestamps
0:00 Keto-friendly bread
0:28 How to make keto bread
10:16 Tasting the low carb bread
INGREDIENTS:
DRY INGREDIENTS:
1 cup almond flour
1 cup arrowroot flour
1/3 cup coconut flour
1 tsp sea salt
2 tsp active dry yeast
1 ½ Tbsp very finely ground chia seeds
2 Tbsp organic psyllium husk powder
WET INGREDIENTS:
1 ¼ cup filtered water
2 tsp maple syrup (This is consumed by the yeast, which lowers the glycemic index.)
1 egg
DIRECTION:
In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt.
Heat water at 105-110 °F. Add 2 tsp of maple syrup and stir. Add the yeast and let the mixture stand for 10 minutes. The yeast should bubble or foam. If it doesn’t, start all over again.
Stir the finely ground chia and psyllium powder into the yeast mixture. Let it stand for 1 minute to thicken, then whisk.
Pour the thickened yeast-chia mixture into the dry ingredients, and mix with a wooden spoon until thick and fully combined. The dough will be slightly sticky, but workable. Knead for 1 minute.
Put the kneaded dough back into the bowl. Cover with a damp cloth and place in a warm spot to rise for 1 hour.
Preheat the oven at 425 °F with a pizza stone (or cooking sheet) inside.
Divide the dough into two balls. Place one of the dough balls on a square parchment paper or a cutting board. Dip your hands in water and shape the other big dough ball into small round balls. Brush with egg wash, if desired. Use a serrated knife to cut a tic-tac-toe pattern on the top.
Slide the prepared dough onto the preheated stone or cooking sheet. Bake for 35-40 minutes. Please note that baking time can vary; the measure of doneness is an internal temperature of 205-210 °F.
Let your baked goodies cool completely on a wire rack. (Not allowing the loaf to fully cool before cutting may result in a gummy interior.) Once completely cooled, slice and serve, or store in an airtight container. To re-crisp crust, toast or reheat at 375 °F for 5-10 minutes.
In this video, we’re going to share with you a fantastic recipe for the healthiest bread in the world! This is the ultimate low carb bread recipe. It’s delicious, and it’s flourless, gluten-free, and completely keto-friendly.
We use almond flour, coconut flour, and arrowroot flour in this recipe. Arrowroot is a low-glycemic flour made from a root, and in small amounts, it’s perfectly good.
Let’s be honest. Many healthy alternative breads out there are not very good. But, this keto recipe is different. This is really the tastiest and healthiest bread in the world. This keto bread is a perfect healthy alternative for those of you on the healthy keto diet. Many people miss having bread when they’re on the healthy keto diet, but you don’t have to anymore. You can toast this keto bread, use it for sandwiches, or simply add some butter and enjoy!
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
We hope you enjoy this recipe for the healthiest bread in the world. Thanks for watching!
Starfrit vegetable peeler, great for canners and making zucchini bread.
Starfrit vegetable peeler, great for canners and making zucchini bread.
DIABETIC FRIENDLY GRANDMA'S ZUCCHINI BREAD | A DIABETES ESSENTIAL
DIABETIC FRIENDLY GRANDMA'S ZUCCHINI BREAD | A DIABETES ESSENTIAL
In this video, we are continuing our series of recipe tests and reviews from the book Diabetes Essentials by Karen Graham.
We are baking her Grandma's Zucchini Bread and sharing a few tips that will make this recipe a true diabetes essential recipe to add to collection of easy to bake quick breads that will support blood sugar management and a healthy lifestyle.
Be sure to check out our other recipe videos reviewing Karen's books including:
Chicken Souvlaki with Karen
Turkey Noodle Soup
See the chapter timeline below to jump to a specific area of interest:
0:00 Introduction
0:36 Where to find our podcast with Karen Graham
1:40 Oven and loaf pan prep
3:00 Preparing and combining the dry ingredients
3:50 Preparing and combining the wet ingredients
4:13 Preparing the Zucchini
4:28 Combining dry and wet ingredients together
4:38 Tips to consider when mixing the batter
5:18 Make the oatmeal topping
5:27 Baking the bread
5:38 Finished bread, and tasting
6:50 Portion size and nutritional information
7:42 Where to but Karen Grahams books and our website
8:15 End credits
Karen's books are easy, no nonsense manuals and guides that read more like a reference magazine than a book. With big pictures and a layout that makes it easy for anyone to read, one can obtain the information they're looking for quickly and easily. Whether its advice on lowering blood sugars, what to expect from lab tests or a full blown meal plan, these are great books for anyone that is managing diabetes from a reference and education perspective.
In this video: DIABETIC FRIENDLY ZUCCHINI BREAD | A DIABETES ESSENTIAL BREAKFAST, we are sharing our thoughts and experience with her book, Diabetes Essentials, the recipe and thoughts on her Grandma's Zucchini Bread.
Check out our full blog post: DIABETIC FRIENDLY ZUCCHINI BREAD | A DIABETES ESSENTIAL BREAKFAST as well as where to buy products from Pique Tea on our website at:
WWW.DIABETICSAVVY.COM
Please watch DIABETIC FRIENDLY ZUCCHINI BREAD | A DIABETES ESSENTIAL BREAKFAST
You will love it!
#diabetes, #diabeticdiet, #diabeticrecipes, #type2diabetes, #tea #greentea #cupoftea @piquetea #foodreview #bloodsugar @diabeticsavvy
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DIABETIC FRIENDLY ZUCCHINI BREAD | A DIABETES ESSENTIAL BREAKFAST
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DIABETIC FRIENDLY ZUCCHINI BREAD | A DIABETES ESSENTIAL BREAKFAST
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Blueberry Zucchini Bread, A Healthy Recipe Makeover #AskWardee 123
Blueberry Zucchini Bread, A Healthy Recipe Makeover #AskWardee 123 | Transcript:
Gina asked, I have my favorite zucchini bread recipe below. I'm new to soaking and would like to know how you would modify this to soak the flour portion. I would also like to try to make it with einkorn.
This looks like a great recipe, Gina!
I'd love to help you convert it to Traditional Cooking methods.
Helpful Links:
Mockmill Info:
Einkorn Baking eBook/eCourse:
Free No-Knead Einkorn Sourdough Bread:
How to Make Sprouted Flour in my Einkorn Baking eBook or eCourse:
Oil Mister (affiliate link):
Free Traditional Cooking Video Series:
Why I Heart Einkorn:
Where To Buy Einkorn:
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or @TradCookSchool on IG
Zucchini Palooza | Zucchini Bread | Zucchini Mock Crab Cakes |, Zucchini Donuts
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