2 cups all-purpose flour 1 cup whole wheat flour 2 teaspoons baking soda 1/2 teaspoon salt 1/4 cup cold butter or margarine 1 cup golden raisins 2 teaspoons caraway seeds 1 cup nonfat plain yogurt 1/3 cup honey 2 tablespoons 2% milk In large bowl, combine flours, baking soda and salt until thoroughly mixed. Cut in butter and blend until mixture resembles coarse meal. Mix in raisins and caraway seeds. In separate bowl, whisk together yogurt and honey; blend into dry mixture. Turn dough onto lightly floured work surface; knead until smooth, about 1 minute. Shape dough into a ball. Place on lightly greased baking sheet. With a sharp knife, cut a shallow
How To make Honey Soda Bread Nhb's Videos
Delish Thanksgiving Recipes with a Crohn's and Colitis Gut Friendly Twist
Here's the link to the free cookbook mentioned in the episode:
With Thanksgiving just around the corner, it’s time to start thinking about what you’re going to serve up for this holiday of thanks.
Will you be serving the same old Thanksgiving food that makes you feel bloated and gassy? The kind of foods that cause you to loosen your pants after the meal (even when they’re elastic) with achy gut pain and a quick trip to the bathroom… maybe multiple trips?
2020 has been awful enough!
It’s time to Do it Like a Mom and take the reins on a gut lovin' holiday meal that won’t leave your IBD in the toilet. The simple act of tweaking your holiday favorites into something more Crohn’s and colitis friendly (yet still makes your taste buds happy) is something you have control over in this time of chaos.
In this episode, I’m giving you my entire IBD Foodie Thanksgiving menu, complete with all the fixings and recipes you need, so you can make this Thanksgiving meal your best one yet.
We’re talking about:
*How this IBD friendly Thanksgiving will be so delish that you’ll want to bring out these recipes more than once a year *The best gut friendly recipe tweaks for all your Thanksgiving favorites like the turkey, mashed potatoes, gravy, sweet potato casserole, green bean casserole, and many more traditional eats. You won’t miss those old standards at all. *Thanksgiving desserts that won’t leave you with what I like to call “soccer ball belly” (when your belly is so bloated, it feels like your carrying around a soccer ball in your stomach)
And so much more!
After this episode, you’ll have everything you need to whip up an absolutely memorable Thanksgiving Day feast for your taste buds and your belly. Isn’t it time you took control of the Thanksgiving narrative and heard your belly say “thanks” on Thanksgiving? You’ve got this mama! And I’ve got you covered. Let’s dive in.
Mentioned in this Episode:
Get my recently updated for 2020 cookbook: The IBD Foodie Thanksgiving Table absolutely free. It’s my way of saying “thanks” this Thanksgiving.
For the complete set of show notes and transcript for this episode, visit our show notes page at
Learn more about Karyn at karynhaley.com Find Karyn on YouTube @IBDHealthCoach Connect with Karyn at hello@karynhaley.com
Honey Carrot Muffin: Part 2
Using honey as a sweetener, Melina Kelson makes a cream cheese frosting and shares decorating tips in part two of the carrot muffin demonstration.
(తెలుగు )23rd MAY 2020 EENADU & INDIAN EXPRESS News Analysis
ఈ వీడియో లో ఈనాడు, Indian express న్యూస్ పేపర్ ఎనాలిసిస్ ని discuss చేయడం జరుగుతుంది. వీడియో చివర్లో హిందూ, PIB, All India Radio న్యూస్ ని base చేసుకొని quiz ఇవ్వడం జరుగుతుంది. Time stamps and PDF notes link: 1. వడ్డీ రేట్లు తగ్గుతాయి; Economy to contract, says RBI - 01:25 2. What does the increase in Chinese transgressions mean? - 20:05 3. కేంద్రమే ఆదుకోవాలి (Disaster response fund) - 30:35 4. విద్యుత్ నష్టం - రాష్ట్రాలకు కష్టం (Electricity bill) - 38:47 5. స్వావలంబన అంటే ఇదేనా ? (Self reliance) - 45:15 6. నిరుద్యోగ భారతం (Unemployment in India) - 53:39 7. హాంకాంగ్ స్వేచ్ఛ ఆవిరి (Hongkong crisis) - 56:37 8. Quiz - 59:41