How To make Frijoles Negros(Black Beans)
12 ounces uncooked black beans
2 bay leaves
1/2 medium onion
chopped
1/2 medium green pepper :
chopped
3 cloves garlic -- finely chopped
3 tablespoons olive oil
1/2 teaspoon oregano
1/4 teaspoon ground pepper
1 teaspoon salt
4 teaspoons sugar
1. Soak beans in a large (covered) soup pot, with enough water to cover the beans, for at least six to eight hours. Add two bay leaves and a few drops of olive oil to the water.
2. Cook the beans over high heat for 90 minutes, checking frequently to see that there is enough water in the pot. The water should always cover the beans.
3. Once the beans are tender, prepare a sofrito by combining the onion, green pepper, garlic, oregano, ground pepper and olive oil in a small frying pan. Cook over medium-high heat for six to eight minutes, stirring frequently.
4. Add the sofrito to the black beans, reducing the heat on the beans to low. Mix the sofrito well with the beans, pressing some of the beans with a slotted spoon so that the flavors will soak in. Add the salt and sugar to the beans and simmer for half an hour. Remove bay leaves and serve.
Notes: La Cocina Cubana - Miami's Little Havanna District, http://www.bpe.com/food/recipes/sosa/cubana/index.html
Downloaded 9/04/98 from www.bpe.com/food/recipes/sosa/cubana/index.html
How To make Frijoles Negros(Black Beans)'s Videos
Homemade Black Beans | Black Beans from Scratch
Today I show you how to cook your own black beans! Super healthy and delicious :) You can do so many things with beans!
In this video I say that I soak the beans for 24 hours, but overnight or 8 hours minimum is just fine!!
When your done cooking these beans they last about 5-7 days in the fridge.
Easy Cuban Black Beans | Frijoles Negro Cubanos | Cuban Recipes | Made To Order | Chef Zee Cooks
Cuban Black Beans can be easy and delicious to make and they go great with authentic Cuban Recipes like Ropa Vieja and White Rice. My Easy Cuban Black Beans will save you time and still be just as delicious as traditional Cuban Black Beans made from scratch! This dish is so delicious and vegan friendly, that you can also enjoy this as a Black Bean Soup!
Ingredients
2 Cans of Black Beans
1/2 White Onion Minced
1/4 Green or Cubanelle Pepper Minced
1 tsp Sopita/Chicken Bouillon Cube (1/4 of a cube) or to taste
1/4 tsp Cumin
1/2 tsp Oregano
1/4 tsp Black Pepper
2 Bay Leaves
Chopped Cilantro
1 tsp Tomato Paste
1 Cup Water
2-3 Cloves of Garlic Mashed
1/2 tsp red wine vinegar
1/2 tsp Brown Sugar
Olive Oil
0:00 Start
0:47 Making Cuban Black Beans
Feel free to adjust any ingredients to your liking!
Cuban Black Beans From Scratch:
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How to Make Frijoles Negros (Black Beans)
Here's a recipe for frijoles negros (black beans). This is a simple and delicious recipe that is vegan- and vegetarian-friendly! Visit for more information about this recipe and printable instructions.
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Cuban-Style Black Beans Recipe | Frijoles Negros
Cuban Black Beans
The Cuban staple dish black beans are delicious favorite over white rice. They can be turned into puree and it makes a great black bean soup. View my bean recipes like Galician Soup, Kidney Beans and others!
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Frijoles Negros or Mexican Black Beans Made Easy
Beans are very important for a meatless diet. Today I'm sharing my easy black bean recipe made in an Instant Pot, stovetop instructions are on my blog.
Stovetop instructions
Check out my pinto beans recipe
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