Creamy white bean & kale soup | cozy one-pot vegan dinner
Get the recipe:
???? Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial:
Want more details on how the plans work? Watch this video!
---------------------------------------------------------------------------------------------------------
MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON:
MORE COOKBOOK INFO:
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
----------------------------------------------------------------------------------------------------------
*IN THIS VIDEO*
Dutch oven:
Microplane:
Soup bowls:
*MY KITCHEN ESSENTIALS*
Instant Pot 6 quart:
Food Processor:
Nonstick skillet:
My Favorite Knife:
Large Cutting Board:
Linen apron:
Cast iron skillet:
Vitamix blender:
Vitamix 64-ounce container:
All Other Kitchen Equipment:
Film & Photography Equipment:
----------------------------------------------------------------------------------------------------------
SUBSCRIBE for new videos every week!
Learn more about veganism, healthy eating, food photography, social media, and happiness.
WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
-----------------------------------------------------------------------------------------------------------
Key Moments:
0:00 Introduction
0:12 Prepping ingredients
2:30 How to make a bouquet garnis
2:50 How to freeze fresh herbs
4:02 Cooking White Bean and Kale soup
5:30 How to prepare gremolata
6:48 Blending half of the soup
7:15 Adding chopped kale
8:03 How to serve the soup
Italian White Bean & Sausage Soup
Find the full recipe & measurements on my website!
How to make a healthy & hearty Italian white bean & sausage soup.
Instagram:
Hearty Italian Bean Soup
Cooking is my passion and I hope it will become yours too! Cozy up to Valcooks Hearty Italian Bean Soup. They are flavorful and satisfying and it is a great all-in-one meal. Mmmmmm. it's Plum Bodacious!
Here on the Valcooks Kitchen channel, we infuse a little Creole soul to delicious meals from around the globe in quick and easy 1-2 minute videos. Together, we will create tantalizing, delicious, and as my dad used say, PLUM BODACIOUS meals. You don’t want to miss a thing, so be sure to:
↗️ Click the SUBSCRIBE button above, and hit the BELL to be notified when I upload new videos.
Also, you can help your family and friends make delicious meals by sharing this channel with them using this link: Thank you for your support and for helping to grow the channel.
*************************************
???? BONUS RECIPE: MY FREE GIFT TO YOU ????
I create exclusive, bonus recipes for the Valcook’s community. Join today and get your first free, bonus recipe today at
*************************************
???? DO YOU HAVE YOUR COPY? ????
My hardcover, spiral comb bound, interactive Valcooks Kitchen Cookbook is here. It consists of 7 sections: Snacks & Bites, Soups & Salads, Seafood & Chicken, Beef & Pork Sides, Breads, and Sweets. In addition, preparing your meals are EASY using the QR codes that link directly to the Valcooks Kitchen videos. For more information and to secure your copy, visit
*************************************
???? RECOMMENDED COOKWARE AND OTHER PRODUCTS ????
Below are a couple of my favorite and highly recommended cooking tools, gadgets and utensils:
❤️ Ramikin Dishes 8oz:
❤️ Cooking Utensils: | |
❤️ Pots & Pans: |
❤️ Cast Iron Dutch Oven: |
❤️Bakeware: | |
❤️ Cuisinart Hand Blender:
❤️ Air Fryer:
*************************************
???? POPULAR VIDEOS YOU MAY LIKE ????
▶️ Homemade Chicken Apple Sausage –
▶️ Delectable Shrimp Francese –
▶️ Fruity Peach Pork Tenderloin –
▶️ Superb Miso Beef Noodle Soup –
▶️ Spicy Peach Jalapeño Jelly –
*************************************
???? LET’S CONNECT ON SOCIAL MEDIA ????
Instagram:
LinkedIn:
Twitter:
*************************************
???? COMMENTS ????
If you have any questions or comments, please post them below and I will respond. I look forward to hearing from you!
*************************************
???? ABOUT VALCOOKS ????
Hi, I'm Valerie, a Southern girl with a global palate and enjoy traveling the world searching for new spices and adapting them to my Southern culinary style.
Originally a Southern girl from Florida, but currently call the Chicago suburbs home. I enjoy sharing my plum bodacious cooking with family and friends.
My method of cooking is using organic ingredients and fresh herbs to provide healthy, tasty cuisines. I'm also known for adding a little fire water to intensify the flavor!
If you would like to learn more about me and my style of cooking, please:
✔️ Visit my website at
✔️ Order Valcooks Kitchen Cookbook:
✔️ Connect on Social Media (see links above)…
*************************************
DISCLAIMER: Some of the links below are affiliate links, and if you use my link to purchase your product(s), I will get a small percentage of the sale at no additional cost to you.
THANK YOU WATCHING
Healthy & Hearty Black Bean Soup • Tasty
You spoke, we listened! We've partnered with Cuisinart to launch a line of kitchen electrics in an array of colors including our favorite hue - Tasty blue!!! Stir, chop, and blend to perfection with our hand mixer, immersion blender, food processor and ice cream maker. Tune in to HSN today for more info or get it here ????
Shop the NEW Tasty Merch:
Subscribe to Tasty:
About Tasty:
The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food.
Connect with Tasty:
Shop the NEW Tasty Merch:
Subscribe to Tasty Newsletters:
Like us on Facebook:
Follow us on Instagram:
Follow us on Twitter:
Check out our website:
Shop the Tasty Kitchenware line:
Credits:
MUSIC
Licensed via Audio Network
Hearty Italian Soup
Ingredients
• 1 lb. Festival Foods Famous hot or mild Italian sausage
• 1 medium green bell pepper, finely chopped
• 1 medium onion, finely chopped
• 1 (14.5 oz.) can diced tomatoes
• 1 (8 oz.) can tomato sauce
• 2 (8 oz.) cans water
• 3 cubes chicken bouillon or 1 tablespoon granulated
• 3/4 teaspoon garlic salt
• 3/4 cup shell macaroni
• Shredded mozzarella cheese, for topping
Tuscan White Bean Soup (so creamy)
⭐️ Get Recipe:
Our Tuscan soup is a tasty, nourishing, and creamy white bean soup packed with leafy greens and Italian flavor.
You can expect a wholesome and comforting meal to feed your whole family, excellent for cold winter days and perfect to make ahead.
⭐️ INGREDIENTS
2 tablespoons (30 grams) extra virgin olive oil
1 onion coarsely chopped
3 stalks celery coarsely chopped
3 medium carrots coarsely chopped
1 leek thinly sliced
¼ cup (70 grams) tomato paste
2 cloves garlic grated or minced
4 sprigs thyme or 1 sprig of rosemary
10 ounces (280 grams) lacinato kale *
10 ounces (280 grams) chard *
10 ounces (280 grams) savoy cabbage *
3 cans (15 ounces each) (720 grams) white beans cannellini or navy (4½ cups of cooked beans)
4 cups (1 litre) vegetable stock
1½ teaspoon salt or more to taste
½ teaspoon black pepper
FOR SERVING
6 slices crusty bread toasted, rubbed with garlic and drizzled with EVOO
6 tablespoons parmesan cheese or dairy-free cheese
❤️ Nico & Louise
#tuscansoup #whitebeans #kale #leafygreens #italianfood