How To make Frijoles Negros (Black Beans
1/2 lb Salt pork
1 lg Onion, chopped
2 Cloves garlic, minced
- or pressed 2 1/2 c Dried black beans
- about 1 pound 1 ts Crumbled dry epazote leaves
5 c Water
4 c Beef or chicken broth
Salt Cook pork over medium high heat in a 4 or 5 qt. pan until fat begins to melt. Add onion and garlic and cook, stirring often, until onion is soft (about 5 min.). Sort beans and discard debris; rinse well. Add beans and epazote to pan and pour in broth and water. Raise heat to high and bring to boil. Reduce heat, cover and simmer for 2 to 2 1/2 hours (or until beans are tender). If beans are too soupy, boil over medium high heat, stirring often until thick enough. Season with salt. 6 to 8 servings.
How To make Frijoles Negros (Black Beans's Videos
Mexican Black Beans - Frijoles Negros (Vegan)
I teach you how I like to cook black beans. This recipe is very versatile you can eat them as is or add them to your favorite black bean dishes.
Video to learn how to soak and boil your own dry beans:
I grew up in a small village in Guanajuato, Mexico and had the privilege to spend hours in wood stove kitchens with my mom, cooking meals with ingredients right from the farms. In 2013, I was part of the Season 4 MasterChef cast and have been sharing my recipes since. My specialty is Mexican plant-based.
AMDV
Authentically Mexican | Deliciously Vegetarian
Season 4
*Some of my favorite kitchen items: amazon.com/shop/adrianaguillen
Some items that I used in this video*:
For Black Beans:
For my favorite refried beans:
A terra cota pot for beans (similar to mine):
My favorite Olive Oil:
Organic Black Pepper:
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Black Beans - Frijoles Negros
Savory, hearty and delicious, black beans are a Caribbean favorite. Black beans are loaded with antioxidants, fiber and minerals. And when combined with brown rice, black beans provide an excellent high quality protein source.
Como preparar frijoles negros con mucho sabor | how to prepare black beans with lot of flavor
???? Hola amigos la receta de hoy como preparar frijoles negros con mucho sabor gracias por su Apollo espero les guste bendiciones ❤️
???? Hi everyone todays recipe how to prepare black beans with lot of flavor thank you for your support I hope you like it. ❤️
#frijolesnegros #frijoles #blackbeans
Simple Cuban Black Beans
Cuban Black Beans, just lay it on a bed of white rice.
Ingredients:
Onion
Garlic
Green Pepper
400g black beans
Cilantro
Condiments:
Salt & Pepper
Cumin
Bay Leaf
Timings:
Simmer the beans on low for 15 mins.
#shorts #cooking #vegan #food #foodie
Frijoles negros refritos / Refried Black Beans / Schwarzes Bohnenmus
Refried black beans typical side dish from Mexico and Central America. We prepare them in the simplest way. In another video we will upload some other ways to prepare them adding other ingredients.
Schwarzes Bohnenmus ist eine typische Beilage aus Mexiko und Mittelamerika. Hier bereiten wir sie auf einfachste Weise zu. In einem anderen Video werden wir andere Zubereitungsarten vorstellen, indem wir andere Zutaten hinzufügen.
Frijoles negros refritos guarnición típica de México y Centroamérica. Aquí los preparamos de la forma más sencilla. En otro video les ponemos otras formas de preparación añadiendo otros ingredientes.
------------------- ENGLISH ---------------------
Ingredients:
• 250 gr. Black beans from the pressure cooker (Follow our recipe:
• 100ml Bean broth or water *
• ¼ fine chopped Onion
• 1 tbsp. Sunflower or corn oil
• Salt
TIP: If you are not vegan or vegetarian, you can substitute sunflower or corn oil for pork lard, it gives the beans a tasteful flavor.
Blend the beans and the bean broth or water (if you do not have enough broth). Reserve.
Preheat a skillet over medium-high heat and add ½ tablespoon of oil. When the oil is hot, fry the chopped onion in it for a couple of minutes or until the onion turns transparent. Then add the other ½ tablespoon of oil and immediately the ground beans. Lower the heat. Add salt to taste. Stir fry for approx. 5 minutes and they will be ready to serve.
* It depends on the consistency that you prefer your refried beans, you will need to add more broth or water. To use them as a side dish, your paste should not be too runny.
------------------- DEUTSCH ---------------------
Zutaten:
• 250 gr. Schwarze Bohnen aus dem Schnellkochtopf (Befolgen Sie unser Rezept:
• 100 ml Bohnenbrühe oder Wasser *
• ¼ fein gehackte Zwiebel
• 1 EL. Sonnenblumen- oder Maisöl
• Salz
TIPP: Wenn Sie nicht vegan oder vegetarisch sind, können Sie Schweineschmalz anstatt Sonnenblumen- oder Maisöl verwenden. Damit erhalten die Bohnen einen geschmackvollen Geschmack.
Mischen Sie die Bohnen und die Bohnenbrühe oder Wasser (wenn Sie nicht genug Brühe haben) und beiseite legen.
Eine Pfanne bei mittlerer Hitze vorheizen und ½ Esslöffel Öl dazufügen. Wenn das Öl heiß ist, braten Sie die gehackte Zwiebel ein paar Minuten lang oder bis die Zwiebel durchsichtig wird. Dann den anderen ½ Esslöffel Öl hinzufügen und sofort die gemahlenen Bohnen dazufügen. Stellen Sie die Hitze auf niedrig ein. Fügen Sie Salz nach Geschmack. Rühren braten für ca. 5 Minuten und sie sind bereit zu essen.
* Es hängt auf Ihrer beliebten Konsistenz an, müssen Sie mehr oder weniger Brühe und/oder Wasser hinzufügen. Um sie als Beilage zu verwenden, sollte Ihre Paste nicht zu flüssig sein.
------------------- ESPAñOL ---------------------
Ingredientes:
• 250 gr. Frijoles de la olla (Sigue nuestra receta:
• 100ml Caldo de frijoles o agua*
• ¼ Cebolla finamente picada
• 1 cda. Aceite de girasol ó maíz
• Sal
TIP: Si no eres vegano o vegetariano, puedes sustituir el aceite de girasol o de maíz por manteca de cerdo, quedan también muy ricos.
Licúar los frijoles de la olla y el caldo de los frijoles o agua (si no tienes suficiente caldo). Reservar.
Precalentar una sartén a fuego medio-alto y agregar ½ cucharada de aceite. Cuando el aceite este caliente, sofreír en él la cebolla picada por un par de minutos o hasta que la cebolla se vuelva transparente. Agregar entonces la otra ½ cucharada de aceite e inmediatamente los frijoles molidos. Bajar el fuego a bajo. Agregar sal al gusto. Sofreír por aprox. 5 minutos y estarán listos para servir.
* Agrega más dependiendo de la consistencia con la que desees tus frijoles refritos. Para usarlos como guarnición, deberá quedarte una pasta que no sea demasiado líquida.
Easy Cuban black beans | Frijoles negros receta fácil
This easy Cuban black beans recipe is a quick way of making traditional Cuban Frijoles negro. It saves you time when you can't make traditional Cuban black beans. It's more Vegan freely if you're looking for recipes without meat. This version of Cuban black beans can be altered to your liking. I hope you guys like this recipe.
1 can of black beans with broth
Olive oil
1 small onion
1/2 green pepper
3 large garlic cloves
1 tsp sugar
A pinch salt to mash garlic
1 tsp vinegar
Cilantro
1 bayleaf
1 tsp cumin
1 Tbsp Oregano
1 Tbsp Sazón complete
Salt & pepper
Ham broth flavoring
1 -8oz lata de frijoles negros con caldo
Aceite de oliva
1 cebolla pequeña
1/2 pimienta verde
3 dientes de ajo
1 cdta azucar
Un pizquita de sal para pasta de ajo
1 cdta vinagre
Cilantro ** (isn’t an ingredient in traditional Cuban black beans)
1 hoja de laurel
1cdta comin
1 Cda Oregano
1 Cda Sazón completa
Sal y pimienta
El caldo de jamón en polvo
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